HF
High fiber
  • 9 Ingredients
  • 1/2 cup (120 ml) water, heated t...
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  • 1 tablespoon (22 g) blackstrap o...
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  • 1 teaspoon active dry yeast
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  • 1 1/2 cups (180 g) bread flour
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  • 1 1/2 cups (180 g) whole-wheat f...
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  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: Med
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  • 9 Ingredients
  • 15 ounces (1 can, or 425 g) swee...
  • 1/3 cup vegetable oil
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  • 2 teaspoons garam masala
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  • 60 g (1/3 cup, not packed) light...
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  • 120 g (1 cup) powdered sugar, si...
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  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: Med
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LC
Low carb
HF
High fiber
  • 12 Ingredients
  • Non-stick cooking spray
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  • 1 cup (175 g) nondairy semisweet...
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  • 1/2 cup (128 g) sweet potato purée
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  • 2 tablespoons (30 ml) canola oil
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  • 1/4 cup plus 2 tablespoons (90 m...
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  • Nutrition 100% match
  • Calories per gram: 3.3
  • Total fat: High
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LF
Low fat
  • 5 Ingredients
  • 1 cup (96 g) almond meal
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  • 1 1/2 teaspoons potato (or other...
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  • Heaping 1/2 cup (120 g) raw or g...
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  • 1/2 teaspoon pure almond extract
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  • 1 1/2 tablespoons water
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  • Nutrition 100% match
  • Calories per gram: 3.4
  • Total fat: Low
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  • 5 Ingredients
  • 1 cup (96 g) almond meal
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  • 1 1/2 teaspoons potato (or other...
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  • Heaping 1/2 cup (120 g) raw or g...
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  • 1/2 teaspoon pure almond extract
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  • 1 1/2 tablespoons water
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  • Nutrition 100% match
  • Calories per gram: 3.4
  • Total fat: Low
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  • 12 Ingredients
  • Non-stick cooking spray
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  • 1 1/2 cups (263 g) mix of nondai...
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  • 1 cup (255 g) sweet potato purée
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  • 2 tablespoons (30 ml) canola oil
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  • 2 tablespoons soy creamer or non...
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  • Nutrition 100% match
  • Calories per gram: 3.3
  • Total fat: High
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  • 16 Ingredients
  • 1 shallot, peeled, left whole
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  • 1 pound (454 g) potatoes, peelin...
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  • 1/2 teaspoon fine sea salt, to t...
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  • 2 tablespoons (30 ml) peanut oil...
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  • 12 ounces (340 g) broccoli florets
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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