• 14 Ingredients
  • 14 ounces silken tofu (organic)
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  • 2 small lemons or 1 large, squee...
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  • 1/4-1/3 cup maple syrup (grade B...
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  • 1-4 Tbsp organic virgin coconut...
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  • tiny pinch - 1/4 tsp salt (salt...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 23 Ingredients
  • tofu: 12oz, sliced and pressed
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  • 3 Tbsp peanut butter, creamy/org...
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  • 2 Tbsp tamari (or soy sauce)
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  • 3 Tbsp fresh lime juice (or sub...
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  • 1 1/2 Tbsp vegetable oil (safflo...
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  • Show all (23)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 3/4 cups cooked brown rice, sh...
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  • 3 Tbsp raw pistachios
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  • 1 small sweet onion, chopped
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  • 1 1/2 cups organic kale, chopped...
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  • 1 medium juicy orange (squeeze o...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 1/2 cup vegan semi-sweet chocola...
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  • 2 Tbsp extra virgin coconut oil
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  • 2-3 Tbsp liquid sweetener (agave...
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  • 14 oz . silken tofu, pressed dry
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  • 1/2 tsp salt
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 5 ounces extra firm tofu
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  • 1 tsp agave syrup
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  • chipotle powder (to taste)
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  • salt to taste
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  • spritz of lime juice
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 5 slices day old bread, sourdoug...
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  • 6 ounces silken tofu (room temp)
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  • 1 tsp extra virgin coconut oil,...
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  • 1 1/2 Tbsp non-dairy milk, any v...
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  • 1 very ripe banana
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 3/4 cup agave syrup or vegan sugar
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  • 1 3/4 cups oat flour (about 2 cu...
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  • 12 ounces silken tofu (room temp...
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  • 1/2 tsp salt
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  • 1/2 tsp vanilla extract
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
  • Show all
  • 6 Ingredients
  • 1 cup Kathy's Smoky Sweet and St...
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  • 2 Cups of tofu or tempeh, cup in...
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  • olive oil (for pan)
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  • 1 tsp salt
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  • 1 tsp pepper
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 2 cups broccoli florets
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  • 2 cups oyster mushrooms
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  • 2-4 Tbsp safflower oil for pan-s...
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  • 7 one-inch rectangle planks of f...
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  • 2 Tbsp sumac
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  • Show all (18)
  • Nutrition 89% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
V
Vegetarian
LC
Low carb
  • 14 Ingredients
  • 1 large poblano pepper
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  • 1 large plantain
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  • 2 Tbsp olive oil
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  • 3 thick slices of tofu, extra-firm
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  • 1-2 Tbsp agave syrup
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  • Show all (14)
  • Nutrition 93% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 22 Ingredients
  • 2 heaping Tbsp peanut butter
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  • 2 Tbsp tamari or soy sauce
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  • 1/2 cup coconut milk (I used lig...
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  • 1/2 tsp fresh ginger, grated
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  • 1 tsp candied ginger, chopped (o...
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  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 20 Ingredients
  • 1 1/2 cups flour (any variety)
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  • 1/4 tsp cinnamon
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  • 2 tsp ground flax seeds
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  • a few pinches cayenne
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  • 2 tsp baking powder
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  • Show all (20)
  • Nutrition 95% match
  • Calories per gram: 2.4
  • Total fat: Low
  • Show all
  • 5 Ingredients
  • 1 soft tortilla wrap (sprouted g...
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  • 1 scoop lime cilantro superfood...
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  • 1 scoop mango lime guacamole
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  • 1 triangle chipotle tofu
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  • optional: hot sauce, salsa or ch...
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  •  
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 16 Ingredients
  • 2-3 Tbsp vegan buttery spread
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  • 1 large carrot, diced (or 1 cup...
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  • 1 small red onion, diced
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  • 1/2 tsp garlic powder
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  • 1 tsp cumin powder
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  • Show all (16)
  • Nutrition 94% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 20 Ingredients
  • 1/2 cups rolled oats (kept whole)
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  • 1 2/3 cups rolled oats, blended...
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  • 2 tsp baking powder
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  • 3/4 tsp pink salt (any salt will...
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  • 1 cup coconut sugar (or basic or...
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
V
Vegetarian
HF
High fiber
  • 8 Ingredients
  • 3 cups ripe raspberries
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  • 1 cup ripe strawberries – destemmed
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  • 1/2 cup maple syrup
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  • 1/4 cup lemon juice
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  • 2 tsp corn starch
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 2 cups diced tofu, extra firm
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  • 3 Tbsp creamy peanut butter
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  • 1/4 cup white sesame seeds
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  • 3 Tbsp peanut or olive oil
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  • 1 lime, juiced
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1 lb firm tofu, drained
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  • 1 1/4 cups celery, chopped
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  • 3/4 cup flat leaf parsley, finel...
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  • 4-5 Tbsp Vegenaise (vegan mayo)
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  • 3 Tbsp Dijon mustard
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
V
Vegetarian
LC
Low carb
  • 13 Ingredients
  • 8 ounces vegan cream cheese (one...
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  • 12.3 ounces silken tofu (one box)
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  • 3/4 tsp salt
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  • 1/2 - 3/4 cup sugar*
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  • 2-3 Tbsp maple syrup*
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 25 Ingredients
  • 1 block of firm tofu, sliced ext...
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  • 2 Tbsp nutritional yeast
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  • 1 tsp garlic powder
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  • 2 Tbsp apple cider vinegar
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  • 1-2 Tbsp olive oil
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  • Show all (25)
  • Nutrition 96% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 block (14 oz.) extra firm tofu...
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  • 1/2 cup leftover whole berry cra...
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  • 1/2 cup soy sauce
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  • 1/4 cup apple cider
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  • 2 Tbsp lemon juice
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 22 Ingredients
  • 1 lb firm or silken tofu, sliced...
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  • 1 1/2 Tbsp safflower oil
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    +
  • 1 Tbsp tamari
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    +
  • 1 Tbsp maple syrup (or agave)
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  • 2 Tbsp orange juice + pinch of z...
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  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
V
Vegetarian
HF
High fiber
  • 34 Ingredients
  • 2 1/2 cups whole wheat flour
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  • 3/4 cup water
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  • 1/4 cup oil
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  • 1 tsp salt
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  • 1 tsp baking powder
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  • Show all (34)
  • Nutrition 97% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
V
Vegetarian
LC
Low carb
  • 7 Ingredients
  • 16 ounces tofu cream cheese
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  • 1 can - 15 ounces canned Pumpkin...
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  • 1 3/4 cups soaked raw cashews (s...
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  • 3 Tbsp lemon juice
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  • 2 tsp cinnamon (optional)
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
V
Vegetarian
LF
Low fat
  • 19 Ingredients
  • 2 cups tofu cubes, extra firm
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    +
  • 1 cup shredded vegan cheese (mix...
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  • 12 corn tortillas
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  • 1 cup mushrooms, chopped (any va...
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  • 8 cloves garlic, chopped
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all

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