LC
Low carb
HF
High fiber
  • 10 Ingredients
  • 2 fennel bulbs, fronds and core...
    -
    +
  • 1 onion, chopped
    -
    +
  • F.O.C. (fat of choice)
    -
    +
  • 1 pint original coconut creamer
    -
    +
  • 1 qt stock (I’d use chicken or v...
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 2 T coconut oil
    -
    +
  • 1 t cumin seeds
    -
    +
  • 1 t brown mustard seeds
    -
    +
  • 1 thumb size piece of ginger, fi...
    -
    +
  • 1 yellow onion, diced small
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
  • 17 Ingredients
  • 1 1/2 lb cod
    -
    +
  • 1/2 lb shrimp
    -
    +
  • juice of 1/2 lemon
    -
    +
  • 3 T fresh parsley
    -
    +
  • 2 T Old Bay
    -
    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all