• 19 Ingredients
  • 4 bone-in free-range organic chi...
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  • Drizzle of olive oil
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  • Sea salt and pepper
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  • 2 tablespoons olive oil
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  • 1 medium red onion, peeled, diced
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all
  • 20 Ingredients
  • 2 tablespoons olive oil
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  • 1 pound spicy andouille (or smok...
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  • 8 chicken tenderloins (or 2 skin...
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  • Salt
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  • Pepper
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 2 large cloves garlic, minced
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  • 1 small yellow onion, smallish dice
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  • 1 small red bell pepper, smallis...
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  • 1 small yellow bell pepper, smal...
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  • 2 ribs celery, finely sliced
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 1/2 cups dried cranberry beans...
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  • 1/4 cup extra-virgin olive oil
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  • 1 large sweet onion, coarsely ch...
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  • 1 large red bell pepper, cut int...
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  • 1 sweet Italian chicken sausage,...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1 tbsp olive oil
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  • 1 medium onion, chopped
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  • 3 cloves garlic, minced
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  • 1/2 tsp ground cumin
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  • 1/2 tsp ground coriander
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 18 Ingredients
  • ¼ cup canola oil
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  • 1 ½ lbs. boneless, skinless chic...
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  • Kosher salt and freshly ground b...
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  • 1 small white onion, chopped
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  • 1 medium carrot, chopped
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  • Show all (18)
  • Nutrition 94% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 4 teaspoons canola oil, divided
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  • 2 pounds skinless, boneless chic...
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  • 1 habanero pepper
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  • 1 1/2 cups chopped green bell pe...
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  • 1 cup finely chopped onion
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
  • 16 Ingredients
  • 4 teaspoons olive oil, divided
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  • 2 cups sliced leek
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  • 4 garlic cloves, minced
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  • 1/3 cup all-purpose flour (about...
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  • 1 pound skinless, boneless chick...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 16 Ingredients
  • 1 x pack Taste the Difference fr...
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  • 2 echalion shallots by Sainsbury...
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  • 6 sundried tomatoes, chopped
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  • 1 orange & 1 yellow pepper, dese...
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  • 2 x 400g tins chopped tomatoes b...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.0
  • Total fat:
  • Show all
  • 16 Ingredients
  • 1 Whole chicken
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  • 12 oz Leeks (White to light gree...
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  • 1.5 lbs New Potatoes
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  • 1 Head Cabbage
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  • 1/2 Head Fresh Garlic
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 10 Ingredients
  • chicken
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  • honey mustard
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  • goat cheese
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  • crushed nuts
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  • bulgur wheat
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all
  • 11 Ingredients
  • chicken
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  • honey mustard
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  • soft goat cheese
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  • crushed nuts (these were a mix o...
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  • bulgur
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 14 Ingredients
  • Glug of olive oil
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  • 1 chopped onion
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  • 3 garlic cloves minced
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  • 1 tablespoon minced ginger
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  • 1/2 teaspoon turmeric
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 15 Ingredients
  • 1 tbsp Olive Oil
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  • 1 x medium onion, sliced
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    +
  • 1 x large red bell pepper, seede...
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  • 2 x garlic cloves , minced
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  • 2 tsp crushed red chili flakes
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 19 Ingredients
  • 2 cups chopped fresh pumpkin, pe...
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  • 2 Tbsp olive oil
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  • ¼ tsp red pepper flakes
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  • kosher salt and freshly ground b...
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  • 2 Tbsp maple syrup
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 1 red bell pepper , cored, seed...
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  • 2 sweet potatoes , peeled and c...
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  • 4 cups cooked shredded chicken
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    +
  • 2 teaspoons sea salt , plus mor...
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  • 2 limes , cut into wedges
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 3 green plantains
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  • 1/4 cup extra-virgin olive oil
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    +
  • 4 garlic cloves, crushed
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  • 1 tablespoon dried oregano
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    +
  • 2 teaspoons salt
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 2 firm-ripe tomatoes (about 10 o...
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  • 1 red bell pepper (about 1/2 lb.)
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    +
  • 4 kohlrabi (about 1 lb. total)
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    +
  • 2 carrots (about 10 oz. total)
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    +
  • 1 zucchini (about 1/2 lb.)
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    +
  • Show all (14)
  • Nutrition 93% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 15 Ingredients
  • 2 tablespoons extra virgin olive...
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  • 1 tablespoon butter
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    +
  • 1 1/2 pounds ground chicken
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    +
  • 1/2 pound white mushrooms, sliced
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    +
  • 2 cloves garlic, chopped
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1 1/2 pounds skinless, boneless...
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  • 1/2 teaspoon salt
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    +
  • 1/4 teaspoon black pepper
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    +
  • 1 tablespoon olive oil, divided
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    +
  • 4 cups sliced onion
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
  • Show all
LC
Low carb
  • 28 Ingredients
  • About 1/4 cup olive oil, plus mo...
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  • 6 medium yellow or red onions, p...
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    +
  • 4 chicken thighs, skinned
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  • 6 chicken apple sausages, cut in...
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  • 6 hot Italian pork sausages, cut...
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  • Show all (28)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 1 cup dried appaloosa, calypso,...
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  • 1/2 teaspoon dried thyme, crushed
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    +
  • 2 tablespoons canola oil
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    +
  • 5 cloves garlic, minced
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    +
  • 1 large onion, chopped
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 1 cup dried appaloosa, calypso,...
    -
    +
  • 1/2 teaspoon dried thyme, crushed
    -
    +
  • 2 tablespoons canola oil
    -
    +
  • 5 cloves garlic, minced
    -
    +
  • 1 large onion, chopped
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 20 Ingredients
  • 1 cup frozen corn
    -
    +
  • 1 pound sweet potato, peeled and...
    -
    +
  • 4 cloves garlic, minced
    -
    +
  • 1 teaspoon dried oregano
    -
    +
  • 1 teaspoon ground cumin
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    +
  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 9 tablespoons soy sauce
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    +
  • 5 teaspoons cornstarch (cornflour)
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    +
  • 2 1/4 lbs chicken breasts , dice...
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    +
  • 10 green onions , chopped into o...
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    +
  • 1/4 teaspoon red chili pepper fl...
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all

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