• 13 Ingredients
  • 1 tablespoon bottled minced garlic
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  • 1 cup dry adzuki beans
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  • 1 yellow squash, cubed
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  • 2 onions, cut into large chunks
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  • 1/3 medium head escarole, coarse...
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
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LF
Low fat
LC
Low carb
HF
High fiber
  • 13 Ingredients
  • 1 red bell pepper
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  • 1/2 teaspoon salt
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  • 3 boneless skinless chicken breasts
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  • 1/4 teaspoon thyme
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  • 4 cups chicken broth
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  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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  • 9 Ingredients
  • 6 1/4 cups low sodium vegetable...
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  • 1/8 teaspoon ground nutmeg
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  • 1 jalapeno pepper, seeded and mi...
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  • 4 (4 ounce) skinless boneless ch...
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  • 4 cups fresh spinach , chopped
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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