LC
Low carb
HF
High fiber
  • 9 Ingredients
  • 2 chicken breasts cooked and bas...
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  • 1 bag of romaine lettuce
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  • 1 bag frozen corn
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  • 20 basil leaves washed and cut i...
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  • 1 jicama chopped into matchsticks
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 14 Ingredients
  • 2 x ripe mangoes, diced into ¼ i...
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  • 1 small red onion
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  • 4 x cloves of garlic, minced
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  • 1 x jalapeno, seeded and minced
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  • 1/3 cup fresh cilantro, chopped
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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  • 21 Ingredients
  • 1 tablespoon grill seasoning
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  • 2 tablespoons chili powder
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  • 1/2 tablespoon ground cumin
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  • 1 tablespoon coriander
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  • 3 tablespoons dark brown sugar
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
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LF
Low fat
HF
High fiber
  • 12 Ingredients
  • * 1 cup cooked chicken, bite siz...
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  • * 1/4 cup BBQ sauce
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  • * 1/4 cup grated jicama
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  • * 1/4 cup canned black beans, ri...
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  • * 1/4 cup canned yellow corn, dr...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
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  • 36 Ingredients
  • 1/2 tablespoon olive oil
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  • 1 cup canned sweet white corn ke...
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  • 1 cup buttermilk
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  • SALAD
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  • 1/2 head romaine lettuce leaf (s...
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 21 Ingredients
  • 3/4 cup quick cooking polenta
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  • 1 (15-ounce) can pumpkin puree
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  • 1 tablespoon coriander
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  • 1 cup milk or half-and-half
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  • 1 chipotle in adobo, finely chop...
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
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LC
Low carb
HF
High fiber
  • 16 Ingredients
  • ranch dressing
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  • 1 cup frozen sweet corn , thawed
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  • 1 cup barbecue sauce , your favo...
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  • Salad
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  • 3-4 roma tomatoes , chopped
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  • Nutrition 94% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 12 Ingredients
  • 1/2 teaspoon cajun seasoning (Ag...
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  • 1 1/2 cups corn kernels , cooked
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  • 1/4 cup low-fat mayonnaise
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  • Salad
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  • 1/4 cup plain fat-free yogurt
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
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  • 18 Ingredients
  • 1 (15 ounce) can black beans, dr...
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  • 1 (24 ounce) jar chipotle salsa
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  • 1/2 teaspoon white sugar
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  • 1 (20 ounce) can pineapple chunks
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  • 1 (15 ounce) can kidney beans, d...
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all