• 12 Ingredients
  • 2/3 cup quinoa, rinsed
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  • 1 lb. sweet potatoes (about 2 la...
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  • 1 Tbsp. extra virgin olive oil
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  • salt + pepper
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  • 2 large apples, diced (granny sm...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 5 tablespoons EVOO
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  • 1 lemon, juiced
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  • 4 1/2 teaspoons chili powder
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  • Salt and pepper
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  • 1 1/2 pounds baby carrots, halve...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 2 cloves garlic
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  • 3 scallions, white and green par...
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  • 1/2 cup pumpkin puree
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  • 2 Tbsp. extra virgin olive oil
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  • 1 tsp. chili powder
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 3 heads romaine lettuce, chopped
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  • 1 cup pecans, toasted
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  • 1 cup dried cranberries
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  • 1 cup scallions, finely chopped
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  • 1/2 cup blue cheese crumbles
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 heart of romaine, coarsely cho...
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  • 1 pint grape tomatoes, halved
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  • 1 medium cucumber, peeled and cu...
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  • 1 small red onion, cut into ¼-in...
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  • 1 cup corn kernels
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 2 pounds ground chicken or turke...
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  • 3/4 cup grated Parmigiano Reggia...
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  • 1/2 cup bread crumbs (a couple g...
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  • 1 large egg
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  • 3 tablespoons tomato paste
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 2 fresh poblano chilies (or gree...
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  • 1 small jalapeno, seeded and coa...
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  • 2 cups fresh cilantro leaves
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  • Juice from 3 limes (about 1/4 cup)
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  • 1 tablespoon honey
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 12 ounces crumbled Roquefort che...
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  • 1/2 cup mayonnaise
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  • 1/2 cup plain yogurt
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  • 1/4 cup water
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    +
  • 1/4 teaspoon hot pepper sauce
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 large head cauliflower (3 to 3...
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  • 1/2 cup plus 1 tablespoon extra-...
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  • 3/4 teaspoon salt
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  • 1/4 teaspoon black pepper
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  • 1/4 cup white-wine vinegar
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 19 Ingredients
  • 2 romaine hearts, roughly chopped
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  • 2 cups cooked chicken, cut into...
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  • 2 cups roasted butternut squash...
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  • 6 slices thick cut bacon, cooked...
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  • 3 hard-boiled eggs, peeled and c...
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 8 cup romaine, chopped
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  • 4 cup watermelon, cubed
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  • 1/3 cup feta cheese
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  • 3 tbsp roasted & salted pepitas
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  • Juice of 4 limes
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 22 Ingredients
  • 2 medium sweet potatoes
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  • 1 1/2 to 2 tablespoons extra-vir...
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  • 1/2 teaspoon cumin
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  • 1/2 teaspoon smoked hot paprika...
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  • 1/4 teaspoon cayenne
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  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
HF
High fiber
  • 8 Ingredients
  • 1 medium jicama (about 1 pound),...
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  • 1 head romaine lettuce, trimmed...
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  • 2 1/2 tablespoons orange juice
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  • 4 large beets, peeled
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  • 3 oranges
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 heart of romaine, coarsely cho...
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    +
  • 1 pint grape tomatoes, halved
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  • 1 medium seedless cucumber, peel...
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  • 1 small red onion, cut into 1/4-...
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  • 1 cup corn kernels
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1 head of cauliflower cleaned an...
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    +
  • 1 head romaine lettuce cleaned a...
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    +
  • 6 or 7 leaves of radicchio clean...
  • 1/2 cup extra virgin olive oil
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    +
  • 1/4 cup red or white wine vinegar
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: High
  • Show all
  • 12 Ingredients
  • Olive oil
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    +
  • 1 cup pecans, roughly chopped
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    +
  • 2 small bulbs fennel
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    +
  • 1 small head radicchio
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    +
  • 2 hearts of romaine
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 18 Ingredients
  • stores, well-stocked supermarket...
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  • 2 cups 1-inch cubes sourdough bread
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  • 2 teaspoons chopped fresh rosemary
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  • 2 tablespoons olive oil
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  • 2 cloves garlic, minced
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 1 Medium Head of Romain Lettuce,...
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  • 1 Medium Sweet Potato, peeled ch...
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  • 1/2 Cup Dry Millet, Cooked
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    +
  • 1/2 Cup Mandarin Oranges (the ki...
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  • 1/2 Block Baked Tofu*, cut into...
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 4 ounces sliced bacon, cut into...
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  • 8 ounces Yukon gold or fingerlin...
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  • kosher salt and black pepper
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  • 2 teaspoons canola oil
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    +
  • 1 1/2 pounds sirloin steak (1 in...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 15 Ingredients
  • From Donna Deane
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  • 1 teaspoon minced anchovies, fro...
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  • 1 clove garlic, minced
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  • 1 tablespoon balsamic vinegar
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  • 1 tablespoon lemon juice
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  • Show all (15)
  • Nutrition 93% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 6 ounces Blue Cheese crumbles
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  • 6 Granny Smith Apples, Cored and...
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    +
  • 1 Medium Head of Romaine, chopped
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    +
  • 1/2 cup chopped Pecans, Lightly...
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    +
  • 10 Slices of Thick-Sliced Bacon...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 3 tablespoons extra-virgin olive...
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  • 1 tablespoon chopped fresh dill
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  • 1 tablespoon Sherry wine vinegar
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  • 2 teaspoons Dijon mustard
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    +
  • 1 teaspoon honey
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 20 baby Brussels sprouts
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    +
  • 10 cashews, finely ground
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    +
  • 2 Tbsp. white balsamic vinegar
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    +
  • 1 ripe avocado, peeled, cored an...
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    +
  • 1 head romaine lettuce, washed a...
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1 large beet (6 ounces), quartered
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    +
  • Water
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    +
  • 1/4 cup skinned hazelnuts
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    +
  • 1/4 pound green beans
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    +
  • 2 tablespoons plain low-fat yogurt
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 heart of romaine, coarsely cho...
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    +
  • 1 pint grape tomatoes, halved
    -
    +
  • 1 medium seedless cucumber, peel...
    -
    +
  • 1 small red onion, cut into 1/4-...
    -
    +
  • 1 cup corn kernels
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all