• 10 Ingredients
  • 2/3 lb. flank steak, sliced acro...
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  • 3 Tbsp. corn starch
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  • 3 tsp. canola oil, divided
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  • 1/2 tsp. grated ginger
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  • 2 cloves garlic, minced
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 3.0
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 4 small acorn squash, halved and...
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  • 4 tablespoons extra-virgin olive...
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  • kosher salt and freshly ground b...
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  • 1 cup quinoa, rinsed
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  • 1/2 cup chopped fresh Italian pa...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 boneless, skinless chicken cutlet
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  • Kosher salt and freshly ground b...
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  • 1 teaspoon olive oil
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  • 1 garlic clove, minced
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  • 1 teaspoon crushed red pepper fl...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
LC
Low carb
  • 17 Ingredients
  • 1 cup water
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  • 3/4 cup butter
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  • 2 3/4 cups flour
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  • 2 teaspoon salt
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  • pinch paprika
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 3 cups chicken broth
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  • 1 pound orzo pasta
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  • 2 tablespoons olive oil
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  • 2 links (7 ounces total) mild It...
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  • 1 garlic clove, minced
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
V
Vegetarian
LC
Low carb
  • 11 Ingredients
  • Kosher salt
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  • 12 ounces whole-wheat penne
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  • 1 28-ounce can crushed tomatoes
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  • 1 tablespoon unsalted butter
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  • 2 shallots, minced
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
HF
High fiber
  • 18 Ingredients
  • 1 1/2 cups water
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  • 1 tablespoon orange zest
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  • 2 tablespoons fresh orange juice
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  • 2 1/2 tablespoons low-sodium soy...
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  • 1/4 cup fresh lemon juice
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: Med
  • Show all
  • 16 Ingredients
  • 3/4 cup low-sodium chicken broth
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  • 1 tablespoon oyster sauce
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  • 1 tablespoon hoisin sauce
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  • 2 teaspoons Chinese black vinega...
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  • 2 teaspoons toasted sesame oil
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
V
Vegetarian
LC
Low carb
  • 17 Ingredients
  • 3/4 cup lentils, picked over and...
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  • 3/4 cup walnuts
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  • 1/3 cup plain dried breadcrumbs
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  • 3 garlic cloves, smashed
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  • 2 teaspoons ground cumin
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 3.1
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 2 tablespoons olive oil
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  • 1 1/4 pounds large shrimp (20 to...
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  • 3 garlic cloves, minced
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  • 1/8 teaspoon dried hot red-peppe...
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  • 3/4 cup dry white wine
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 16 Ingredients
  • 1 tablespoon extra-virgin olive oil
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  • 1/2 zucchini, halved lengthwise...
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  • 1/2 cup cherry tomatoes, halved
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  • 1 carrot, peeled and grated
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  • 1 small onion, sliced thin
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 20 uncooked jumbo pasta shells (...
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  • 1 1/2 tablespoons olive oil
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  • 2 large shallots, chopped
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  • 4 cloves garlic, minced
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  • 4 ounces 1/3-less-fat cream cheese
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • Salt
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  • 2 Bunches of broccoli rabe, stal...
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  • 12 ounces dried orecchiette past...
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  • 3 tablespoons olive oil
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  • 1 pound spicy pork sausage, casi...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 23 Ingredients
  • 1/2 cup low-sodium chicken broth
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    +
  • 1/2 cup unsweetened light coconu...
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  • 2 tablespoons low-sodium soy sauce
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    +
  • 1 shallot, thinly sliced
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    +
  • 1 garlic clove, minced
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  • Show all (23)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
V
Vegetarian
HF
High fiber
  • 26 Ingredients
  • 1 tablespoon vegetable oil (or b...
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  • 1 1/2 cups coarsely chopped onions
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  • 1 fennel bulb, core removed, thi...
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    +
  • 2 or 3 garlic cloves, minced
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  • 1 teaspoon salt
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  • Show all (26)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all

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