• 14 Ingredients
  • 3 eggs
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  • 1 ½ c sweet potato (about 1 large)
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  • ½ c almond butter
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  • ½ c carton unsweetened coconut m...
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  • 1 t baking soda
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: High
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  • 5 Ingredients
  • 2 cans tuna packed in olive oil,...
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  • 1/2 7 oz. can of artichoke heart...
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  • 1/2 c kalamata olives, about 15...
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  • 1/2 c roasted red peppers, chopped
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  • 1/4 c – 1/3 c store bought pesto...
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  • Nutrition 100% match
  • Calories per gram: 3.6
  • Total fat: High
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  • 8 Ingredients
  • 1 lb hot Italian sausage, casing...
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  • 1 red onion
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  • 3 cloves garlic
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  • 1 15 oz can pizza sauce
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  • 1/2 c roasted red peppers
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
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HF
High fiber
  • 11 Ingredients
  • 1/4 c fat (butter or coconut oil)
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  • 2-3 zucchinis
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  • 1 onion, finely diced
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  • 4 cloves garlic, minced
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  • 1 T apple cider vinegar
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 5 Ingredients
  • 1 spaghetti squash
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  • 1 yellow onion, finely diced
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  • 2 T rosemary, finely chopped
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  • Olive oil
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  • S&P
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  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
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  • 9 Ingredients
  • 1 lb. ground chicken
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  • 1 egg yolk
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  • 1 t onion powder
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  • 1/4 t garlic powder
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  • 1/4 c + 1/2 c almond flour
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
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  • 14 Ingredients
  • 1/4 c cocoa powder
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  • 1/3 c coconut flour
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  • 1 t baking powder
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  • 1/2 t baking soda
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  • 2 eggs
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 6 Ingredients
  • 1 1/2 c 70% (or higher) dark cho...
  • 1/2 c coconut oil
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  • 1 T sugar
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  • 1/4 c finely shredded, unsweeten...
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  • 1 t coconut extract
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 5.6
  • Total fat: High
  • Show all
LF
Low fat
LC
Low carb
  • 8 Ingredients
  • 1 lb. boneless, skinless chicken...
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  • 3 T fat (coconut oil works well...
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  • juice of 2 oranges*
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  • zest from 1 orange
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  • 1 t fresh ginger
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 13 Ingredients
  • 3 T oil of your choice
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  • 1 lb. chicken breasts or ground...
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  • 4 oz. shiitake mushrooms, chopped
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  • 1/2 onion diced
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  • 3 cloves garlic, minced
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1- 1½ lbs chicken, cooked anyway...
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  • 1 red bell pepper, chopped
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  • 2 green onions, chopped
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  • 1 handful cilantro, chopped
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  • 1/3 c mayo, preferably homemade
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 1 lb. skirt steak, sliced thinly
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  • 2 green peppers, sliced thinly
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  • 2 yellow onions, sliced thinly
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  • 8 oz. mushrooms, sliced
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  • 4 oz. good melting cheese (I use...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 4 green tomatoes, sliced thinly,...
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  • 1 1/4 c almond flour
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  • 1 t onion powder
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  • 1/2 t garlic powder
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  • 1/4 t cayenne pepper
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 5 Ingredients
  • 2 bunches kale, torn into bite s...
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  • a little bit of water
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  • 1/4 c sesame oil
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  • 2 T wheat free soy sauce or coco...
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  • 2 T sesame seeds
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  •  
  • Nutrition 100% match
  • Calories per gram: 4.0
  • Total fat: High
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  • 5 Ingredients
  • 2 T butter
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  • 1 yellow onion, sliced thinly
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  • 1 red or yellow bell pepper, sliced
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  • 1 lb fresh bratwursts
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  • 1, 12 oz. bottle hard (or not ha...
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  •  
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 10 Ingredients
  • 1 lb. boneless, skinless chicken...
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  • 1 lb. boneless, skinless chicken...
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  • 1 c avocado mayo*
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  • 2 t yellow curry powder
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  • 1 t garam masala**
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 16 Ingredients
  • 2 carrots, peeled and diced
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  • 2 parsnips, peeled and diced
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  • 1 red onion, diced
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  • 1 small bunch fresh collards, an...
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  • 8 oz mushrooms, chopped
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 1 1/2 lbs chicken breasts
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  • 1 large red onion
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  • 2 large bell peppers
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  • Lime wedges, avocado & any other...
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  • 3 T olive oil
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 2 c almond flour*
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  • 1/4 c cocoa powder
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  • 1/2 c full fat, canned coconut milk
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  • 2 eggs
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  • 1/4 c sugar
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 3.6
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 11 Ingredients
  • 1 lb. chicken breasts, sliced in...
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  • about 3 oz. arugula*
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  • 1/3 c oil cured olives, pitted**
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  • 3 oranges supremed (keep the zes...
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  • 1/3 c avocado or olive oil
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1/2 c pine nuts or almonds
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  • 3 cloves garlic
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  • 1/2 c sun dried tomatoes (in oil...
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  • 1/4 c fresh parsley
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  • 1/2 c fresh basil
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 5.3
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 ½ lbs shrimp, peeled & deveined
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  • 2 bell peppers, diced (whatever...
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  • 4 stalks celery (and the leaves)...
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  • 3 green onions, diced
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    +
  • 2 recipes mayo (about ½-¾ c)
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 head cauliflower
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    +
  • 4 T butter, cubed
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  • s&p
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    +
  • 3 leeks*
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  • 3 celery stalks
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 5 Ingredients
  • 1 1/2 c almonds, raw and unsalted
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  • 2 eggs
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  • 3 oz coconut oil, melted
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  • 1/4 c sugar
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  • 4 peaches, skin removed, chopped...
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  •  
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 4 medium sweet potatoes
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  • 8 oz mushrooms, sliced
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  • black olives, sliced
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  • 1 lb sausage
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  • 1 onion, thinly sliced
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all