LC
Low carb
  • 8 Ingredients
  • 2 cups masa harina (Maseca brand...
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  • 1/4 cup all-purpose flour
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  • 1 teaspoon baking powder
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  • 1 teaspoon kosher salt
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  • 1 tablespoon olive oil
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 4.1
  • Total fat: High
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  • 6 Ingredients
  • 3 1/2 cups all-purpose unbleache...
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  • 1/2 cup spelt flour
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  • 1 teaspoon baking powder
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  • 1 1/2 teaspoons kosher salt
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  • 5 tablespoons olive oil (light f...
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: Med
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HF
High fiber
  • 39 Ingredients
  • Pickled onions:
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  • 1 teaspoon pickling spice mix
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  • 1 cup white wine vinegar
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  • 1/4 cup sugar
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  • 1/2 teaspoon kosher salt
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  • Show all (39)
  • Nutrition 90% match
  • Calories per gram: 1.5
  • Total fat: Med
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  • 23 Ingredients
  • Tortilla crepes:
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  • 1/2 cup masa harina (dehydrated...
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  • 6 tablespoons all-purpose flour
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  • 1/2 teaspoon kosher salt
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  • 1 teaspoon sugar
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  • Show all (23)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 9 Ingredients
  • 4 cups fresh corn kernels (about...
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  • 4 1/2 cups milk
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  • 1/2 teaspoon salt, or to taste
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  • 2 1/2 tablespoons masa harina
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  • 1/2 cup water
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 13 Ingredients
  • 4 poblano chiles
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  • 2 or 3 red bell peppers
  • (select peppers with flat bottoms)
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  • 6 Hungarian button chiles (see N...
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  • Tamale Filling
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  • Nutrition 92% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 8 Ingredients
  • 1/3 cup finely ground masa harin...
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  • 1 tablespoon cornstarch
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  • 1/2 cup cold water
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  • 4 cups milk
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  • 3/4 cup packed dark brown sugar...
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
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  • 18 Ingredients
  • 2 tablespoons olive oil
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  • 2 cups diced onions
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  • 1 cup diced red bell pepper
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  • 2 jalapeno chiles, seeded and diced
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  • 2 fresh large green chiles (Anah...
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 19 Ingredients
  • 2 teaspoons olive oil
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  • 1 pound ground pork (do not use...
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  • 2 garlic cloves, minced
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  • 1 jalapeno pepper, seeded and mi...
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  • 1 teaspoon oregano
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 3.0
  • Total fat: High
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  • 6 Ingredients
  • 1 cup masa harina
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  • 1/4 teaspoon freshly ground blac...
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  • 1 tablespoon chile powder
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  • 1/2 teaspoon salt
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  • 2/3 cup water
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Low
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  • 9 Ingredients
  • 1/3 cup finely ground masa harina
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  • 1 tablespoon maizena or cornstarch
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  • 1/2 cup cold water
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  • 4 cups milk
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  • 3/4 cup packed dark brown sugar
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
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  • 9 Ingredients
  • 1/4 cup softened butter
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  • 1/2 cup masa harina
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  • 1/4 cup water
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  • 1/4 cup stone-ground cornmeal
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  • 1 cup grated fresh corn (about 3...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: High
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  • 5 Ingredients
  • 1 3/4 cups instant masa harina (...
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  • 1/4 cup all-purpose flour
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  • 1/4 teaspoon salt
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  • 1 cup warm water + 2 to 4 tables...
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  • 3 teaspoons canola oil (not trad...
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  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Low
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  • 13 Ingredients
  • FILLING:
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  • 1 cup roasted, peeled, green chi...
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  • 1/4 cup water
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  • 3 pounds zucchini, grated
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  • 1 tablespoon minced garlic
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  • Show all (13)
  • Nutrition 92% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 7 Ingredients
  • 1 ounce semi-sweet chocolate, ch...
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  • 1/3 cup brown sugar
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  • 4 cups milk
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  • 1/3 cup masa harina (Quaker dehy...
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  • 2 tablespoons cornstarch
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
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  • 7 Ingredients
  • 1 ounce semi- sweet chocolate, c...
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  • 1/3 cup brown sugar
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  • 4 cups milk
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  • 1/3 cup masa harina (Quaker dehy...
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  • 2 tablespoons cornstarch
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
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  • 9 Ingredients
  • About 40 dried corn husks
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  • The Masa: 12 ounces pork lard, p...
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  • 1 1/2 pounds harina para tamales...
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  • 2 cups chicken broth (if needed)
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  • Sea salt to taste
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 9 Ingredients
  • 1 tablespoon olive oil
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  • 4 garlic cloves, minced
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  • 2 teaspoons dried oregano
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  • 1/2 teaspoon ground cumin
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  • 1 can (28 ounces) red chile pure...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: Low
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  • 28 Ingredients
  • The Pork
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  • 1 quart water
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  • 1 onion, cut in half
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  • 2 Roma tomatoes, cut in half
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  • 1 bay leaf
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  • Show all (28)
  • Nutrition 96% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
  • 15 Ingredients
  • 30 dried corn husks + more for s...
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  • 1 tablespoon olive oil
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  • 1 cup diced onion
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  • 1/2 cup diced red bell pepper
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  • 2 1/2 cups chopped Braised Chipo...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
LC
Low carb
  • 15 Ingredients
  • 1 tablespoon mild olive oil or c...
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  • 1 cup diced onion
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  • 2 garlic cloves, minced
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  • 1 (8-ounce) can chunky tomato sauce
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  • 8 ounces water
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
LC
Low carb
  • 15 Ingredients
  • 1 tablespoon mild olive oil or c...
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  • 1 cup diced onion
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  • 2 garlic cloves, minced
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  • 1 (8-ounce) can chunky tomato sauce
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  • 8 ounces water
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 17 Ingredients
  • Red Chile Sauce
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  • 1 tablespoon olive oil
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  • 2 garlic cloves, minced
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  • 1 teaspoon dried oregano
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  • 1 can (28 ounces) red chile pure...
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  • Show all (17)
  • Nutrition 94% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 2 tablespoons olive oil
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  • 2 pounds New York strip steak, c...
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  • 1/2 cup diced red onion
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  • 1 cup cooked black beans
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  • 2 cups cooked posole, or cooked...
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all