• 5 Ingredients
  • 4 egg whites/substitutes
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  • 1/2 whole-grain or Ezekiel Engli...
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  • 3 slices tomato
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  • 1 dash Mrs. Dash
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  • 3 tbsp salsa
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  •  
  • Nutrition 80% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
LF
Low-fat
V
Vegetarian
  • 6 Ingredients
  • 1 can (15 oz) Progresso® black b...
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  • 1/3 cup Old El Paso® Thick 'n Ch...
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  • 1/4 teaspoon ground cumin or chi...
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  • 4 bagels, cut horizontally in half
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  • 2 plum (Roma) tomatoes, sliced
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Med
  • Show all
  • 7 Ingredients
  • 4 eggs
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  • 1 teaspoon extra-virgin olive oil
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  • 2 hoagie rolls
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  • 1/8 teaspoon cumin
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  • 1/2 teaspoon sea salt
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 5 Ingredients
  • salt and pepper (optional)
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  • 2 whole wheat pita bread or 4 sl...
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  • 2 tablespoons salsa (optional)
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  • 4 hard-boiled eggs (thinly slice...
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    +
  • 1 avocado , lightly mashed
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  •  
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all

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