• 6 Ingredients
  • 2 cups fresh English peas
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  • 2 tsp white miso paste
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  • 1/4 - 1/2 avocado
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  • 1/2 cup water (or thicken to taste)
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  • spices: dash of pepper, dash of...
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 16 Ingredients
  • 2 ears of summer corn
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  • 4-6 cups kale, washed and finely...
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  • 1 small red bell pepper, diced
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  • 1/4 cup shredded carrots
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  • 1 small white or sweet onion, ch...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 19 Ingredients
  • 1/2 tsp extra virgin olive oil
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  • 1 small bunch of broccoli (about...
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  • 1 1/2 Tbsp white miso paste
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  • 1 tsp tamari
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  • 1/4 cup water
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
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  • 14 Ingredients
  • 1 large bunch of fresh basil, ke...
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  • 1/4 cup raw pumpkin seeds OR pis...
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  • 1/3 cup raw walnuts
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  • 2-3 Tbsp extra virgin olive oil
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  • 2 Tbsp white miso paste
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 3 Tbsp white miso paste (fridge...
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  • 3 Tbsp apple cider vinegar
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  • 2 Tbsp agave or maple syrup (I l...
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  • a few dashes black pepper
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  • 1-2 Tbsp your favorite healthy-f...
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1 16 oz. can white beans (cannel...
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  • 1 small avocado, diced
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  • 1/3 cup sweet onion, diced
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  • 1 small carrot, chopped
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  • 1/2 cup spinach, thinly sliced
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 22 Ingredients
  • 2 heaping Tbsp peanut butter
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  • 2 Tbsp tamari or soy sauce
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  • 1/2 cup coconut milk (I used lig...
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  • 1/2 tsp fresh ginger, grated
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  • 1 tsp candied ginger, chopped (o...
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  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
V
Vegetarian
HF
High fiber
  • 12 Ingredients
  • 10-12 spears of romaine lettuce,...
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  • 1/2 cup fresh chilled hummus - m...
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  • 1 Medjool date, pit removed/sliced
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  • dashes of cayenne and black pepp...
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  • 1 loose cup of fresh basil leave...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Med
  • Show all
  • 28 Ingredients
  • 3-4 cups cooked grains (I used w...
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  • 1 cup green #1 (I used broccoli...
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  • 1 cup green #2 (I used chopped k...
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  • 1 cup green #3 (I used peas)
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  • Sweet Accent: I used citrus (car...
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  • Show all (28)
  • Nutrition 96% match
  • Calories per gram: 2.7
  • Total fat: Low
  • Show all
  • 22 Ingredients
  • 3/4 cup petite peas, organic (fr...
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  • 1 large carrot, diced
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  • 1 small potato, peeled/diced (I...
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  • 1/2 cup chickpeas, drained/rinse...
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  • 1/2 cup shiitake mushrooms, diced
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  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 2 Tbsp peanut butter
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  • 1 Tbsp white miso paste
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  • 2 tsp agave syrup
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  • 1/2 cup water
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  • 2 tsp tamari
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 3.5
  • Total fat: Med
  • Show all
  • 5 Ingredients
  • 1 bunch kale (I used purple kale)
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  • 2-3 Tbsp white miso dressing
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  • 1/2 cup red onion, thinly sliced
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  • 1 tomato, diced or thinly sliced
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  • avocado, thinly sliced or diced
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  •  
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 2 slices whole grain bread, toas...
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  • 1 large heirloom tomato, sliced...
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  • 2 handfuls of mixed greens or he...
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  • extra virgin olive oil (to drizz...
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  • fine black pepper over top - to...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 18 ounces firm tofu, drained/squ...
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  • 2 cups fresh watermelon, cubed
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  • 1 cup fresh basil, shredded
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  • spices: cayenne, black pepper
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  • optional: 1-2 Tbsp nutritional y...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all

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