HF
High fiber
  • 10 Ingredients
  • 1 ½ cups old-fashioned rolled oats
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  • 1 cup unsweetened flaked coconut
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  • ¼ cup almond meal or sesame seeds
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  • 1 teaspoon ground cinnamon
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  • ½ teaspoon fine grain sea salt
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  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 4 Ingredients
  • 3 oz. (1/2 cup) dried tart cherr...
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  • One-third of a batch (about 12 o...
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  • 2-1/2 oz. (2/3 cup) toasted and...
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  • 1/2 cup bittersweet or semisweet...
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  • Nutrition 100% match
  • Calories per gram: 3.8
  • Total fat: High
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  • 7 Ingredients
  • 1 1/2 cup blanched, organic almo...
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  • 1/4 cup pecans, toasted and chopped
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  • 1/2 cup raisins
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  • 1 tbsp cold-pressed, virgin coco...
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  • 1/4-1/2 tsp fine ground sea salt...
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  • Nutrition 100% match
  • Calories per gram: 4.7
  • Total fat: High
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  • 5 Ingredients
  • 1 gingersnap cookie
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  • 1/2 cup apple juice
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  • 1/4 cup water
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  • 1/4 cup quick-cooking steel-cut...
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  • 1 tablespoon chopped pecans
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  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
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  • 3 Ingredients
  • 1 11-ounce package of butterscot...
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  • 1 5-ounce can chow mein noodles
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  • 2/3 cup chopped pecans, toasted
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  • Nutrition 100% match
  • Calories per gram: 3.9
  • Total fat: High
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  • 5 Ingredients
  • 1 gingersnap cookie
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  • 1/2 cup apple juice
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  • 1/4 cup water
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  • 1/4 cup quick-cooking steel-cut...
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  • 1 tablespoon chopped pecans
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  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
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LC
Low carb
HF
High fiber
  • 4 Ingredients
  • 1 cup pecan halves or pieces, pr...
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  • 1 teaspoon ground cinnamon
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  • 1 teaspoon freshly squeezed oran...
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  • 8 ounces Medjool dates, pitted,...
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  • Nutrition 100% match
  • Calories per gram: 5.9
  • Total fat: High
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  • 1 Ingredients
  • cookies
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  • Nutrition 100% match
  • Calories per gram: 4.7
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 12 Ingredients
  • 1 cup dates chopped pitted
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  • 2 tsps vanilla
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  • 2 cups pecans toasted and cooled
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  • 1/2 cup rolled oats
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  • 1 tsp ground cinnamon
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  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
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  • 9 Ingredients
  • 1.5c rolled oats (gluten free/wh...
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  • 1/2c nuts (almonds & pecans)
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  • 1/2c dried fruit (cranberries or...
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  • 1/4c seeds (flax)
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  • 1 tsp cinnamon
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 11 Ingredients
  • 1 cup apple juice
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  • 1 cup coconut , shredded,unsweet...
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  • 1/2 teaspoon ground cloves
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  • 2 teaspoons ground allspice
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  • 1/2 teaspoon ground nutmeg
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  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: Low
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  • 4 Ingredients
  • 3 cups corn flakes
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  • 1 cup butterscotch chips
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  • 3 tablespoons smooth peanut butter
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  • 1/2 cup chopped pecans or walnuts
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  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
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  • 10 Ingredients
  • 1 teaspoon vanilla
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  • 3 tablespoons cocoa powder
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  • 1/2 teaspoon baking powder
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  • 1 cup whole wheat pastry flour
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  • 1/2 teaspoon cinnamon
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 3.0
  • Total fat: High
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