• 11 Ingredients
  • 1 16oz can garbanzo beans, drain...
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  • 1/2 cup onion, chopped (red or s...
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  • 1/4 cup parsley, finely chopped...
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  • 3 heaping Tbsp vegan mayo (yes,...
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  • 1 Tbsp Dijon or whole grain must...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 3 cups black eyes peas (I used 1...
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  • 1 1/2 cups sweet potato, mashed
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  • 1-2 Tbsp tahini
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  • 1 tsp salt (add 1/4 tsp at a tim...
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  • 3/4+ tsp spices (your choice! I...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 2 medium sweet potatoes, diced
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  • 1/4 cup pumpkin seeds
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  • 1/2 cup raw pistachios
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  • virgin coconut oil for (very lig...
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  • 1 Tbsp tahini
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 2 large tomatoes, heirloom used
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  • 1 avocado, diced
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  • 1 small sweet onion, diced or th...
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  • 3-4 cups arugula greens
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  • 3 Tbsp raw hemp seeds (add more...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
V
Vegetarian
HF
High fiber
  • 14 Ingredients
  • 3 cups shredded jicama (1 small...
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  • 1/2 green apple, chopped (for le...
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  • 1 small onion, diced
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  • 1/4 cup flat leaf parsley, finel...
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  • salt + pepper to taste
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 23 Ingredients
  • Tofu: 12oz, sliced and pressed
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  • 3 Tbsp peanut butter, creamy/org...
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  • 2 Tbsp tamari (or soy sauce)
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  • 3 Tbsp fresh lime juice (or sub...
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  • 1 1/2 Tbsp vegetable oil (safflo...
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  • Show all (23)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1 cup rolled oats
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  • 1 cup white flour, organic*
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  • 1 cup sugar, organic (Florida Cr...
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  • 1 tsp salt
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  • 1 tsp cinnamon
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 3.1
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 16ounce can garbanzo beans, dr...
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  • 1/2 large juicy lemon (juiced) +...
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  • 2-3 Tbsp garlic hummus OR thick...
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  • 1 1/4 cups celery, chopped
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  • salt + pepper to taste
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 2 slices sprouted grain toast
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  • 2 tsp vegan mayo
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  • a few pinches of smoky paprika o...
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  • 4 oz. tempeh, thinly sliced
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  • 2 tsp tamari
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Low
  • Show all
V
Vegetarian
HF
High fiber
  • 14 Ingredients
  • 1 1/4 cups rolled oats
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  • 1 1/4 cup whole wheat or spelt f...
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  • 1 cup sugar, organic
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  • 1 tsp salt
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  • 1 tsp cinnamon
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 3.5
  • Total fat: High
  • Show all
  • 24 Ingredients
  • 1 block 15 ounces, silken tofu
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  • 1/4 cup Arrowroot powder
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  • 1 tsp salt
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  • 1 tsp black pepper
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  • 1/2 cup soy milk
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  • Show all (24)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
V
Vegetarian
HF
High fiber
  • 16 Ingredients
  • 1-2 Tbsp vegan butter
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  • 3/4 cup diced bell pepper
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  • 1 cup diced mushrooms
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  • 18 ounces firm tofu, drained/pre...
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  • 1 tsp garlic powder
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 3 slices soft seeded grain bread
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  • 4-5 ounces tempeh bacon
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  • 2 large leaves of curly red lettuce
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  • 1 slice vegan cheese (thin and d...
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  • 1 tsp vegan buttery spread
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  • Show all (12)
  • Nutrition 92% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 8 ounces tempeh, sliced in half...
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  • 1 Tbsp maple syrup, grade B
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  • 2 tsp tamari
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  • dash of fine black pepper
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    +
  • optional: a few splashes of liqu...
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 lb shredded cabbage and carrots**
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  • 1/3 cup tahini
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    +
  • 1/3 cup grade B maple syrup (or...
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  • 1/3 cup apple cider vinegar
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    +
  • 2-3 Tbsp Vegenaise (vegan mayo)
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 1/2 cup cooked brown rice, short...
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  • 1/2 - 3/4 cups whole peanuts, ro...
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  • 1 cup mashed sweet potato (oven...
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    +
  • 1 1/2 cups cannellini white bean...
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  • 1 Tbsp dry BBQ spice blend
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 1 "large pot of pasta" (I used o...
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  • 1/2 bag frozen spinach (about 3...
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  • 1/3 cup reserved pasta water (fr...
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  • 3-4 Tbsp Vegenaise (vegan mayo-l...
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    +
  • 3 Tbsp Dijon Mustard
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  • Show all (13)
  • Nutrition 92% match
  • Calories per gram: 2.5
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 1 flax egg (1/3 cup water + 1 ts...
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  • 1/2 cup vegan butter (Earth Bala...
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    +
  • 1/2 cup creamy peanut butter (or...
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  • 1 cup vegan sugar crystals (Flor...
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    +
  • 1 tsp vanilla extract
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 4.7
  • Total fat: High
  • Show all
  • 21 Ingredients
  • 5 whole wheat burger buns
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    +
  • Cilantro Jicama Fiesta Slaw
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    +
  • 1 1/2 cups black beans, drained/...
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    +
  • 3 Tbsp fine bread crumbs
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    +
  • 3/4 cup baked/mashed sweet potato
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    +
  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 20 Ingredients
  • 12 ounces silken tofu
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    +
  • 1 tbsp soy creamer
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    +
  • 2 tsp chia seeds
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    +
  • 1/2 tsp maple syrup
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    +
  • 1/2 cup nutritional yeast
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    +
  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 2 cups spelt flour
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    +
  • 1 tsp salt
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    +
  • 1 Tbsp baking powder
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    +
  • 2 tsp cinnamon
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    +
  • 1/2 cup organic vegan sugar (365...
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    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 3.1
  • Total fat: Low
  • Show all
V
Vegetarian
HF
High fiber
  • 11 Ingredients
  • 1 cup shredded and chopped carrots
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    +
  • 1 cup shredded and chopped red c...
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    +
  • 2 cups shredded and chopped gree...
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    +
  • 3 heaping tbsp. Veganaise, vegan...
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    +
  • 1/4 cup red wine vinegar or subs...
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 2 GimmeLean vegan sausage pattie...
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    +
  • 3 Tbsp Panko bread crumbs
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    +
  • 1 Tbsp safflower oil for sautéing
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    +
  • 5 cups baby spinach
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    +
  • 1 Tbsp vegan mayo
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 package of tempeh, sliced into...
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    +
  • 1/2 -3/4 cup leftover cranberry...
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    +
  • 2 Tbsp safflower oil
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    +
  • a few pinches of fresh pepper
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    +
  • salt to taste OR 1-2 tsp soy sau...
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1 lb firm tofu, drained
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    +
  • 1 1/4 cups celery, chopped
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    +
  • 3/4 cup flat leaf parsley, finel...
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    +
  • 4-5 Tbsp Vegenaise (vegan mayo)
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    +
  • 3 Tbsp Dijon mustard
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all

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