• 4 Ingredients
  • 2 croissants
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  • 2 eggs
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  • 2 oz smoked salmon
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  • 1 Persian cucumber sliced
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  • Nutrition 75% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 6 Ingredients
  • 2 eggs
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  • 1 tablespoon vinegar
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  • 1 thick slice of hearty bread, c...
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  • 2 thick tomato slices (or 1 plum...
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  • 1 small handful arugula
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 3 Ingredients
  • 1 medium apple
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  • 3 tablespoons nut butter (we lik...
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  • 3 tablespoons of granola
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  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 10 Ingredients
  • 1 can (16.3 oz) Pillsbury® Grand...
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  • 2 tablespoons butter or margarine
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  • 1/4 cup sweet onion, chopped
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  • 1/4 cup diced red or green pepper
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  • 6 large eggs
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  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
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  • 3 Ingredients
  • 1 apple, cored
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  • 2 tbsp. peanut butter
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  • ½ c. low-fat granola
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 5 Ingredients
  • 4 tablespoons Neufchatel or part...
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  • 4 large strawberries, sliced
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  • 1/2 cup finely chopped fresh pin...
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  • 2 tablespoons chopped walnuts
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  • 2 slices whole grain bread, toasted
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  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 5 Ingredients
  • 1 slice of crusty, wheat bread (...
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  • 1 poached egg
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  • 1-2 slices of smoked salmon
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  • 1 tablespoon vinegar
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  • sea salt and fresh pepper to taste
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  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: Med
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  • 4 Ingredients
  • 1/4 cup peanut butter
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  • 4 slices Pepperidge Farm® Stone...
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  • 1/4 cup raisins
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  • 1 medium banana, sliced
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  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: High
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  • 5 Ingredients
  • 1 slice whole wheat bread, toasted
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  • 2 slices tomato
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  • 2 slices OSCAR MAYER Turkey Baco...
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  • 1/4 cup BREAKSTONE'S or KNUDSEN...
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  • 1/8 tsp. ground black pepper
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  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 5 Ingredients
  • 4 egg whites/substitutes
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  • 1/2 whole-grain or Ezekiel Engli...
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  • 3 slices tomato
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  • 1 dash Mrs. Dash
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  • 3 tbsp salsa
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  • Nutrition 80% match
  • Calories per gram: 0.5
  • Total fat: Low
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  • 9 Ingredients
  • 2 slices tomato
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  • salt and freshly ground black pe...
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  • 4 slices cucumber
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  • 1/2 cup alfalfa sprouts
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  • 1 bagel, sliced in half
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  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Low
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  • 5 Ingredients
  • 1 frozen BOCA Veggie breakfast L...
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  • 1/4 cup cholesterol-free egg pro...
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  • 1 Tbsp. BREAKSTONE'S or KNUDSEN...
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  • 1/8 tsp. Italian seasoning
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  • 1 wheat bagel, split, toasted
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  • Nutrition 100% match
  • Calories per gram: 4.3
  • Total fat: High
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  • 4 Ingredients
  • 1 x toast
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  • 1 x Egg
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  • kalles kaviar
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  • Pepper
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  • Nutrition 75% match
  • Calories per gram: 1.9
  • Total fat: High
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  • 4 Ingredients
  • 1/4 cup peanut butter
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  • 4 slices Pepperidge Farm
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  • 1 medium banana , sliced
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  • 1/4 cup raisins
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  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: High
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  • 3 Ingredients
  • 1 large egg, lightly beaten
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  • 1 tablespoon mashed avocado
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  • 1 bagel (3-inch), halved and toa...
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
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  • 4 Ingredients
  • 1 can (16.3 oz) Pillsbury® Grand...
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  • 8 slices packaged precooked baco...
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  • 6 eggs, scrambled
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  • 8 slices (3/4 oz each) American...
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  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: Low
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  • 8 Ingredients
  • 2 slices tomato
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  • 2 slices red onion
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  • 4 slices cucumber
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  • 1/2 cup alfalfa sprouts
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  • 1 bagel, sliced in half
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Low
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  • 1 Ingredients
  • sandwich
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  • Nutrition 100% match
  • Calories per gram: 3.6
  • Total fat: Low
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  • 4 Ingredients
  • 1 can (16.3 oz) Pillsbury® Grand...
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  • 8 thin slices Canadian bacon (ab...
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  • 8 slices (1 oz each) American ch...
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  • 8 thin slices tomato, if desired
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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LF
Low-fat
V
Vegetarian
  • 6 Ingredients
  • 1 can (15 oz) Progresso® black b...
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  • 1/3 cup Old El Paso® Thick 'n Ch...
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  • 1/4 teaspoon ground cumin or chi...
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  • 4 bagels, cut horizontally in half
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  • 2 plum (Roma) tomatoes, sliced
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Med
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  • 1 Ingredients
  • sandwich
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  • Nutrition 100% match
  • Calories per gram: 3.6
  • Total fat: Low
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  • 3 Ingredients
  • 1 large egg, lightly beaten
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  • 1 tablespoon mashed avocado
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  • 1 bagel (3-inch), halved and toa...
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
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  • 2 Ingredients
  • Scrambled eggs (about 2 eggs p...
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  • 2 slices bread
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  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: Low
  • Show all
  • 3 Ingredients
  • 4 slices sliced pepperoni
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  • 1 bagel, split and toasted
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  • 2 tablespoons peanut butter
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  • Nutrition 100% match
  • Calories per gram: 6.0
  • Total fat: High
  • Show all
  • 5 Ingredients
  • salt and pepper (optional)
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  • 2 whole wheat pita bread or 4 sl...
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  • 2 tablespoons salsa (optional)
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  • 4 hard-boiled eggs (thinly slice...
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  • 1 avocado , lightly mashed
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  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all

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