• 8 Ingredients
  • ½ medium-large green cabbage or...
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  • 1 large carrot, grated
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  • 3 scallions, white and light gre...
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  • 1 jalapeno chile, seeded* and fi...
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  • ¾ – 1 cup cilantro leaves and te...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 1 acorn squash
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  • 1 1/2 Tbsp. olive oil or melted...
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  • 1 Tbsp. balsamic vinegar
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  • few pinches of salt
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  • 4 cups arugula
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1/2 a large red cabbage, cored a...
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  • 1 large mango, peeled and julienned
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  • 1/2 cup chopped fresh cilantro
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  • 3 scallions, washed, trimmed and...
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  • 1/4 cup tofu or regular cream ch...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
V
Vegetarian
LC
Low carb
  • 20 Ingredients
  • 1 Package/3 1/2 Cups Broccoli Slaw
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  • 4 Cups Arugula, chopped
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  • 1/2 Cup scallions, thinly chopped
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  • 1 English Cucumber, cut into sticks
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  • 1 Cup Unsalted Peanuts, roughly...
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
V
Vegetarian
HF
High fiber
  • 18 Ingredients
  • 2 cloves garlic
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  • 3 scallions, white and green par...
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  • 1/2 cup pumpkin puree
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  • 2 Tbsp. extra virgin olive oil
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  • 1 tsp. chili powder
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 2 tsp Vegetable Oil
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  • 2 x cloves garlic, minced
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  • 1 tsp peeled minced fresh Ginger
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  • 4 fresh green chilies
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  • 1 tsp ground Coriander
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  • Show all (14)
  • Nutrition 93% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 3 heads Romaine lettuce, chopped
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  • 1 cup pecans, toasted
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    +
  • 1 cup dried cranberries
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  • 1 cup scallions, finely chopped
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  • 1/2 cup blue cheese crumbles
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 1/4 cup dried lentils, any color
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  • 2/3 cup dried quinoa
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    +
  • 3 cups water
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  • 3/4 tsp. curry powder
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  • 8 oz. brussels sprouts
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 17 Ingredients
  • 3 tablespoons olive oil, possibl...
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  • 1 1/4 pound delicata squash (one...
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    +
  • 1/2 pound brussels sprouts
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  • Salt and freshly ground black pe...
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  • 1 large pita bread
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 21 Ingredients
  • 1 1/2 lb eggplant, cut into 1/2-...
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    +
  • 3/4 lb zucchini, cut into 1/2-in...
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    +
  • 10 tablespoons extra-virgin oliv...
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    +
  • 1 teaspoon salt
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    +
  • 1 teaspoon black pepper
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1/2 cup thinly sliced almonds
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  • Juice of half a lemon (about 1 t...
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    +
  • 1 tablespoon white wine vinegar
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    +
  • 1/4 teaspoon fine sea salt or ta...
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    +
  • 3 tablespoons (30 grams) dried c...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 large head green cabbage, fine...
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  • ½ small head red cabbage, finely...
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    +
  • 1 large carrot, peeled and finel...
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    +
  • 2 teaspoons unrefined toasted se...
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    +
  • 3 Tablespoons unrefined, cold-pr...
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 4 boneless, skinless chicken bre...
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    +
  • 4 teaspoons kosher salt
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    +
  • 1 teaspoon black pepper
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    +
  • 1/4 cup fresh lime juice (from 2...
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    +
  • 1 tablespoon white wine or rice...
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 1 lb beets (4 to 6; preferably C...
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    +
  • 3 tablespoons thinly sliced scal...
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  • 2 to 2 1/2 tablespoons raspberry...
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    +
  • 2 teaspoons fresh lemon juice, o...
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    +
  • 2 tablespoons chopped fresh mint
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 3 cups shredded green cabbage
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    +
  • 3 cups shredded red cabbage
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    +
  • 1/2 teaspoon salt
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    +
  • 1 slivered yellow pepper
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    +
  • 1 pint halved grape tomatoes
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 4 boneless skinless chicken breasts
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    +
  • 4 teaspoons coarse salt
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    +
  • 1 teaspoon black pepper
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    +
  • 1/2 cup fresh lime juice (from 2...
    -
    +
  • 1 tablespoon white wine vinegar
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 16 Ingredients
  • 8 cups raw Brussels sprouts ribb...
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  • 1/2 cup scallions, sliced from t...
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    +
  • 1/4 cup parsley, coarsely chopped
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    +
  • 2 cups fresh pineapple chunks, s...
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    +
  • 1 cup French Lentils, cooked
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 4 cups broccoli florets
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    +
  • 15-oz can drained and rinsed chi...
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    +
  • 5 sliced scallions
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    +
  • 1/2 cup chopped fresh parsley
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    +
  • 1/3 cup toasted pine nuts
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 3 large sweet potatoes, peeled
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    +
  • 1 bunch arugula
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    +
  • 1/2 cup feta, chopped
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    +
  • 1/2 cup walnuts
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    +
  • 1/2 cup whole scallions, tops an...
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 pound baby red potatoes, halved
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    +
  • 1 pound small white potatoes, ha...
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    +
  • 6 slices thick cut smoked bacon
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    +
  • 1/3 cup extra virgin olive oil
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    +
  • 2 heaping tablespoons prepared w...
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 2 tablespoons Dijon mustard, or...
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    +
  • 2 tablespoons sherry vinegar, re...
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    +
  • 1 small clove garlic, minced
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    +
  • 1 tablespoon minced fresh chile,...
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    +
  • 1/4 cup peanut oil or extra virg...
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 small shallot, finely chopped
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    +
  • 2 tablespoons Sherry vinegar
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    +
  • 2 teaspoons poppy seeds
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    +
  • 1 teaspoon Dijon mustard
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    +
  • 1 teaspoon finely grated orange...
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 20 small boiling potatoes
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    +
  • 1 Tablespoon plus 1/2 teaspoon s...
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    +
  • 1 medium eggplant
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    +
  • 1 pound swordfish steak
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    +
  • 6 Tablespoons extra-virgin olive...
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 6 boneless skinless chicken breasts
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    +
  • Olive oil
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    +
  • Sea salt
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    +
  • 1 1/2 cups mayonnaise
    -
    +
  • 1/4 cup Major Grey’s mango chutney
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 2 cups shredded cabbage
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    +
  • 1/2 cup shredded carrots
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    +
  • 1 mango, not fully ripe
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    +
  • 3 medium scallions, chopped
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    +
  • 3 tbsp rice vinegar
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all

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