LF
Low fat
HF
High fiber
  • 20 Ingredients
  • 2 Tablespoons unrefined coconut...
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  • 1 pound boneless, skinless chick...
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  • 1 onion, chopped
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  • 1 stalk celery, chopped
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  • 1 carrot, chopped
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 22 Ingredients
  • Olive oil
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  • 1 large onion, diced
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  • 2 x garlic cloves, minced
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  • Handful of fresh flat-leaf parsl...
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  • 1 1/2 tsp ground ginger
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  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 12 Ingredients
  • 1 whole chicken breast, halved
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  • 4 cups chicken broth
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  • 4 cups water
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  • a 28-to 32-ounce can whole tomat...
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  • 1/4 teaspoon crumbled saffron th...
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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LC
Low carb
HF
High fiber
  • 21 Ingredients
  • 1/2 cup dry chickpeas
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  • 3 tablespoons olive oil
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  • 1 1/2 pounds small lamb cubes, t...
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  • 2 yellow onions, chopped
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  • 1/4 cup chopped celery
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  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 15 Ingredients
  • 8 Spanish saffron threads, cru...
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  • 30 sprigs parsley
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  • 1 bay leaf (optional)
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  • 2 pounds lamb shoulder chops,...
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  • 2 teaspoons ground ginger
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 21 Ingredients
  • 1 cup dried garbanzo beans
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  • 1/2 lb lamb , cut in small pieces
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  • 1/2 teaspoon finely ground nutmeg
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  • 1/2 teaspoon finely ground caraw...
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  • 2 teaspoons ground ginger
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
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  • 18 Ingredients
  • 1/2 cup water
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  • 1 teaspoon turmeric
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  • 1/2 teaspoon cinnamon
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  • 2 teaspoons garam masala
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  • 1 (28 ounce) can crushed tomatoes
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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LC
Low carb
HF
High fiber
  • 19 Ingredients
  • 1 large onion , chopped fine
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  • 4 tablespoons butter
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  • 1/2 cinnamon stick
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  • 10 cups water
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  • 4 tablespoons olive oil
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 20 Ingredients
  • 1 cup diced onions
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  • 1 1/2 pounds boneless, skinless...
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  • 1 1/2 quarts rich chicken stock
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  • 1/4 pound dried chickpeas
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  • 1 teaspoon ground black pepper
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
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LF
Low fat
HF
High fiber
  • 19 Ingredients
  • 1 teaspoon ground cinnamon
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  • 1/2 pound beef, preferably diced...
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  • 2 onions, finely chopped
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  • 1 teaspoon ground black pepper
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  • 1 teaspoon ground tumeric
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all