• 14 Ingredients
  • 1 can garbanzo beans, drained
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  • 1 can cannellini beans, drained
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  • 2-3 Tbsp hemp seeds
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  • 2 Tbsp raw sunflower seeds
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  • 1/4 cup dried parsley
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
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  • 11 Ingredients
  • 4 cups minced broccoli (from who...
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  • 1 1/2 cups cannellini beans, dra...
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  • 1/4 cup vegan Monterey Jack (or...
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  • 1/3 cup nutritional yeast
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  • 2 Tbsp hemp seeds
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 10 Ingredients
  • 1 15 oz. can of organic cannelli...
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  • 10 oz. fresh sweet corn kernels...
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  • spices: 2-3 tsp coriander, 1 tsp...
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  • 1 tsp maple or agave syrup
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  • 1-3 Tbsp nutritional yeast flakes
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
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  • 12 Ingredients
  • 1 can white cannellini beans (1...
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  • 1 cup kale (I actually used froz...
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  • 4 Tbsp extra virgin olive oil
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  • 2 Tbsp apple cider vinegar
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  • 2 tsp lemon juice + generous pin...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 3.1
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 1/2 cups cooked garbanzo beans...
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  • 1 1/2 cups cooked cannellini bea...
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  • 1 1/2 tsp salt
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  • 2-3 Tbsp tahini (100% sesame see...
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  • 1 Tbsp extra virgin olive oil
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 7 Ingredients
  • 1/2 cup cannellini beans, drained
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  • 1/2 small ripe avocado
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  • 1 1/2-2 cups raw baby spinach
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  • 2 tsp red pepper flakes
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  • 1/2 lemon, juiced
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 4 Ingredients
  • 1/2 cup cannellini beans, drained
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  • 1 can black olives, 6 oz.
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  • 1 Tbsp EVOO
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  • a few grinds of fresh black pepper
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  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 12 oz. curly rainbow veggie pasta
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  • 3-4 cups frozen spinach, chopped
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  • 15 oz. can of cannellini beans,...
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  • 3/4 cup Nutritional Yeast flakes
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  • 1/4 cup apple cider vinegar
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 1 15 oz can of organic butternut...
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  • 1/2 cup white cannellini beans,...
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  • 2 Tbsp tahini
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  • 2 tsp roasted garlic
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  • 1 Tbsp maple syrup
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
V
Vegetarian
HF
High fiber
  • 14 Ingredients
  • 1 box fettuccine pasta
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  • 16 oz can of cannellini beans, r...
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  • 4 cloves of garlic – or equivale...
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  • 2 Tbsp vegan mayo, Vegenaise
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  • 1/2 cup sweet onion, chopped
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 17 Ingredients
  • 6 cups cooked macaroni pasta
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  • 2 Tbsp dried parsley flakes
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  • 1/4 cup nutritional yeast
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  • 1/3 cup sun-dried tomatoes (opti...
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  • 3/4 cup nutritional yeast flakes
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 1/4 tsp garlic powder
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  • 2 Tbsp dried parsley flakes
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  • 1/4 tsp sea salt (to taste)
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  • a few dashes pepper (to taste)
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  • 2 Tbsp salt-free spice blend - a...
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  • Show all (18)
  • Nutrition 94% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 4 slices of sandwich bread, whol...
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  • 2 Tbsp Olive Tapenade
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  • 1 1/2-2 Tbsp Horseradish spread
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  • 4 Tbsp Daiya Cheese Italian Blen...
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  • 2 tsp balsamic vinegar
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: High
  • Show all
V
Vegetarian
HF
High fiber
  • 18 Ingredients
  • 1 box fettuccine pasta (white, s...
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  • 1 1/2 cups cannellini beans, can...
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  • 6 cloves of garlic – or equivale...
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  • 2 Tbsp vegan mayo, Vegenaise
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  • 1/2 cup sweet onion
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
  • 19 Ingredients
  • 1 16oz. can of white cannellini...
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  • 1 small banana (optional)
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  • 1 tsp vanilla extract
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  • 1/3 cup peanut butter, salted/cr...
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  • 1 cup almond milk + 2 Tbsp
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Low
  • Show all
  • 6 Ingredients
  • 1 cup cooked sweet potato
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  • 1/2 cup cannellini beans, drained
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  • 1 Tbsp maple syrup
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  • 1 small orange, juiced
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  • pinch of sea salt
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 19 Ingredients
  • 4 ounces sliced mushrooms (I use...
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  • 1 medium tomato
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  • 1 large sweet onion
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  • 1/4 cup extra virgin olive oil
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  • 1/2 tsp pepper
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
V
Vegetarian
HF
High fiber
  • 20 Ingredients
  • 1 box of Dairy Free Mac 'n Chree...
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  • 3/4 c. water
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  • 3/4 c. veggie broth
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  • 1 cup soy milk, plain
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  • 2 tbsp EVOO, extra virgin olive oil
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 large white onion
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  • 3 small carrots
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  • 1/2 cup white mushrooms, chopped
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  • 1 vegan sausage
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  • 3 garlic cloves, chopped
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1 can cannellini beans, drained
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  • 5-7 Tbsp vegan butter, Earth Bal...
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  • 1 1/2 cups sweet potato, baked/p...
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  • 1/2 cup chunky roasted spicy sal...
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  • 1/2 cup plain soy creamer
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 1/4 cup nutritional yeast
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  • 1/2 cup bread crumbs, fine
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  • 1 can white cannellini beans, dr...
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    +
  • dash salt
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  • 2 Tbsp apple cider vinegar
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  • Show all (17)
  • Nutrition 94% match
  • Calories per gram: 2.5
  • Total fat: High
  • Show all
  • 23 Ingredients
  • 2 cups rinsed red quinoa (or any...
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  • 1 cup water
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  • 1/4 cup orange juice
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  • 2 ounces golden raisins
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  • 1 tsp salt
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  • Show all (23)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all

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