• 19 Ingredients
  • 1/2 tsp extra virgin olive oil
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  • 1 small bunch of broccoli (about...
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  • 1 1/2 Tbsp white miso paste
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  • 1 tsp tamari
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  • 1/4 cup water
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 1 1/2 cups canned lentils, drain...
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  • 1 cup cashews, processed into cr...
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  • 1/3 cup nutritional yeast
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  • 1/4 tsp black pepper
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  • 1/2 tsp salt
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 3.1
  • Total fat: Low
  • Show all
  • 24 Ingredients
  • 3 medium tomatillos, sliced into...
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  • 1-2 cloves garlic
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  • 1/2 - 3/4 cup chopped cilantro,...
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  • 1 small jalapeno, seeds removed
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  • 2 limes, juiced
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  • Show all (24)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 1 tsp extra virgin olive oil
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  • 1/3 cup chopped white onion
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  • 1 1/2 cups cooked kidney beans (...
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  • 2 Tbsp pure grade B Maple Syrup...
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  • 2 medium tomatoes, diced (I used...
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 19 Ingredients
  • 8 cups cooked pasta, orcchiette...
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  • 2 cups organic Butternut Squash...
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  • 1 tsp dried rosemary, crushed
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  • 1 tsp garlic powder
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  • 1 Tbsp maple syrup
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  • Show all (19)
  • Nutrition 89% match
  • Calories per gram: 1.7
  • Total fat: Med
  • Show all
  • 8 Ingredients
  • 2 thin slices of fresh Sourdough...
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  • 4 thick slices of avocado
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  • 2 slices sweet white onion
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  • 4 thick slices of tomato
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  • 2 large leaves of field spinach...
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  • Show all (8)
  • Nutrition 88% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 1 medium organic garnet yam
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  • 1 Tbsp vegan buttery spread
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  • 1/3 cup chopped parsley
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  • 1 tsp fresh thyme
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  • 1/2 tsp salt
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  • Show all (9)
  • Nutrition 78% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 1 large avocado - about 1 1/2 cu...
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  • 1 1/2 cups raw zucchini, cubes
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  • 1 tbsp olive oil - for quick saute
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  • 1/2 tsp pepper
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  • 1/2 tsp garlic powder
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
V
Vegetarian
HF
High fiber
  • 21 Ingredients
  • 5 whole wheat burger buns
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  • Cilantro Jicama Fiesta Slaw
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  • 1 1/2 cups black beans, drained/...
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  • 3 Tbsp fine bread crumbs
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  • 3/4 cup baked/mashed sweet potato
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 large watermelon radish, slice...
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  • 1 small white onion, sliced into...
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  • 1/3 cup orange juice
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    +
  • 2 Tbsp extra virgin olive oil
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    +
  • 1/2 tsp sea salt
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 19 Ingredients
  • 1 cup soy creamer, plain
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    +
  • 1 cup soy milk, plain
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    +
  • 1 3/4 cup soaked raw cashews
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    +
  • 1/3 cup nutritional yeast
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  • 1/2 tsp salt
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    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 3 roasted tomatillos, chopped
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  • 1/2 white onion, diced
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    +
  • 1/3 cup cilantro, chopped
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  • 2 Serrano pepper, roasted, chopped
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    +
  • 1 lime, juiced
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  • Show all (11)
  • Nutrition 91% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
V
Vegetarian
LF
Low fat
  • 24 Ingredients
  • 9 oz dry Spaghetti pasta (give o...
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    +
  • salted water for boiling
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    +
  • 8 ounces tempeh, cubed
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    +
  • 1/2 can black olives
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  • 1 1/2 cups shiitake mushrooms, c...
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  • Show all (24)
  • Nutrition 96% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • 1 whole wheat English muffin
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  • 1 slice vegan veggie singles (an...
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  • 1 thick slice white onion
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  • 3 leaves butter lettuce or spinach
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  • 1 slice vegan bacon, sausage pat...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 5.1
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 2 medium organic Honeycrisp apples
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  • 1-2 Field Roast Grain Meat Co. b...
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  • 4 cups cooked organic papardelle...
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  • 1 1/2 cups 'spicy' marinara sauce
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  • 1/4 cup roasted red pepper strip...
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 2 2/2 cups mushrooms, sliced (he...
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  • 1 cup exotic mushrooms, sliced (...
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    +
  • 1/2 cup vegetable broth
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    +
  • 1 small orange, juiced
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    +
  • 6 grape tomatoes, halved
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: High
  • Show all
  • 29 Ingredients
  • 1 head of green cabbage, organic...
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  • 1 small white onion, thinly sliced
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  • 1 crisp/tart apple, thinly slice...
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  • 1/4 cup seasoned rice vinegar
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    +
  • 1/4 cup apple cider vinegar
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  • Show all (29)
  • Nutrition 97% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 32 Ingredients
  • 1 skewer of tempeh
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  • 3 slices of peeled orange
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    +
  • 1 1/4 cups spiced citrus quinoa
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    +
  • 1/4 cup beets, finely grated
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  • 1 Tbsp chopped raw walnuts
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  • Show all (32)
  • Nutrition 94% match
  • Calories per gram: 1.4
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 1 pound bag frozen whole peas, o...
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  • 1 vidalia sweet white onion
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  • 1 shallot
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  • 2 bay leaves
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    +
  • 1 tsp. cayenne
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    +
  • Show all (12)
  • Nutrition 92% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 large white onion
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  • 3 small carrots
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    +
  • 1/2 cup white mushrooms, chopped
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    +
  • 1 vegan sausage
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    +
  • 3 garlic cloves, chopped
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 2 cups brussel sprouts
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    +
  • 1 1/2 cups red potatoes, cubed
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    +
  • 1 bunch fresh dill
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    +
  • 2 tangerines, temple oranges or...
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    +
  • 1 large white onion
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
  • Show all
  • 17 Ingredients
  • 1 1/4 cups whole wheat couscous
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    +
  • 2 1/2 cups water or veggie broth
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    +
  • 1 tbsp olive oil
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    +
  • 1/2 tsp salt
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    +
  • 1/2 tsp pepper
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 23 Ingredients
  • 2 cups rinsed red quinoa (or any...
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    +
  • 1 cup water
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    +
  • 1/4 cup orange juice
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    +
  • 2 ounces golden raisins
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    +
  • 1 tsp salt
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    +
  • Show all (23)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 23 Ingredients
  • 14-16oz. can white beans (butter...
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    +
  • 3/4 cup brown rice, cooked + lig...
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    +
  • 2 Tbsp tahini
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    +
  • 3 Tbsp lemon juice
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    +
  • 1 1/2 tsp Jerk Spice Mix (Cajun...
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    +
  • Show all (23)
  • Nutrition 100% match
  • Calories per gram: 3.6
  • Total fat: High
  • Show all
LF
Low-fat
V
Vegetarian
  • 12 Ingredients
  • 4 cups cooked pasta (any variety...
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    +
  • 2 cups of Kathy's Roasted Butter...
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    +
  • 1 1/2 cups shiitake mushrooms, d...
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    +
  • 1 tsp liquid smoke
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    +
  • 2-3 Tbsp fresh orange juice (or...
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    +
  • Show all (12)
  • Nutrition 92% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all

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