• 4 Ingredients
  • 1 large egg white or 2 tablespoo...
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  • 1/8 teaspoon dry mustard
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  • 2 tablespoons fat-free mayonnais...
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  • 2 slices turkey ham, 1/2-inch thick
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  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
LC
Low carb
  • 7 Ingredients
  • 4 stiffly beaten egg whites
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  • 2 cups cooked ground ham
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  • salt
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  • 1 1/2 cups milk
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  • 5 tablespoons flour
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 2 egg yolks
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  • 1 small onion, finely chopped
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  • 1 1/4 cups milk
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  • 1 (1 ounce) packet mushroom sauc...
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  • 8 ounces shredded Cheddar cheese
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all

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