• 11 Ingredients
  • 1 Rice mixed brown and wild (any...
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  • 2 cup Vegetable Stock,salted
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  • 1 tsp Liquid Smoke flavoring
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  • 2 okra, stems trimmed (If using...
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  • 4 tbsp oil for cooking,divided
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
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  • 13 Ingredients
  • 1 tablespoon oil
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  • 1 cup onion, diced
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  • 1/2 cup celery, diced
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  • 1/2 cup green pepper, diced
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  • 1 tablespoon garlic, chopped
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
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  • 7 Ingredients
  • 1 pound dried black-eyed peas (c...
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  • 1/2 pound salt pork
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  • 1 quart water
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  • 1 sprig fresh thyme
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  • Salt and freshly ground black pe...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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  • 11 Ingredients
  • 3 tablespoons cooking oil
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  • 1 onion, chopped
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  • 4 scallions, white bulbs sliced...
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  • 1/2 pound collard greens, tough...
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  • 1 3/4 teaspoons salt
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Med
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  • 14 Ingredients
  • 1 large bunch kale
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  • 2 tablespoons olive oil
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  • 1 medium white onion, cut into s...
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  • 2 medium cloves garlic, minced (...
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  • 1 small red bell pepper, stemmed...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Low
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  • 15 Ingredients
  • 1/2 cup green pepper , chopped
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  • 3 cups white rice , steamed
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  • bay leaf
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  • 1 large ham hock
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  • 3 tablespoons green onions , fin...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
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  • 13 Ingredients
  • Bay leaf
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  • 1 large ham hock
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  • 1 cup onion, chopped
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  • 3 cups steamed white rice
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  • 1 quart chicken stock
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all

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