LC
Low carb
HF
High fiber
  • 11 Ingredients
  • 1.5 pounds french green beans, e...
    -
    +
  • 8 ounces mushrooms (shitake and...
    -
    +
  • 2 tablespoons butter
    -
    +
  • 2 garlic cloves, minced
    -
    +
  • 1/4 teaspoon freshly grated nutmeg
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 3 tablespoons butter
    -
    +
  • 1 cup coarsely chopped peeled to...
    -
    +
  • 1/4 cup finely chopped shallots
    -
    +
  • 1/2 teaspoon salt
    -
    +
  • 3 garlic cloves, minced
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 19 Ingredients
  • 2 1/2 lb mixed baby (1-inch) or...
    -
    +
  • 2 large leeks, trimmed of any di...
    -
    +
  • 2 medium carrots, thinly sliced...
    -
    +
  • 2 celery ribs, sliced, reserving...
    -
    +
  • 2 shallots, thinly sliced crosswise
    -
    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 14 Ingredients
  • For the salad
    -
    +
  • 8 ounce salmon fillet, or one 7...
    -
    +
  • Handful of haricot vert green be...
    -
    +
  • 4 eggs
    -
    +
  • 1 cup cherry tomatoes, halved
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 3.0
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 2 pounds fresh cranberry beans,...
    -
    +
  • 4 garlic cloves—2 whole, 2 minced
    -
    +
  • 3 thyme sprigs, plus 1 teaspoon...
    -
    +
  • 2 pounds fresh fava beans, shell...
    -
    +
  • 1/2 pound haricots verts
    -
    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1/2 cup diced peeled cored ripe...
    -
    +
  • 6 tablespoons medium-dry Riesling
    -
    +
  • 3 tablespoons fresh lemon juice
    -
    +
  • 1 tablespoon chopped shallot
    -
    +
  • 1 teaspoon Dijon mustard
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 24 Ingredients
  • 10 fresh shiitake mushroom caps,...
    -
    +
  • 10 fresh oyster mushroom caps, t...
    -
    +
  • 10 ears canned baby corn, rinsed
    -
    +
  • 3 ounces thin green beans such a...
    -
    +
  • 1/2 small jicama, peeled and cut...
    -
    +
  • Show all (24)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 2 tablespoons unsalted butter
    -
    +
  • 3 tablespoons extra-virgin olive...
    -
    +
  • 3 to 4 large shallots, thinly sl...
    -
    +
  • 2 garlic cloves, smashed
    -
    +
  • 2/3 cup dry white wine
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 23 Ingredients
  • 4 qt water
    -
    +
  • 4 (1 1/4- to 1 1/2-lb) live lobs...
    -
    +
  • 2 tablespoons unsalted butter
    -
    +
  • 3 carrots, chopped (1 cup)
    -
    +
  • 2 celery ribs, chopped (1 cup)
    -
    +
  • Show all (23)
  • Nutrition 96% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
  • 19 Ingredients
  • Salt
    -
    +
  • 1 pound medium shell pasta
    -
    +
  • 1/3 pound skinny French green be...
    -
    +
  • 1/4 cup extra virgin olive oil (...
    -
    +
  • 3-4 anchovy filets (optional)
    -
    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 cup(s) dried kamut or spelt be...
    -
    +
  • 4 ounce(s) haricots verts, cut i...
    -
    +
  • 1 tablespoon(s) unsalted butter
    -
    +
  • 1 tablespoon(s) extra-virgin oli...
    -
    +
  • 1 large shallot, halved and thin...
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 1 pinch kosher salt
    -
    +
  • 3 tablespoons extra-virgin olive...
    -
    +
  • 3 ounces prosciutto or bacon , c...
    -
    +
  • 6 ounces boursin spreadable chee...
    -
    +
  • 2 sprigs fresh thyme
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1/4 cup minced shallots
    -
    +
  • 2 tablespoons olive oil
    -
    +
  • 2 lemons. juiced
    -
    +
  • 8 skate wings, (3 to 4 ounces ea...
    -
    +
  • 2 tablespoons capers
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 1/4 cup fresh lemon juice
    -
    +
  • 2 cups dry white wine
    -
    +
  • 2/3 cup grated parmigiano-reggia...
    -
    +
  • fresh ground black pepper
    -
    +
  • 16 prawns or 16 large shrimp , s...
    -
    +
  • Show all (17)
  • Nutrition 94% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1/4 cup minced shallots
    -
    +
  • 1 tablespoon chopped fresh parsl...
    -
    +
  • 1/2 teaspoon salt
    -
    +
  • Haricots Verts, recipe follows
    -
    +
  • 1 sheet prepared puff pastry, th...
    -
    +
  • Show all (15)
  • Nutrition 93% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 1 whole lobster, about 2 to 2 1/...
    -
    +
  • 1 bouquet garni
    -
    +
  • 1/2 cup plus 1 tablespoon grated...
    -
    +
  • 1/4 cup white wine
    -
    +
  • 2 cups milk
    -
    +
  • Show all (18)
  • Nutrition 94% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
LC
Low carb
  • 19 Ingredients
  • 2 tablespoons olive oil
    -
    +
  • 2 pounds jumbo shrimp
    -
    +
  • Salt and pepper
    -
    +
  • 1 shallot, chopped fine
    -
    +
  • 2 cloves garlic, chopped fine
    -
    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
  • 19 Ingredients
  • 8 oyster mushrooms, sliced
    -
    +
  • 40 haricots verts, trimmed
    -
    +
  • 1 teaspoon fresh chives
    -
    +
  • 4 miniature zucchini
    -
    +
  • 1 teaspoon basil chiffonade
    -
    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 34 Ingredients
  • 2 tablespoons chopped assorted f...
    -
    +
  • Lobster meat from 1 pound live l...
    -
    +
  • 2 1/2 tablespoons paprika
    -
    +
  • 1 tablespoon dried leaf oregano
    -
    +
  • 1/2 cup white wine
    -
    +
  • Show all (34)
  • Nutrition 97% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all