• 11 Ingredients
  • 1 Rice mixed brown and wild (any...
    -
    +
  • 2 cup Vegetable Stock,salted
    -
    +
  • 1 tsp Liquid Smoke flavoring
    -
    +
  • 2 okra, stems trimmed (If using...
    -
    +
  • 4 tbsp oil for cooking,divided
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
HF
High fiber
  • 13 Ingredients
  • 1 tablespoon oil
    -
    +
  • 1 cup onion, diced
    -
    +
  • 1/2 cup celery, diced
    -
    +
  • 1/2 cup green pepper, diced
    -
    +
  • 1 tablespoon garlic, chopped
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
LF
Low fat
HF
High fiber
  • 16 Ingredients
  • 2 cups dried black eyed peas
    -
    +
  • 8 oz. sliced mushrooms
    -
    +
  • 3 tbsp olive oil, divided
    -
    +
  • 4 carrots, peeled and roughly ch...
    -
    +
  • 2 celery stalks, roughly chopped
    -
    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 1/2 cup uncooked long-grain rice
    -
    +
  • 2 cups fresh or frozen black-eye...
    -
    +
  • 2 teaspoons salt, divided
    -
    +
  • 1/4 cup fresh lemon juice
    -
    +
  • 2 tablespoons olive oil
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 2 cups cooked black-eyed peas
    -
    +
  • 3 cups cooked long-grain rice
    -
    +
  • 1/2 cup chopped purple onion
    -
    +
  • 1/4 cup chopped celery
    -
    +
  • 1 jalapeño pepper, seeded and mi...
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 8 Ingredients
  • 1/2 pound lean ground beef
    -
    +
  • 1/2 small onion, chopped
    -
    +
  • 1 clove garlic, minced
    -
    +
  • 1 cup chopped celery
    -
    +
  • 2 (14-ounce) cans low-salt broth
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 1/2 cup uncooked long-grain rice
    -
    +
  • 1/4 cup fresh lemon juice
    -
    +
  • 1/4 cup olive oil
    -
    +
  • 1 jalapeño pepper, seeded and mi...
    -
    +
  • 1 garlic clove, pressed
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
HF
High fiber
  • 11 Ingredients
  • 2 ¼ cups water
    -
    +
  • 1 cup chopped onion
    -
    +
  • ½ cup chopped celery
    -
    +
  • 1 clove minced garlic
    -
    +
  • 1 bay leaf
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • RICE:
    -
    +
  • 1 tablespoon olive oil
    -
    +
  • 1 medium onion, chopped
    -
    +
  • 1 medium green bell pepper, chopped
    -
    +
  • 1 stalk celery, thinly sliced
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 12 Ingredients
  • RICE:
    -
    +
  • 1 tablespoon olive oil
    -
    +
  • 1 medium onion, chopped
    -
    +
  • 1 medium green bell pepper, chopped
    -
    +
  • 1 stalk celery, thinly sliced
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 9 Ingredients
  • 3 green onions , chopped with gr...
    -
    +
  • 1 ham hock
    -
    +
  • 1 teaspoon parsley flakes
    -
    +
  • 1/2 teaspoon dried red pepper fl...
    -
    +
  • 1 cup dried black-eyed peas
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 13 Ingredients
  • 1 small onion, peeled and diced
    -
    +
  • 2 stalks celery, diced
    -
    +
  • 1 carrot, peeled and diced
    -
    +
  • 1/2 -1 whole jalapeño, minced (s...
    -
    +
  • 2 tablespoons olive oil
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 5 tsp Smokin' Chipotle Seasoning...
    -
    +
  • 2 Small, smoked ham hocks
    -
    +
  • 1 Pound Black Eyed Peas (1 large...
    -
    +
  • 2 Medium Yellow Onions (1 halved...
    -
    +
  • 4 Cloves of Garlic
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • Bay leaf
    -
    +
  • 1 large ham hock
    -
    +
  • 1 cup onion, chopped
    -
    +
  • 3 cups steamed white rice
    -
    +
  • 1 quart chicken stock
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 1/2 cup green pepper , chopped
    -
    +
  • 3 cups white rice , steamed
    -
    +
  • bay leaf
    -
    +
  • 1 large ham hock
    -
    +
  • 3 tablespoons green onions , fin...
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 7 Ingredients
  • 2 cups cooked rice , cooled
    -
    +
  • 1 1/2 teaspoons dry cajun seasoning
    -
    +
  • 1 cup cherry tomatoes , quartered
    -
    +
  • 1 celery rib , cut into 1/4-inch...
    -
    +
  • 1 scallion, diagonally cut into...
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Low
  • Show all