HF
High fiber
  • 10 Ingredients
  • 1 ½ cups old-fashioned rolled oats
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  • 1 cup unsweetened flaked coconut
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  • ¼ cup almond meal or sesame seeds
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  • 1 teaspoon ground cinnamon
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  • ½ teaspoon fine grain sea salt
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  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 3 Ingredients
  • 2 medium ripe bananas, mashed
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  • 1 cup of uncooked quick oats*
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  • 1/4 cup crushed walnuts
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  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: Low
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  • 3 Ingredients
  • cookie Base
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  • 2 cups old-fashioned oatmeal
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  • 1 teaspoon apple pie or pumpkin...
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  • Nutrition 67% match
  • Calories per gram: 3.8
  • Total fat: Low
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  • 7 Ingredients
  • 12 oz chopped, pitted dried Medj...
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  • 2 oz all natural Peanut Butter
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  • 2 x heaping tablespoons unsweete...
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  • 1 oz Old Fashioned Rolled oats
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  • 0 pinch Salt
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  • Nutrition 100% match
  • Calories per gram: 4.4
  • Total fat: High
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  • 5 Ingredients
  • 1/2 c. old fashioned oatmeal
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  • 1 1/2 tbsp. chia seeds
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  • 1 c. almond milk
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  • 1/2 tbsp. cocoa powder
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  • 1 tbsp. peanut butter
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  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Med
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  • 7 Ingredients
  • 1 cup mashed ripe banana (2 large)
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  • 2 cups rolled oats (use certifie...
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  • 3 tablespoons ground flax seed
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  • 1 teaspoon cinnamon
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  • 1/8 teaspoon fine grain sea salt
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  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: Low
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  • 6 Ingredients
  • 2 ripe bananas
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  • 1/2 cup peanut flour
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  • 1 1/2 cup oats
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  • 2 cups boiling water
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  • 2 tbsp chia seeds
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  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Med
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  • 5 Ingredients
  • 1 gingersnap cookie
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  • 1/2 cup apple juice
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  • 1/4 cup water
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  • 1/4 cup quick-cooking steel-cut...
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  • 1 tablespoon chopped pecans
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  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
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  • 8 Ingredients
  • 3/4 cup(s) pitted dates
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  • 3 cup(s) rolled oats
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  • 1 1/2 cup(s) smooth almond butter
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  • 1/2 cup(s) shredded unsweetened...
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  • Zest and juice of 1 orange
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  • Nutrition 100% match
  • Calories per gram: 3.7
  • Total fat: High
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  • 5 Ingredients
  • 1 gingersnap cookie
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  • 1/2 cup apple juice
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  • 1/4 cup water
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  • 1/4 cup quick-cooking steel-cut...
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  • 1 tablespoon chopped pecans
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  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
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  • 1 Ingredients
  • 1 cup(s) oatmeal
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  • Nutrition 100% match
  • Calories per gram: 3.8
  • Total fat: Low
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  • 3 Ingredients
  • 12 pitted dates
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  • 1/3 cup old-fashioned oats
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  • 1 tablespoon reduced-fat peanut...
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  • Nutrition 100% match
  • Calories per gram: 3.1
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 5 Ingredients
  • 1 cup pitted and chopped dates
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  • 1 1/2 cups rolled oats
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  • 1/2 cup raisins
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  • 2 medium size ripe bananas (to m...
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  • 2 egg whites
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  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: Low
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  • 3 Ingredients
  • 12 pitted dates
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  • 1/3 cup old-fashioned oats
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  • 1 tablespoon reduced-fat peanut...
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  • Nutrition 100% match
  • Calories per gram: 3.1
  • Total fat: Low
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  • 7 Ingredients
  • 4 tbs Olive Oil
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  • 1/4 tsp Saxa So Low 50% Less Sod...
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  • 1 tbs Ground Flaxseeds, soaked i...
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  • 75 g Total Sweet Total Sweet
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  • 100 g Suma Ground Almonds
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  • Nutrition 100% match
  • Calories per gram: 3.4
  • Total fat: High
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  • 6 Ingredients
  • 1 cup dates , chopped or ground
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  • 1 tablespoon cocoa powder (optio...
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  • 1/2 cup raisins
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  • 2 egg whites
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  • 1 1/2 cups rolled oats (I used q...
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  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: Low
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  • 5 Ingredients
  • 1/2 cup raisins (80g)
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  • 6 tbsp quick oats (30g)
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  • 1/2 cup walnuts (40g)
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  • 1/8 tsp plus 1/16 tsp salt
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  • 1/4 tsp pure vanilla extract
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  • Nutrition 100% match
  • Calories per gram: 4.3
  • Total fat: High
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  • 8 Ingredients
  • 2 3/4 cups all-purpose flour
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  • 1/2 teaspoon salt
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  • 1 tablespoon ground ginger
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  • 2 teaspoons ground cinnamon
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  • 1 1/2 cups quaker quick oats or...
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  • Nutrition 100% match
  • Calories per gram: 3.6
  • Total fat: Low
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  • 9 Ingredients
  • 1 very ripe banana, mashed (or a...
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  • 3 Tbsp. Almond Breeze vanilla al...
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  • 3 Tbsp. rolled oats
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  • 2 Tbsp. pumpkin (canned is fine)
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  • 1 Tbsp. nut butter (any kind)
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  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Med
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  • 3 Ingredients
  • 2 over ripe bananas
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  • 1 cup oats, uncooked
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  • 1/4 cup Reese's Pieces
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  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 5 Ingredients
  • 2 mashed ripe bananas
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  • 1 cup old fashioned whole grain...
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  • 1 packet Plexus vanilla 96
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  • Dash of cinnamon
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  • * options.. Add raisins or choco...
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  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 3 Ingredients
  • 2 medium ripe bananas, mashed
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  • 1 cup of uncooked quick oats*
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  • 1/4 cup crushed walnuts
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  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: Low
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  • 6 Ingredients
  • 2 medium bananas, ripe
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  • 1 c. quick oats
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  • 1/4 c. almond butter
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  • 2 tbsp. chia seeds
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  • 2 tbsp. unsweetened coconut flakes
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 12 Ingredients
  • 1 cup dates chopped pitted
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  • 2 tsps vanilla
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  • 2 cups pecans toasted and cooled
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  • 1/2 cup rolled oats
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  • 1 tsp ground cinnamon
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  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
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  • 9 Ingredients
  • 1.5c rolled oats (gluten free/wh...
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  • 1/2c nuts (almonds & pecans)
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  • 1/2c dried fruit (cranberries or...
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  • 1/4c seeds (flax)
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  • 1 tsp cinnamon
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
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