• 16 Ingredients
  • 1/2 cup dried cherries or raisins
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  • 2 large butternut squash (about...
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  • 1/2 stick (4 tablespoons) unsalt...
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  • 1 medium apple, cored and diced...
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  • 1/8 teaspoon ground cinnamon
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 11 Ingredients
  • 2 cups torn lacinato kale leaves...
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  • Coarse salt
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  • 1 medium carrot, peeled and coar...
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  • 1 hardboiled egg, chopped
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  • 2 teaspoons grated Parmesan
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 7 Ingredients
  • Kosher salt
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  • Pepper
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  • 3 to 4 cups cooked chicken, shr...
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  • ½ cup low-fat Greek yogurt
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  • 1/3 cup low-fat mayonnaise
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
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  • 11 Ingredients
  • 2 large fresh beets, scrubbed an...
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  • ½ medium red onion, thinly sliced
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  • 2 heads fresh kale, very finely...
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  • 2 large carrots
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  • 4 Tbsp. walnut halves, chopped
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 12 Ingredients
  • ¼ cup mayo
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  • 1 tsp sweet pickle relish
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  • 1 tsp honey mustard
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  • ¼ tsp white pepper
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  • 1/8 tsp salt
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 9 Ingredients
  • 2/3 cup cooked
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  • 1/2 cup chopped apple
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  • 1/4 cup chopped walnuts
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  • 1/4 cup chopped celery
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  • 1/4 cup raisins
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 13 Ingredients
  • 1/3 cup + 3 tablespoons olive oil
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  • 1 teaspoon minced fresh rosemary
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  • 2 tablespoons fresh lemon juice
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  • 1 tablespoon red wine vinegar
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  • 1 1/2 teaspoons salt
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 7 Ingredients
  • 4 cup shaves brussels sprouts
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  • 1/4 cup olive oil
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  • 2 tbsp lemon juice
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    +
  • 1/4 cup grated parmesan cheese
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  • 3/4 cup roughly chopped walnuts
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 3.4
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 11 Ingredients
  • 4 granny smith apples, cut into...
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  • 2 ounces baby spinach
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  • 2 large heads of Belgian endive,...
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  • 1 1/2 cups coarsely chopped waln...
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  • 1/2 pound blue cheese, crumbled...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 5 Ingredients
  • 3 Endive heads, sliced first len...
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  • 2 Tbsp chopped walnuts
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  • 2 Tbsp crumbled gorgonzola or ot...
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  • 1 bartlett pear, cored and chopped
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  • 2 Tbsp olive oil
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    +
  •  
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
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  • 7 Ingredients
  • 1 clove garlic, finely chopped
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  • 4 Belgian endives, cut into bite...
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  • 2 tablespoons tarragon vinegar
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  • 2 tablespoons chopped walnuts
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  • 2 to 3 cooked beets, peeled and...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 6 large or 8 medium celery stalks
  • 1/3 cup roughly chopped walnuts
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    +
  • 2 tablespoons freshly squeezed l...
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  • 2 tablespoons Dijon-style mustard
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    +
  • 1 garlic clove, crushed
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
HF
High fiber
  • 14 Ingredients
  • 3 cups shredded jicama (1 small...
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  • 1/2 green apple, chopped (for le...
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  • 1 small onion, diced
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  • 1/4 cup flat leaf parsley, finel...
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  • salt + pepper to taste
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 4 Ingredients
  • 1 Del Monte® red apple, chopped
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  • ¼ cup chopped walnuts
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  • Cinnamon
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  • ¼ cup raisins
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  •  
  •  
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 8 Ingredients
  • 1 cup dried orzo pasta
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  • 3 Tablespoons extra virgin olive...
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  • 1 Tablespoon Balsamic vinegar
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  • 3 small beets, cooked and cut in...
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  • 1/2 cup crumbled feta cheese
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 10 Ingredients
  • 1 1/2 cups fine-grain bulgur wheat
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    +
  • 3 tbsp. extra-virgin olive oil
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    +
  • 1 tbsp. tamarind concentrate
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  • 1/2 cup finely chopped walnuts
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  • 1/4 cup pine nuts
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 3.8
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1 lb. green beans (young beans a...
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  • 1/2 cup chopped walnuts
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    +
  • 2 tbsp extra virgin olive oil
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    +
  • 2 tbsp white balsamic vinegar (o...
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  • 1/3 cup chopped fresh mint
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 4 cups (1-inch) cut green beans...
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  • 2 cups chopped ready-to-eat roas...
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  • 1/4 cup chopped fresh parsley
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  • 2 tablespoons chopped walnuts, t...
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  • 1 tablespoon chopped fresh mint
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 1 head of endive
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  • 1 (8-oz) package softened light...
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  • ½ cup crumbled Gorgonzola
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  • ½ cup chopped walnuts
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  • ½ cup chopped dried cranberries
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 2 heads romaine lettuce, washed...
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  • 1 package mixed greens
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  • ½ cup chopped walnuts (or pecans...
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    +
  • ½ cup cooked and crumbled bacon
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    +
  • 1 cup crumbled gorgonzola, blue,...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 11 Ingredients
  • Two 1-pound eggplants, sliced le...
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  • 1 large jalapeño
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    +
  • Vegetable oil, for brushing
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    +
  • Salt
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    +
  • 1/4 cup chopped cilantro
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    +
  • Show all (11)
  • Nutrition 91% match
  • Calories per gram: 0.3
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 1/2 cup dry white vermouth
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    +
  • 1/2 cup extra-virgin olive oil
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    +
  • Salt and freshly ground black pe...
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  • 1 pound mixed mushrooms—oyster,...
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  • 1 tablespoon white wine vinegar
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 4
  • 3 tablespoons olive oil
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    +
  • 1 tablespoon sherry vinegar
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    +
  • Salt
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    +
  • 2 ounces Manchego cheese
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  • Show all (10)
  • Nutrition 90% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 8 Ingredients
  • ½ pound green beans, trimmed
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    +
  • 2 tablespoons chopped walnuts
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    +
  • 2 teaspoons walnut oil (or olive...
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    +
  • 1 teaspoon red wine vinegar
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    +
  • 1 teaspoon Dijon mustard
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 3 cups shredded or grated cabbag...
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  • 1 cup grated carrots (about 1 la...
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    +
  • 3/4 cup grated cucumber (skin on)
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    +
  • 1/2 cup sweet onion, thinly sliced
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    +
  • 1/4 cup grated sweet onion
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all