LC
Low carb
  • 11 Ingredients
  • 4 ounces (113 g) firm silken tofu
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  • 3 tablespoons (24 g) white miso
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  • 3 tablespoons (45 ml) olive oil
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  • 3 tablespoons (45 ml) white bals...
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  • 1/2 teaspoon ground black pepper...
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  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
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  • 6 Ingredients
  • 1 cup (125 g) all-purpose flour
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  • 1/3 cup (40 g) nutritional yeast
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  • 1/2 teaspoon black pepper
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  • 1 teaspoon fine sea salt
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  • 1/4 cup (56 g) nondairy butter
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  • Nutrition 100% match
  • Calories per gram: 3.5
  • Total fat: High
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  • 15 Ingredients
  • 12 ounces (2 cups, or 340 g) pre...
  • 5 cups (1.2 l) water or low-sodi...
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  • 1 packed cup (165 g) raisins
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  • 1/4 cup (60 ml) apple cider vinegar
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  • 1/4 cup (60 ml) fresh lemon juice
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 10 Ingredients
  • 2 cups (400 g) chopped roasted b...
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  • 15 ounces (1 can, 425 g) cooked...
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  • 1 big clove garlic, grated
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  • 1 tablespoon (15 ml) extra-virgi...
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  • 1/4 cup (64 g) tahini
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 6 Ingredients
  • 1 1/4 cups plus 2 tablespoons (1...
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  • 1/3 cup (40 g) nutritional yeast
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  • 1/2 teaspoon black pepper
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  • 1 teaspoon fine sea salt
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  • 1/4 cup (60 ml) peanut or other oil
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  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: Low
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LC
Low carb
HF
High fiber
  • 12 Ingredients
  • 1 tablespoon (15 ml) peanut oil
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  • 2 cloves garlic, grated
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  • 1/3 cup (53 g) chopped onion
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  • 1/4 cup (30 g) nutritional yeast
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  • 1/4 teaspoon ground black pepper...
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 12 Ingredients
  • 1 cup (144 g) vital wheat gluten
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  • 1/4 teaspoon ground black pepper
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  • 1/4 teaspoon fine sea salt
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  • 1 tablespoon (7 g) paprika
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  • 1 tablespoon (8 g) garlic powder
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  • Nutrition 92% match
  • Calories per gram: 2.4
  • Total fat: Med
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  • 19 Ingredients
  • Non-stick cooking spray, nondair...
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  • 2 medium eggplants or 8 large to...
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  • 16 ounces (454 g) extra firm tof...
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  • 1 medium Granny Smith or other g...
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  • 2 cloves garlic, grated
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 14 Ingredients
  • 1 tablespoon (14 g) nondairy butter
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  • 1 tablespoon (15 ml) extra-virgi...
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  • 1/4 cup (40 g) chopped shallot
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  • 2 cloves garlic, grated
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  • 32 ounces (946 ml) tomato juice
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  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
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