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DF
Dairy free
V
Vegetarian
LF
Low fat
  • 9 Ingredients
  • 1 medium organic garnet yam
  • 1 Tbsp vegan buttery spread
  • 1/3 cup chopped parsley
  • 1 tsp fresh thyme
  • 1/2 tsp salt
  • Show all (9)
  • Nutrition by Foodily 78% match
  • Calories per gram: 0.6
  • Total fat: Low
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DF
Dairy free
GF
Gluten free
LF
Low-fat
  • 6 Ingredients
  • 1 cup cooked sweet potato
  • 1/2 cup cannellini beans, drained
  • 1 Tbsp maple syrup
  • 1 small orange, juiced
  • pinch of sea salt
  • Show all (6)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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DF
Dairy free
LF
Low-fat
V
Vegetarian
  • 12 Ingredients
  • 2 cups spelt flour
  • 1/4 cup flaxseed meal
  • 1 Tbsp baking powder
  • 1/3 cup virgin coconut oil
  • 3/4 cup warm water
  • Show all (12)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.2
  • Total fat: Low
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V
Vegetarian
LC
Low carb
  • 13 Ingredients
  • 1 ball of pizza dough
  • 1 1/2 Tbsp Italian dried herbs
  • 1 tbsp olive oil
  • 1 tsp garlic powder
  • 1 large sweet potato
  • Show all (13)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.6
  • Total fat: High
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DF
Dairy free
GF
Gluten free
LF
Low-fat
  • 9 Ingredients
  • 1 cup oven-baked sweet potato (skin r...
  • 1 1/2 cups garbanzo beans, drained
  • 2 Tbsp apple cider vinegar
  • 2 Tbsp tahini
  • 4 Tbsp grape seed oil (or olive oil,...
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.9
  • Total fat: High
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  • 11 Ingredients
  • 4 large garnet yams, peeled
  • 2-3 Tbsp vegan butter (about 5 skinny...
  • 1/3 cup maple syrup*
  • 1 tsp cinnamon
  • other spices I like to add: 3/4 tsp g...
  • Show all (11)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.5
  • Total fat: Med
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GF
Gluten free
V
Vegetarian
LF
Low fat
  • 8 Ingredients
  • 3 large sweet potatoes, about 3 lbs
  • 2 Tbsps unsalted butter-->for vegans...
  • 1 tsp kosher salt
  • ¼ cup orange juice
  • ½ Tbsp of brown sugar
  • Show all (8)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.0
  • Total fat: Low
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V
Vegetarian
LC
Low carb
  • 11 Ingredients
  • 2 cups oven-roasted sweet potato
  • 1/2 cup apple juice
  • 1 tsp apple cider vinegar
  • 1 tsp corn starch
  • 1 small green apple, sliced thin
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.5
  • Total fat: High
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DF
Dairy free
V
Vegetarian
LF
Low fat
  • 6 Ingredients
  • 2 slices whole wheat sourdough, spelt...
  • 4-6 Tbsp sweet potato hummus
  • 1/2 green apple, thinly sliced
  • 1/2 small red onion, thinly sliced
  • 1 tsp olive or grape seed oil
  • Show all (6)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.6
  • Total fat: Low
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DF
Dairy free
V
Vegetarian
LF
Low fat
  • 11 Ingredients
  • 2 cans cannellini white beans, drained
  • 1 large sweet potato, baked/peeled/ma...
  • 2 Tbsp tahini
  • 2 tsp maple or agave syrup
  • 1 tsp lemon pepper seasoning OR Cajun...
  • Show all (11)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.2
  • Total fat: Low
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DF
Dairy free
V
Vegetarian
LF
Low fat
  • 12 Ingredients
  • 3 cups flour, whole wheat
  • 1 cup warm water or soy milk
  • 1 Tbsp baking powder
  • 1 tsp salt
  • 1 medium sweet potato
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  • Nutrition by Foodily 100% match
  • Calories per gram: 2.1
  • Total fat: Low
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  • 11 Ingredients
  • 1 sprouted grain English muffin, slic...
  • 1 tsp berry jam (or any jam flavor)
  • 1 tsp vegan butter (optional)
  • 1/4 cup of vegan sausage, Gimme Lean...
  • 1 Tbsp vegan cheese (any brand - try...
  • Show all (11)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.5
  • Total fat: High
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  • 11 Ingredients
  • 1 1/2 cup Arborio rice
  • 5 scallion stalks
  • 2 small sweet potatoes
  • 1 bunch fresh sage, 6+ leaves
  • 1 bay leaf
  • Show all (11)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.2
  • Total fat: Med
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DF
Dairy free
GF
Gluten free
LF
Low-fat
  • 7 Ingredients
  • 1 medium sweet potato, oven-baked and...
  • 3 cups cooked brown rice, short grain
  • 1/2 tsp garlic powder
  • 1-3 Tbsp maple syrup
  • 1 cup firm tofu, cubed (baked, sautee...
  • Show all (7)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.5
  • Total fat: Low
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  • 8 Ingredients
  • 1 box mac n cheese, cheddar
  • 1 cup sweet potato, mashed
  • 1 1/4 cups soy milk, plain
  • big handful of fresh dill, chopped
  • 1 Tbsp Vegenaise (optional)
  • Show all (8)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.5
  • Total fat: High
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DF
Dairy free
V
Vegetarian
LF
Low fat
  • 13 Ingredients
  • 3 cups black eyes peas (I used 1 bag,...
  • 1 1/2 cups sweet potato, mashed
  • 1-2 Tbsp tahini
  • 1 tsp salt (add 1/4 tsp at a time to...
  • 3/4+ tsp spices (your choice! I used...
  • Show all (13)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.1
  • Total fat: Low
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DF
Dairy free
GF
Gluten free
LF
Low-fat
  • 8 Ingredients
  • 6-7 Tbsp nutritional yeast flakes
  • 1 1/2 cups plain soy milk
  • 1 cup sweet potato, mashed
  • 1 tsp garlic powder
  • 1 tsp black pepper
  • Show all (8)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.1
  • Total fat: Low
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DF
Dairy free
V
Vegetarian
LF
Low fat
  • 13 Ingredients
  • 1 large sweet potato, 3 cups of flesh...
  • 1 cup vidalia onion, chopped
  • 1/3 cup garlic hummus
  • 3-5 cloves garlic, chopped
  • 1/2 large carrot, chopped
  • Show all (13)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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DF
Dairy free
GF
Gluten free
LF
Low-fat
  • 15 Ingredients
  • 1 1/2 cups cooked sweet potato, diced...
  • 15 ozs firm tofu
  • 1/2 cup shiitake mushrooms, sliced
  • 1-2 ozs raw almonds
  • 2 Tbsp olive oil
  • Show all (15)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.0
  • Total fat: High
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V
Vegetarian
LF
Low fat
HF
High fiber
  • 7 Ingredients
  • 1 sweet potato, oven-baked/slit down...
  • 3/4 cup plain soy yogurt
  • 1/3 cup tomatoes, diced
  • sprinkle of chopped cilantro
  • chopped chives
  • Show all (7)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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  • 18 Ingredients
  • 1/4 cup olive oil, plus a drizzle
  • 1 small vidalia onion, chopped
  • 1/2 red bell pepper, chopped
  • 1/4 cup maple syrup
  • 2-3 tsp chopped fresh ginger
  • Show all (18)
  • Nutrition by Foodily 89% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 19 Ingredients
  • 1 cup crispy tempeh bacon bits
  • 3 sprigs thyme
  • 1/2 cup Soy Milk Creamer
  • 1/4 cup vegetable broth
  • 1 extra large sweet potato, peeled, s...
  • Show all (19)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.6
  • Total fat: High
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  • 10 Ingredients
  • 1 large sweet potato, 3 cups of flesh...
  • 1 cup vidalia onion, chopped
  • 1/3 cup garlic hummus
  • 1 large carrot, chopped
  • 1 Tbsp olive oil
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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  • 19 Ingredients
  • 1/2 cup cooked brown rice, short grain
  • 1/2 - 3/4 cups whole peanuts, roasted...
  • 1 cup mashed sweet potato (oven baked)
  • 1 1/2 cups cannellini white beans, dr...
  • 1 Tbsp dry BBQ spice blend
  • Show all (19)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.2
  • Total fat: Med
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DF
Dairy free
LF
Low-fat
V
Vegetarian
  • 16 Ingredients
  • 1 small sweet potato, baked, mashed
  • 2 cups veggie broth
  • 1.5 cups soy milk
  • 3 Tbsp Veganaise
  • 2 cups organic corn, fresh or frozen
  • Show all (16)
  • Nutrition by Foodily 94% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all

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