• 16 Ingredients
  • 6 ounces green beans, trimmed
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  • 3 stalks celery or 1 bulb fennel...
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  • 1 cup pomegranate seeds (about 1...
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  • 1 large crisp apple (e.g. Fuji o...
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  • 1 cup walnuts, chopped
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  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
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  • 18 Ingredients
  • 2 delicata squash
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  • 3 tablespoons olive oil
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  • 1/2 teaspoon sweet paprika
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  • 1/2 teaspoon chipotle powder
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  • 1/4 teaspoon sea salt
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 10 Ingredients
  • 1/2 small red cabbage, trimmed,...
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  • 1/2 small green cabbage, trimmed...
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  • 1 tablespoon kosher salt, plus m...
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  • 1 bunch fresh baby spinach, stem...
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  • 1/4 cup fresh lime juice (from a...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 7 Ingredients
  • 1/2 cup baby spinach or whole pa...
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  • 2 small beets, sliced
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  • Sliced celery
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  • 1/2 cup cooked lentils
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  • 2 tablespoons blue cheese, crumbled
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  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Low
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  • 9 Ingredients
  • 1 tbsp olive oil
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  • 1 x clove of garlic, chopped
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  • 1/2 x yellow onion, chopped
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  • 1 head broccoli, cut into large...
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  • 2 1/2 cup water or vegetable stock
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: High
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  • 12 Ingredients
  • 1 small beet for the dressing an...
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  • 1 Tablespoon raw honey or pure m...
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  • 1 ½ teaspoons Dijon mustard
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  • 1 small garlic clove
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  • 2 Tablespoons raw apple cider vi...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 11 Ingredients
  • 2 pounds Brussels sprouts, washe...
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  • 1 Tablespoon finely chopped shal...
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  • 1 teaspoon lemon zest (do not om...
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  • 2 Tablespoons lemon juice
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  • 1 Tablespoon raw honey or maple...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 8 Ingredients
  • 1 16 ounce bunch fresh Brussels...
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  • 4 cups canola or peanut oil
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  • 3 tablespoons apple cider vinegar
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  • 2 medium Lady or Gala apples – c...
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  • juice of 1 small lemon
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 4.4
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 10 Ingredients
  • 2 cups orange juice
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  • 2 tablespoons red wine vinegar
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  • 2 tablespoons chopped red onion
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  • 1 tablespoon plus 1 teaspoon anc...
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  • ¾ cup olive oil
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 9 Ingredients
  • 1 head endive lettuce greens
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  • 2 tbsp olive oil
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  • 2 cloves garlic, minced
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  • 2 tsp orange zest
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  • 2 tbsp orange juice
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 17 Ingredients
  • 1 acorn squash
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  • 1 1/2 Tbsp. olive oil or melted...
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  • 1 Tbsp. balsamic vinegar
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  • few pinches of salt
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  • 4 cups arugula
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 10 Ingredients
  • ¾ pound broccoli crowns, cut int...
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  • 1 crisp apple, cored and diced*
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  • 1/3 cup unsulphured currants, dr...
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  • 1/3 cup chopped raw walnuts
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  • ¼ cup finely diced red onion
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 10 Ingredients
  • 1 cup quinoa
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  • 1½ cups vegetable stock
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  • 2 oranges
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  • 1 kg (2 pound) piece of pumpkin,...
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  • 1 cup chickpeas (cooked or tinned)
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
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  • 13 Ingredients
  • 2/3 cup mayonnaise
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  • 1 1/2 tablespoons apple cider vi...
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  • 1 tablespoon whole grain mustard
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  • 1 garlic clove, minced (optional)
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  • 1/2 teaspoon superfine sugar (gr...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 3.0
  • Total fat: High
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  • 8 Ingredients
  • 1 bunch kale, torn
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  • 2 tablespoons olive oil
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  • 1 tablespoon fresh lime juice
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  • 1/2 teaspoon freshly grated ginger
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  • 1/2 cup pomegranate seeds (from...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 3.1
  • Total fat: High
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  • 12 Ingredients
  • 2 large heads of broccoli
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  • 2 tablespoons chopped red onion
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  • 3 cloves minced garlic
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  • 1/2 cup shredded cheddar cheese
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  • 6 ounces uncooked pasta (I like...
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  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 19 Ingredients
  • 2 cups chopped Indian Grilled Ch...
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  • 4 cups chopped Indian Spice Roas...
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  • 2 cups red seedless grapes, slic...
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  • 2 cups apples, small dice, skin on
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  • 2 cups celery, small dice
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
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  • 9 Ingredients
  • 1 cup wild rice
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  • 1 tablespoon salt
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  • 3/4 cup cup walnuts
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  • 8 ounces (2 cups) fresh or thawe...
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  • 1/2 cup sugar
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: Med
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  • 11 Ingredients
  • 3 heads Romaine lettuce, chopped
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  • 1 cup pecans, toasted
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  • 1 cup dried cranberries
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  • 1 cup scallions, finely chopped
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  • 1/2 cup blue cheese crumbles
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 18 Ingredients
  • 2 cloves garlic
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  • 3 scallions, white and green par...
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  • 1/2 cup pumpkin puree
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  • 2 Tbsp. extra virgin olive oil
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  • 1 tsp. chili powder
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
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  • 7 Ingredients
  • 1 pound mixed tri-color pasta
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  • 1 head broccoli, chopped into fl...
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  • 8 ounces feta cheese
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  • 1/2 cup Kalamata olives, pitted...
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  • 2 tablespoons olive oil
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all
HF
High fiber
  • 9 Ingredients
  • 2 heads of broccoli
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  • 1/2 cup thinly sliced almonds, t...
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  • 1/3 cup dried cranberries
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  • 1/2 small red onion, finely chopped
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    +
  • Buttermilk Dressing
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 1 1/4 cup dried lentils, any color
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  • 2/3 cup dried quinoa
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  • 3 cups water
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  • 3/4 tsp. curry powder
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  • 8 oz. brussels sprouts
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 1 large head cauliflower, cut in...
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  • 2 tablespoons olive oil
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  • ¼ teaspoon red pepper flakes
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  • Light sprinkle fine-grain sea salt
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  • 1 cup uncooked farro, rinsed
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 5 slices (about 5 oz.) thick-cut...
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  • 4 large heads Belgian endive, tr...
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  • 2 ripe avocados, chopped
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  • 1/2 cup gorgonzola cheese, crumbled
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  • 2 tablespoons minced shallot
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all