HF
High fiber
  • 11 Ingredients
  • 1/4 c fat (butter or coconut oil)
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  • 2-3 zucchinis
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  • 1 onion, finely diced
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  • 4 cloves garlic, minced
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  • 1 T apple cider vinegar
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
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  • 8 Ingredients
  • 1 smallish head green cabbage (m...
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  • 1 chipotle pepper in adobo (not...
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  • ½ c mayo, preferably homemade wi...
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  • 1 lime, juiced
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  • 1 T apple cider vinegar
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 8 Ingredients
  • 1 lb fresh bratwurst
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  • f.o.c. (fat of choice), we used...
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  • 1 lb turnips, peeled and diced
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  • 1 t brown mustard seeds (optional)
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  • 1 yellow onion, diced
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 9 Ingredients
  • 2 T fat of your choice
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  • 2 heads of greens (we used Red S...
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  • 1/2 yellow onion, chopped
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  • 2 garlic cloves, chopped
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  • 1 t red pepper flakes
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: Low
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  • 9 Ingredients
  • 1 small head green cabbage
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  • 1 1/2 c beef stock
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  • 2 T apple cider vinegar
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  • 1 t salt
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  • 8 sweet pickle chips, chopped (d...
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  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
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  • 12 Ingredients
  • 3 lbs. short ribs (boneless will...
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  • 3 T butter
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  • 3 stalks celery, diced
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  • 1/2 yellow onion, diced
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  • 2 carrots, diced
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 7 Ingredients
  • 1 bunch of collard greens, rough...
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  • 1 lb fresh chorizo, casing remov...
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  • 1 quart chicken stock
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  • 1/2 c apple cider vinegar, we us...
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  • 1 T coconut aminos or gluten-fre...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all

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