V
Vegetarian
HF
High fiber
  • 6 Ingredients
  • 2 slices sourdough (or gluten-fr...
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  • 2-3 slices of vegan provolone ch...
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  • 1/2 white peach, organic - washe...
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  • dash of cayenne
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  • 1/2 tsp maple syrup, grade B
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
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  • 17 Ingredients
  • 2 large rolls or 4 slices of bre...
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  • 1 avocado, sliced + tossed in 1...
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  • 1 cup raw cashews
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  • 1/3 cup raw salted pepitas (I us...
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  • 1/8 tsp black pepper
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  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 13 Ingredients
  • 1 extra large wrap or tortilla
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  • 1 tsp virgin coconut oil
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  • 1/4 cup vegan cheese shreds, jac...
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  • 1/4 cup canned white beans, drai...
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  • 1 tsp maple syrup, grade B
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  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Med
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  • 11 Ingredients
  • 1 1/4 cups cashews, raw
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  • 1/3 cup nutritional yeast
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  • 1 cup water (+ additional as des...
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  • 1/2 cup non-dairy milk (or more...
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  • 2 Tbsp green chilies (canned) --...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 8 Ingredients
  • 8 mini strips tempeh bacon or 4...
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  • 2 English muffins (gluten free v...
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  • 2-4 rounds of Daiya provolone ch...
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  • 1 Pink Lady or Fuji Apple, thinl...
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  • 1/2 cup micro greens or sprouts
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
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  • 19 Ingredients
  • 1 cup rolled oats
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  • 1 cup unsweetened shredded coconut
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  • 1/4 cup raw hazelnuts (or anothe...
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  • 1/3 cup unsweetened high quality...
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  • 1 1/2 tsp baking powder
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: Med
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  • 15 Ingredients
  • 2 slices of whole grain or multi...
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  • Mozzarella cheese Slices, enough...
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  • 5 grilled or sauteed asparagus s...
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  • 3 thin slices Fuji apple
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  • mixed greens, a handful
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  • Nutrition 93% match
  • Calories per gram: 0.6
  • Total fat: Low
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  • 15 Ingredients
  • 1 3/4 cups flour
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  • 1 tsp baking powder
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  • 1/4 tsp salt
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  • 1/8 tsp black pepper
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  • 1/4 cup vegetable oil
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
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  • 17 Ingredients
  • 1 cup + 1 Tbsp flour (white whol...
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  • 1/4 tsp salt
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  • 1 Tbsp vital wheat gluten*
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  • 1 tsp pumpkin pie spice
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  • 1 tsp baking powder
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 3.0
  • Total fat: High
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  • 19 Ingredients
  • 3 cups sprouted whole wheat flou...
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  • 1 1/2 Tbsp baking powder
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  • 3/4 tsp pink salt
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  • 1/8 tsp cinnamon
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  • 1/4 tsp nutmeg
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: Low
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  • 9 Ingredients
  • 4 slices grain bread
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  • 1 medium hothouse tomato, sliced
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  • 1/2 seedless cucumber, chilled a...
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  • 6 thin slices of vegan cheddar
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  • 2 tsp of harissa spread
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  • Show all (9)
  • Nutrition 89% match
  • Calories per gram: 1.9
  • Total fat: High
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  • 21 Ingredients
  • 1 package DOLE® Power Up Greens™...
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  • 1 1/2 cups butternut squash, diced
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  • 1 small green apple, diced
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  • 1/2 cup raw pecans
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  • 2 Tbsp maple syrup, grade B
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
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  • 7 Ingredients
  • 2 bagels, sliced (brushed in EVO...
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  • 2 tsp Vegenaise
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  • 4 roasted red peppers (marinated...
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  • 1/3 cup Daiya vegan cheese
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  • 1 avocado, sliced
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  • Show all (7)
  • Nutrition 86% match
  • Calories per gram: 6.7
  • Total fat: High
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  • 4 Ingredients
  • 2 cups raw cashews, soaked in sa...
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  • 1/2 cup salted soaking water
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  • 1 tsp sea salt (use an herbed sa...
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  • optional: garlic powder, additio...
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  • Nutrition 100% match
  • Calories per gram: 3.7
  • Total fat: High
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  • 9 Ingredients
  • 10 buckwheat crisps, Riega brand...
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  • 10 tsp harissa spread, Le Pain Q...
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  • 10 slices seedless cucumber, thi...
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  • 1 sprig of fresh basil, sliced i...
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  • 10 thin strips of red bell peppe...
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  • Show all (9)
  • Nutrition 89% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 18 Ingredients
  • 3 1/2 cups homemade oat flour (m...
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  • 3-4 Tbsp ground flax seed (fresh...
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  • 3/4 tsp cinnamon
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  • 1 1/2 Tbsp baking powder
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  • dash of cayenne
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: High
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  • 11 Ingredients
  • 4 cups minced broccoli (from who...
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  • 1 1/2 cups cannellini beans, dra...
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  • 1/4 cup vegan Monterey Jack (or...
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  • 1/3 cup nutritional yeast
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  • 2 Tbsp hemp seeds
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 6 Ingredients
  • 1 whole wheat wrap (lavash wrap)
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  • 3 Tbsp vegan cream cheese
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  • 2 cups chopped fruit, rainbow co...
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  • 1 Tbsp lemon juice
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  • 1/2 tsp salt (optional)
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
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  • 13 Ingredients
  • 1 pack of corn tortillas (I used...
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  • 1 can mild green chiles, chopped
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  • 2 ounces black olives, slices (1...
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  • 1 tomato, diced
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  • 1 cup vegan red enchilada sauce...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 9 Ingredients
  • 1 cup vegan cheese chunks
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  • 1/4 cup chopped raw pecans
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  • 1 tbsp chopped parsley
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  • 1 tsp red pepper flakes
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  • 1 Tbsp extra virgin olive oil
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 4.3
  • Total fat: High
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  • 8 Ingredients
  • 2 thin slices of fresh Sourdough...
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  • 4 thick slices of avocado
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  • 2 slices sweet white onion
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  • 4 thick slices of tomato
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  • 2 large leaves of field spinach...
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  • Show all (8)
  • Nutrition 88% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 12 Ingredients
  • 2 vegan hoagie rolls, split down...
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  • 1 large red bell pepper, thinly...
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  • 1 medium sweet onion, sliced
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  • 1/4 tsp black pepper
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  • a few dashes chipotle or cayenne...
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  • Show all (12)
  • Nutrition 92% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 packet of yeast
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  • 1 tsp organic sugar
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  • 1/2 cup warm water + 2-3 Tbsp water
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  • 2 cups white flour, organic/unbl...
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  • 2 tsp baking powder
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 3.4
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1 small ciabatta loaf bread
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  • 5.5 ounces tempeh, maple glazed
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  • 2 thick sweet onion slices
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  • 2 thin tomato slices, vine ripen...
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  • 2 romaine lettuce leaves or baby...
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  • Show all (15)
  • Nutrition 93% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all
  • 20 Ingredients
  • 1 1/3 cups whole wheat pastry flour
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  • 2 Tbsp vital wheat gluten
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  • 1/2 tsp salt
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  • 1 Tbsp baking powder
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  • 1/2 tsp baking soda
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 3.0
  • Total fat: Med
  • Show all

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