LF
Low fat
HF
High fiber
  • 9 Ingredients
  • 3 green onions , chopped with gr...
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  • 1 ham hock
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  • 1 teaspoon parsley flakes
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  • 1/2 teaspoon dried red pepper fl...
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  • 1 cup dried black-eyed peas
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  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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  • 15 Ingredients
  • 1/2 cup green pepper , chopped
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  • 3 cups white rice , steamed
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  • bay leaf
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  • 1 large ham hock
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  • 3 tablespoons green onions , fin...
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 7 Ingredients
  • 2 cups black-eyed peas , rinsed...
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  • 1/4 teaspoon dried thyme
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  • 1 cup diced onion
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  • 3/4 lb salt pork
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  • 1/2 teaspoon red pepper flakes ,...
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
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LC
Low carb
  • 4 Ingredients
  • 16 ounces bulk sausage
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  • 16 ounces black-eyed peas
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  • salt and pepper
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  • 1 cup uncooked rice
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  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 7 Ingredients
  • 2 cups cooked rice , cooled
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  • 1 1/2 teaspoons dry cajun seasoning
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  • 1 cup cherry tomatoes , quartered
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  • 1 celery rib , cut into 1/4-inch...
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  • 1 scallion, diagonally cut into...
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  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Low
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LC
Low carb
HF
High fiber
  • 7 Ingredients
  • 2 (14 1/2 ounce) cans diced toma...
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  • 1 (6 ounce) package uncooked lon...
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  • 2 (14 ounce) cans chicken broth
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  • 2 cups water
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  • 1 lb pork sausage
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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