• 12 Ingredients
  • TOMATO SAUCE:
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  • 1 (14 oz) can whole peeled tomatoes
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  • 1/2 tsp kosher salt
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  • 1/2 tbsp olive oil
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  • 4 turns of a black-pepper mill
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
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  • 5 Ingredients
  • 3 english muffins, split and lig...
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  • 4 ounces reduced-fat ham, cut in...
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  • 1 green bell pepper, chopped
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  • 1 cup pineapple tidbits in juice...
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  • 4 ounces shredded reduced-fat sh...
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  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
LC
Low carb
  • 6 Ingredients
  • 1 can 5-oz chunk lean ham, drained
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  • 1 can 8-oz crushed pineapple, dr...
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  • 1 can 4-oz chopped or sliced jal...
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  • 1 can 10-oz refrigerated pizza d...
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  • 1/2 can 8-oz tomato sauce
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 7 Ingredients
  • 3 tbsp marinara sauce
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  • 1 piece packaged flatbread, such...
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  • 3 thin slices low-sodium deli ha...
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  • 2 1/2 tbsp crushed, thoroughly d...
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  • 3 tbsp shredded low-fat cheddar...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 3.8
  • Total fat: High
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  • 6 Ingredients
  • 4 tablespoons marinara sauce
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  • 2 whole wheat pitas (6" diameter)
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  • 2 tablespoons italian seasoning...
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  • 1/2 cup diced pineapple
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  • 2 slices lean, low-sodium ham
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Med
  • Show all
LC
Low carb
  • 6 Ingredients
  • 1/2 C shredded low-fat mozzarell...
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  • 1/4 C diced pineapple
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  • 4 oz lean ham
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  • 1 tbsp italian seasoning (or dri...
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  • 2 tbsp marinara sauce
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Med
  • Show all
  • 7 Ingredients
  • 1 flat thomas multigrain pita
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  • 1 tablespoon extra-virgin olive oil
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  • 1/4 cup newman's own marinara pa...
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  • 1/4 cup pineapple tidbits, drained
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  • 1/4 cup fresh red bell peppers,...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 4 Ingredients
  • 2 tablespoons pizza sauce
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  • 1 whole-wheat English muffin, ha...
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  • 3 tablespoons reduced-fat shredd...
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  • 1 tablespoon drained crushed pin...
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  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: Med
  • Show all

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