• 20 Ingredients
  • 2 Tablespoons unrefined coconut...
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  • 1 pound boneless, skinless chick...
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  • 1 onion, chopped
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  • 1 stalk celery, chopped
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  • 1 carrot, chopped
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 18 Ingredients
  • 500 g Lamb Neck Fillet, cut into...
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  • 500 g Lamb Neck Fillet, cut into...
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  • 1 Carrot, chopped into small cir...
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  • 1 Medium onion, finely chopped
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  • 3 bay leaves, washed
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 22 Ingredients
  • Olive oil
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  • 1 large onion, diced
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  • 2 x garlic cloves, minced
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  • Handful of fresh flat-leaf parsl...
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  • 1 1/2 tsp ground ginger
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  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 1 large Spanish onion , finely c...
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  • ½ tsp each ground ginger, saffro...
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  • 4 large ripe tomatoes , skinned,...
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  • 50.0g butter
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  • 2.0 tbsp chopped fresh coriander
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1 tablespoon canola oil
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  • 1/2 cup chopped onion
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  • 1/4 cup chopped celery
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  • 1 cup warm water
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  • Pinch of saffron threads
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
HF
High fiber
  • 17 Ingredients
  • 500 g lamb meat
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  • 1 tsp ground turmeric
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  • 2 tsp black pepper
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  • 1 tsp cinnamon
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  • 1/4 tsp ginger
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 21 Ingredients
  • 1/2 cup dry chickpeas
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  • 3 tablespoons olive oil
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  • 1 1/2 pounds small lamb cubes, t...
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  • 2 yellow onions, chopped
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  • 1/4 cup chopped celery
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 18 Ingredients
  • harira
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  • 1/2 cup green lentils
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  • 1 Tbs. olive oil
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  • 1 large onion, chopped (2 cups)
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  • 1/2 cup chopped fresh parsley
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  • Show all (18)
  • Nutrition 89% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
HF
High fiber
  • 19 Ingredients
  • 2 teaspoons olive oil
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  • 3 carrots, thinly sliced
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  • 1 red bell pepper, diced
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  • 2 1/3 cups chicken broth, store-...
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  • 2 yellow summer squash, quartere...
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 1 large bunch fresh coriander
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    +
  • 1 large bunch fresh parsley
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    +
  • 8 cups chicken stock
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    +
  • 1 cup green lentils
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    +
  • 1 can (19 oz/540 mL) chickpeas ,...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
HF
High fiber
  • 19 Ingredients
  • 2 teaspoons olive oil
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    +
  • 3 carrots, thinly sliced
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    +
  • 1 red bell pepper, diced
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    +
  • 2 1/3 cups chicken broth, store-...
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    +
  • 2 yellow summer squash, quartere...
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    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 15 Ingredients
  • 8 Spanish saffron threads, cru...
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  • 30 sprigs parsley
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    +
  • 1 bay leaf (optional)
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  • 2 pounds lamb shoulder chops,...
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  • 2 teaspoons ground ginger
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 1 (29 ounce) can diced tomatoes
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  • 1 teaspoon turmeric
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    +
  • 1 lemon
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    +
  • 1 teaspoon cinnamon (optional)
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    +
  • 1 1/2 teaspoons black pepper
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
HF
High fiber
  • 18 Ingredients
  • 1/4 teaspoon ground ginger
    -
    +
  • 1 (29 ounce) can diced tomatoes
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    +
  • 1 teaspoon ground cinnamon
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    +
  • 1 1/2 teaspoons ground black pepper
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    +
  • 1/4 teaspoon ground cayenne pepper
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    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 22 Ingredients
  • 2 eggs , beaten (optional)
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  • 3 small tomatoes , peeled & seed...
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  • 1 teaspoon salt
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  • 1/2 teaspoon ginger
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  • 2-3 carrots , peeled
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    +
  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 27 Ingredients
  • 1/2 teaspoon paprika
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    +
  • 1/2 (15 ounce) can chickpeas (or...
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    +
  • 1/8 cup flour
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    +
  • 2 tablespoons olive oil (or more)
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    +
  • 1 teaspoon minced garlic
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    +
  • Show all (27)
  • Nutrition 93% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1/2 cup chopped cilantro
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    +
  • 2 tablespoons flour
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    +
  • 1 (15 ounce) can diced tomatoes...
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    +
  • 1 tablespoon tomato paste (or ke...
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    +
  • 1/2 cup chopped fresh parsley
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 20 Ingredients
  • 1 onion , chopped
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    +
  • 1 (15 ounce) can crushed tomatoes
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    +
  • 2/3 cup vermicelli or angel hair...
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    +
  • 1 teaspoon ras el hanout spice mix
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    +
  • 1 teaspoon sweet paprika
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    +
  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 1 onion , chopped
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    +
  • 1 (29 ounce) can diced tomatoes
    -
    +
  • 1 teaspoon ground cinnamon
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    +
  • 1/4 teaspoon ground ginger
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    +
  • 1/4 teaspoon ground cayenne pepper
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    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 21 Ingredients
  • 1 cup dried garbanzo beans
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  • 1/2 lb lamb , cut in small pieces
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    +
  • 1/2 teaspoon finely ground nutmeg
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    +
  • 1/2 teaspoon finely ground caraw...
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    +
  • 2 teaspoons ground ginger
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    +
  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 1 1/4 cups green lentils
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    +
  • 1 1/2 cups vegetable stock
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    +
  • 14 ounces chickpeas , drained an...
    -
    +
  • 1 teaspoon ginger
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    +
  • 1 teaspoon turmeric
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 17 Ingredients
  • 1 teaspoon turmeric
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    +
  • 32 ounces canned tomatoes , chopped
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    +
  • 1/2 cup fresh parsley , chopped
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    +
  • 1 teaspoon black pepper , freshl...
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    +
  • 1 lb lamb , cut small cubes
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 1/2 cup water
    -
    +
  • 1 teaspoon turmeric
    -
    +
  • 1/2 teaspoon cinnamon
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    +
  • 2 teaspoons garam masala
    -
    +
  • 1 (28 ounce) can crushed tomatoes
    -
    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 20 Ingredients
  • 1 cup diced onions
    -
    +
  • 1 1/2 pounds boneless, skinless...
    -
    +
  • 1 1/2 quarts rich chicken stock
    -
    +
  • 1/4 pound dried chickpeas
    -
    +
  • 1 teaspoon ground black pepper
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    +
  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 19 Ingredients
  • 1 large onion , chopped fine
    -
    +
  • 4 tablespoons butter
    -
    +
  • 1/2 cinnamon stick
    -
    +
  • 10 cups water
    -
    +
  • 4 tablespoons olive oil
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    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all

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