• 7 Ingredients
  • 1 spaghetti squash
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  • 1 lb. bacon
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  • 1 yellow onion, chopped
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  • 4 gloves garlic, minced
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  • 2 handfuls of walnuts, roughly c...
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  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
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  • 8 Ingredients
  • 1 lb hot Italian sausage, casing...
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  • 1 red onion
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  • 3 cloves garlic
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  • 1 15 oz can pizza sauce
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  • 1/2 c roasted red peppers
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
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  • 11 Ingredients
  • 1 lb. ground beef, chicken, turk...
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  • 1 onion, diced
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  • 2 cloves garlic, finely chopped
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  • 2 carrots or parsnips, chopped
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  • 4 oz. mushrooms, sliced
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 5 Ingredients
  • 1 lb. link sausage*
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  • 6 eggs
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  • 1 green onion, chopped
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  • 1 avocado, chopped
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  • Salsa**
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  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all
HF
High fiber
  • 11 Ingredients
  • 1/4 c fat (butter or coconut oil)
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  • 2-3 zucchinis
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  • 1 onion, finely diced
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  • 4 cloves garlic, minced
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  • 1 T apple cider vinegar
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
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  • 5 Ingredients
  • 1 spaghetti squash
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  • 1 yellow onion, finely diced
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  • 2 T rosemary, finely chopped
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  • Olive Oil
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  • S&P
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  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
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  • 5 Ingredients
  • 2 T butter
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  • 1 yellow onion, sliced thinly
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  • 1 red or yellow bell pepper, sliced
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  • 1 lb fresh bratwursts
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  • 1, 12 oz. bottle hard (or not ha...
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  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 8 Ingredients
  • 1 lb. boneless, skinless chicken...
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  • 3 T fat (coconut oil works well...
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  • juice of 2 oranges*
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  • zest from 1 orange
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  • 1 t fresh ginger
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
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  • 8 Ingredients
  • 1- 1½ lbs chicken, cooked anyway...
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  • 1 red bell pepper, chopped
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  • 2 green onions, chopped
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  • 1 handful cilantro, chopped
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  • 1/3 c mayo, preferably homemade
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 5 poblano* peppers
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  • 1 lb. fresh chorizo**, casings r...
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  • 4 oz. mushrooms, diced
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  • 1 small yellow onion, diced
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  • 2 cloves garlic, finely chopped
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 3 T oil of your choice
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  • 1 lb. chicken breasts or ground...
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  • 4 oz. shiitake mushrooms, chopped
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  • 1/2 onion diced
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  • 3 cloves garlic, minced
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 lb peeled, deveined shrimp
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  • 2 medium sized celery roots
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  • 1/2 c chicken, beef or veggie stock
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  • 6 slices bacon
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  • 1/2 onion
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1 lb fresh chorizo, casing removed
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  • 1 red onion, diced
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  • 2 poblano peppers, chopped
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  • 1 sweet potato, chopped (I was l...
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  • 6 oz. mushrooms, chopped
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 2 carrots, peeled and diced
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  • 2 parsnips, peeled and diced
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  • 1 red onion, diced
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  • 1 small bunch fresh collards, an...
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  • 8 oz mushrooms, chopped
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
  • 6 Ingredients
  • 6 eggs
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  • 3 strips of bacon, crumbled
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  • 2 green onions, chopped
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  • 3 basil leaves, chopped
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  • 1/2 roasted red pepper, chopped
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 6 Ingredients
  • 1 lb (about 4) salmon filets
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  • 1 leek
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  • 3 green onions
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  • thumb size piece of ginger, peel...
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  • olive oil
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 3.2
  • Total fat: Med
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  • 9 Ingredients
  • 1 lb. ground pork
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  • 4 oz. mushrooms, sliced
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  • 1 shallot or 2 cloves of garlic
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  • 2 inch long piece of ginger
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  • 4 green onions, sliced
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 lb. skirt steak, sliced thinly
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  • 2 green peppers, sliced thinly
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  • 2 yellow onions, sliced thinly
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  • 8 oz. mushrooms, sliced
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  • 4 oz. good melting cheese (I use...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
LC
Low carb
  • 18 Ingredients
  • 1 package sweet potato chips, we...
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  • 1 lb. ground beef
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  • 1 T chili powder
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  • 1 t cumin
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  • 1 c raw cheddar cheese (optional)
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 1/2 lbs chicken breasts
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  • 1 large red onion
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  • 2 large bell peppers
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  • Lime wedges, avocado & any other...
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  • 3 T olive oil
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 1/4 t garlic powder & salt
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  • 1/2 t cumin, onion & smoked paprika
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  • 1 t chili powder
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  • 1 lb. Mahi Mahi or other firm fl...
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  • 3 limes, juiced
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 1 head cauliflower
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  • 4 T butter, cubed
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  • s&p
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  • 3 leeks*
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  • 3 celery stalks
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 ½ lbs shrimp, peeled & deveined
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  • 2 bell peppers, diced (whatever...
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  • 4 stalks celery (and the leaves)...
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  • 3 green onions, diced
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  • 2 recipes mayo (about ½-¾ c)
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 lb ground turkey (94% lean/6%...
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  • 1 small eggplant
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  • 1 egg
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  • 1 onion, finely diced
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  • 4 cloves garlic, minced
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
  • 7 Ingredients
  • 2 avocados, diced
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  • 1 English cucumber, diced
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  • 4 large-ish tomatillos, diced
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  • 1/2 red onion, finely diced
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  • handful cilantro, chopped
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all

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