LC
Low carb
HF
High fiber
  • 11 Ingredients
  • olive oil for brushing on pizza...
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  • 1 small head of cauliflower (abo...
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  • pinch of sea salt
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  • ½ teaspoon dried oregano
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  • ½ teaspoon garlic powder
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
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  • 9 Ingredients
  • 2 cups Cauliflower (about 1/2 he...
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  • 1/4 cup egg whites (or 1 large e...
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  • 1/8 cup Low fat cottage cheese
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  • 1/4 cup Parmesan cheese
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  • 1/2 tsp Dried oregano
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 7 Ingredients
  • 1 cup pasta sauce
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  • 1 cup mozzarella cheese , shredded
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  • 1 egg white, lightly beaten
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  • 1/4 cup parmesan cheese , grated
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  • 1 lb eggplant , peeled and sliced
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  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 3 Ingredients
  • 1 cup cauliflower rice
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  • 1 egg white
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  • 1/2 cup grated cheese
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  • Nutrition 100% match
  • Calories per gram: 3.4
  • Total fat: Low
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LC
Low carb
  • 12 Ingredients
  • 1 onion , chopped
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  • 1 egg white, lightly beaten
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  • 1/2 teaspoon salt
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  • 1/4 cup parmesan cheese , grated
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  • 1/2 teaspoon dried sage
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 8 Ingredients
  • 2/3 cup seasoned dry bread crumb
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  • 2 tablespoons parmesan cheese
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  • 2 slightly beaten egg whites
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  • 1/8 teaspoon salt
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  • 1 tablespoon milk
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
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