• 9 Ingredients
  • 4 large slices bakery bread (Le...
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  • 1 avocado, sliced
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  • 1 large roasted red pepper, thin...
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  • 4 tsp spicy-sweet mustard
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  • 1 tomato, thinly sliced
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 1 large bunch of fresh basil, ke...
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  • 1/4 cup raw pumpkin seeds OR pis...
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  • 1/3 cup raw walnuts
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  • 2-3 Tbsp extra virgin olive oil
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  • 2 Tbsp white miso paste
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 2 medium to large sized red bell...
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  • 2 cups vegetable broth
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  • 1 small red onion, diced
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  • 1 shallot, diced
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  • 1 medium carrot, sliced thin
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 1 cup san marzano tomatoes
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  • 1-2 tsp extra virgin olive oil
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  • 1 clove garlic
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  • 1 leaf fresh basil
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  • pinch of salt and pepper
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 2 pieces of whole wheat flat bre...
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  • 4 Tbsp Micro Veggie Cream Cheese
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  • 1 large whole roasted red pepper...
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  • 1 Tbsp olive oil
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  • 1 tsp lemon juice
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 2 cups cucumbers, paper-thinly s...
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  • 1/4 cup sliced sweet onion
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  • 1/3 cup apple cider vinegar
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  • 2 Tbsp EVOO, fruity flavored
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  • 3 Tbsp maple syrup or agave syrup
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 2 slices soft whole wheat bread,...
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  • 1/4 cup fresh basil leaves, chopped
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  • 3 Tbsp sun dried tomato spread*
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  • 1/2 cup arugula greens or spicy...
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  • 1 slice vegan mozzarella cheese
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 "large pot of pasta" (I used o...
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  • 1/2 bag frozen spinach (about 3...
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  • 1/3 cup reserved pasta water (fr...
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  • 3-4 Tbsp Vegenaise (vegan mayo-l...
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  • 3 Tbsp Dijon Mustard
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  • Show all (13)
  • Nutrition 92% match
  • Calories per gram: 2.5
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 17 Ingredients
  • 4 Cups roasted Acorn Squash (abo...
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  • 1 cup parsley (or fresh basil)
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  • 3/4 cup plain plant milk (almond...
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  • 1/3 cup Nutritional Yeast Flakes
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  • 2-3 Tbsp EVOO
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1/2 cup cannellini beans, drained
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  • 1/2 small ripe avocado
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  • 1 1/2-2 cups raw baby spinach
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  • 2 tsp red pepper flakes
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  • 1/2 lemon, juiced
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 2-3 Tbsp Roasted red pepper Spread
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  • handful of shredded carrots
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  • handful of baby spinach
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  • splash of lemon juice/olive oil
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  • fresh ground pepper
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 1 box of Vegan mac & Cheese (any...
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  • 1-2 Tbsp vegan buttery spread (E...
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  • 1 vegan sausage, sliced (Tofurky...
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  • 3 cups fresh kale, chopped***
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  • 1/4 tsp black pepper
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
V
Vegetarian
LC
Low carb
  • 22 Ingredients
  • 1 box no-boil lasagna pasta strips
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  • 1 container extra firm tofu (abo...
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  • 1-2 cups of shredded Mozzarella...
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  • 2 cups zucchini, thinly sliced
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  • 5 cloves garlic, chopped
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  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 2 Ingredients
  • 1 large red pepper, roasted over...
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  • 1 cup organic salsa
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  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • 1 extra large green apple
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  • 1 small red onion, or 1/2 a larg...
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  • 8 slices of whole grain or sprou...
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  • 1/2 cups of shredded Daiya Itali...
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  • 1 Tbsp red pepper flakes
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 1 cup vegan cheese chunks
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  • 1/4 cup chopped raw pecans
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  • 1 tbsp chopped parsley
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  • 1 tsp red pepper flakes
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  • 1 Tbsp extra virgin olive oil
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 4.3
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 12 oz. curly rainbow veggie pasta
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  • 3-4 cups frozen spinach, chopped
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  • 15 oz. can of cannellini beans,...
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  • 3/4 cup Nutritional Yeast flakes
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  • 1/4 cup apple cider vinegar
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 1 can chickpeas
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  • 1 cup fiddlehead ferns
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  • 2 portions of your favorite pasta
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  • 1 small vidalia onion, sliced in...
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  • 6 cloves garlic, chopped roughly
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  • Show all (14)
  • Nutrition 93% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 2 cups diced tofu, extra firm
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  • 3 Tbsp creamy peanut butter
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  • 1/4 cup white sesame seeds
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  • 3 Tbsp peanut or olive oil
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  • 1 lime, juiced
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 24 Ingredients
  • 9 oz dry Spaghetti pasta (give o...
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  • salted water for boiling
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  • 8 ounces tempeh, cubed
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  • 1/2 can black olives
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  • 1 1/2 cups shiitake mushrooms, c...
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  • Show all (24)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
  • 24 Ingredients
  • 1 block 15 ounces, silken tofu
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  • 1/4 cup Arrowroot powder
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  • 1 tsp salt
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  • 1 tsp black pepper
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  • 1/2 cup soy milk
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  • Show all (24)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 2 English Muffins, whole wheat (...
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  • 2-4 Tbsp BBQ sauce
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  • 4 Tbsp Daiya Mozzarella cheese
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  • 4 tsp vegan cheddar cheese (opti...
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  • handful of broccoli florets - br...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 1/2 cups cooked lentils, rinse...
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  • 2 cups raw cashews, quick soaked...
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  • 1 1/4 cups walnuts, raw (also qu...
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  • 1 1/2 - 2 cups of water
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  • 1/3 cup nutritional yeast
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 3.1
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1/4 cup lemon juice
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  • 3/4 cup parsley, chopped
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  • 1 tablespoon olive oil
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  • 1 clove garlic
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  • 1/2 teaspoon sea salt
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
V
Vegetarian
LC
Low carb
  • 14 Ingredients
  • 1 box no-boil lasagna pasta strips
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    +
  • 1 container extra firm tofu (abo...
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    +
  • 1-2 cups of shredded Mozzarella...
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    +
  • 1 can of diced San Marzano tomatoes
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    +
  • 1 1/2 cups tomato sauce, any var...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all

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