• 9 Ingredients
  • 1/2 medium red onion, chopped
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  • 1/4 cup olive oil, divided
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    +
  • 1 large gala or granny smith app...
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  • 3 tablespoons apple cider vinegar
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  • 1 1/2 cups farro
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  • Show all (9)
  • Nutrition 89% match
  • Calories per gram: 2.6
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 medium-sized red onion, cut in...
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  • 1/2 cup pearl couscous
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  • 1/2 cup (plus 2 tablespoons) water
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  • 3 tablespoons olive oil
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  • 1/4 cup fresh mint, chopped (res...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 cup dried Israeli couscous
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    +
  • 2 cups water
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    +
  • ¼ cup fresh grated Parmesan cheese
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  • salt and fresh cracked pepper
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  • 3 tablespoons olive oil
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 7 Ingredients
  • 1 1/2 pounds beets (combination...
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  • 3 or 4 tablespoons olive oil
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    +
  • salt & black pepper
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  • 1/3 cup loosely packed cilantro...
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    +
  • 1/4 cup shaved parmesan (use a...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 1 acorn squash
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    +
  • 1 1/2 Tbsp. olive oil or melted...
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    +
  • 1 Tbsp. balsamic vinegar
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    +
  • few pinches of salt
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    +
  • 4 cups arugula
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 3 heads Romaine lettuce, chopped
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    +
  • 1 cup pecans, toasted
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    +
  • 1 cup dried cranberries
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    +
  • 1 cup scallions, finely chopped
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    +
  • 1/2 cup blue cheese crumbles
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
LC
Low carb
  • 17 Ingredients
  • 3 cups diced butternut squash (1...
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  • 1 Tbsp. olive oil
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    +
  • pinch of salt, smoked paprika an...
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    +
  • 2 bunches Lacinato/Tuscan kale
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    +
  • 1/2 head red cabbage
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 2 medium bunches destemmed Lacin...
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  • 2 large garlic cloves
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    +
  • 1/4 cup fresh lemon juice (from...
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    +
  • 3-4 tablespoons extra virgin oli...
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    +
  • 1/4 teaspoon fine grain sea salt
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 C. quinoa
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    +
  • 1 Tbsp. butter (or olive oil)
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    +
  • 1/4 C. chopped red onion
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    +
  • 1/3 C. chopped celery
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    +
  • 1/2 C. coarsely chopped baking a...
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 1 1/2 cups faro (soaked to cover...
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  • 6 cups cold water
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    +
  • Salt
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    +
  • 1 medium Delicata squash, peeled...
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    +
  • 2 tablespoons Fig Balsamic or ot...
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 2 lbs small beets, (about inches...
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  • 2 Tbsp olive oil
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    +
  • Kosher salt
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    +
  • freshly ground black pepper, rinsed
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    +
  • 1 cup red quinoa
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 8 Ingredients
  • 1 cup pecan halves (3 1/2 oz), t...
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    +
  • 1 (1 1/2-lb) celery root, peeled...
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    +
  • 3 tablespoons white-wine vinegar
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    +
  • 1/2 teaspoon salt
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    +
  • 3/4 teaspoon black pepper
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 2 bunches baby turnips with gree...
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  • 1/4 teaspoon extra-virgin olive oil
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    +
  • Coarse salt and freshly ground p...
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    +
  • 2 teaspoons sherry vinegar
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    +
  • 2 teaspoons grainy mustard
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 3 heads Bibb or Boston lettuce,...
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  • 2 navel oranges, peeled and slic...
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  • 3/4 cup (about 3 ounces) toasted...
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  • 4 ounces goat cheese, crumbled (...
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    +
  • 1/4 cup orange juice
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 8 to 10 medium beets (red, golde...
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    +
  • 4 oz. soft goat cheese, crumbled
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    +
  • 1/4 cup chopped lightly toasted...
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    +
  • 3 Tbs. aged balsamic vinegar
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    +
  • Sea salt or kosher salt and fres...
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 3.2
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 head Napa or Savoy cabbage, sh...
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    +
  • 4 carrots, shredded
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    +
  • 2 Granny Smith apples, thinly sl...
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    +
  • 1 medium red onion, thinly sliced
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    +
  • 1 cup pecans, toasted and chopped
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 12 ounces crumbled Roquefort che...
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    +
  • 1/2 cup mayonnaise
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    +
  • 1/2 cup plain yogurt
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    +
  • 1/4 cup water
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    +
  • 1/4 teaspoon hot pepper sauce
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 2 tablespoons apple cider vinegar
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    +
  • 1 tablespoon apple cider or appl...
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    +
  • 6 tablespoons olive oil
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    +
  • 1 teaspoon honey
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    +
  • 1/2 teaspoon Dijon mustard
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 cup organic quinoa
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    +
  • sea salt
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    +
  • 2 cup organic baby spinach leave...
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  • 1 tsp ripe pear, washed, stemmed...
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    +
  • 1/2 x chilled chick peas, rinsed...
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 1 cup mayonnaise
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    +
  • 1 teaspoon grated lemon peel
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    +
  • 1 teaspoon fresh lemon juice
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    +
  • 6 Granny Smith apples (about 2 1...
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    +
  • 1 1/2 cups chopped celery
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1/4 cup extra-virgin olive oil
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    +
  • 2 tablespoons pure maple syrup
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    +
  • 2 tablespoons orange juice
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    +
  • 2 tablespoons Sherry wine vinega...
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    +
  • 1 tablespoon fresh lemon juice
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 6 ounces Blue Cheese crumbles
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    +
  • 6 Granny Smith Apples, Cored and...
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    +
  • 1 Medium Head of Romaine, chopped
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    +
  • 1/2 cup chopped pecans, Lightly...
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    +
  • 10 Slices of Thick-Sliced Bacon...
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1/2 cup light or regular mayonnaise
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    +
  • 1/2 cup light or regular sour cream
    -
    +
  • 1 tablespoon fresh lemon juice
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    +
  • 1 teaspoon salt
    -
    +
  • 1/2 teaspoon pepper
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 11 Ingredients
  • 5 tablespoons red wine vinegar
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    +
  • 2 tablespoons chopped fresh parsley
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    +
  • 2 tablespoons chopped fresh basil
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    +
  • 1/2 teaspoon salt
    -
    +
  • 1/2 teaspoon pepper
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 19 Ingredients
  • a few big leaves of kale, leaves...
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    +
  • 1 tsp cumin seeds
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    +
  • 1 tsp coriander seeds
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    +
  • 1/2 tsp caraway seeds
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    +
  • 1/2 tsp fennel seeds
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    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all