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DF
Dairy free
LF
Low fat
  • 8 Ingredients
  • 1 Tbsp Pure Wesson® Canola Oil
  • 3/4 cup diced fully cooked lean ham
  • 1-1/4 cups long-grain white rice, unc...
  • 2-1/2 cups water
  • 1 Tbsp La Choy® Lite Soy Sauce
  • Show all (8)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.0
  • Total fat: Low
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DF
Dairy free
LF
Low fat
  • 8 Ingredients
  • 1 Tbsp Pure Wesson® Canola Oil
  • 3/4 cup diced fully cooked lean ham
  • 1-1/4 cups long-grain white rice, unc...
  • 2-1/2 cups water
  • 1 Tbsp La Choy® Lite Soy Sauce
  • Show all (8)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.0
  • Total fat: Low
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  • 12 Ingredients
  • 3 Tbsps canola oil
  • 1 lb skinless, boneless chicken thigh...
  • Salt and freshly ground black pepper
  • 1 large red bell pepper, thinly sliced
  • 4 large scallions, thickly sliced
  • Show all (12)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.0
  • Total fat: Low
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DF
Dairy free
LF
Low fat
  • 10 Ingredients
  • 1/4 cup vegetable oil, divided
  • 2 large eggs
  • 1 cup diced cooked ham
  • 1/2 large red bell pepper, diced
  • 1/2 large sweet onion, diced
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.3
  • Total fat: Low
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DF
Dairy free
LC
Low carb
  • 11 Ingredients
  • basmati rice, 300gr
  • leek, 1 big (white and green parts)
  • shallot, 1 small
  • courgette, 1 small
  • savoy cabbage, 50 gr
  • Show all (11)
  • Nutrition by Foodily 91% match
  • Calories per gram: 2.8
  • Total fat: High
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DF
Dairy free
LF
Low fat
  • 8 Ingredients
  • prawns (or chicken)
  • 1 tsp of dark soy sauce (or more to t...
  • spring onion
  • chopped ham
  • a very small amount of sesame oil
  • Show all (8)
  • Nutrition by Foodily 100% match
  • Calories per gram: 3.0
  • Total fat: Low
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DF
Dairy free
GF
Gluten free
LF
Low fat
  • 6 Ingredients
  • 4 cups cooked white rice
  • 3 tbsp sunflower oil
  • 1 small onion
  • 4 oz ham
  • 1 leek
  • Show all (6)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.8
  • Total fat: Low
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DF
Dairy free
LF
Low fat
HF
High fiber
  • 12 Ingredients
  • 2 egg Eggs
  • 1 1/2 cup rice
  • 3 Tbs Coconut oil
  • 1/2 cup sweet pepper
  • 1/2 cup diced ham
  • Show all (12)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.2
  • Total fat: Low
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DF
Dairy free
GF
Gluten free
LF
Low fat
  • 7 Ingredients
  • 3 Tbsps green and white scallions Pea...
  • 1/2 cup fresh or frozen peas or baby...
  • 3 1/2 cups cold cooked rice
  • 3 1/2 to 4 Tbsps corn or peanut oil
  • 1 to 1 1/4 tsps coarse kosher salt
  • Show all (7)
  • Nutrition by Foodily 100% match
  • Calories per gram: 3.5
  • Total fat: Low
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  • 8 Ingredients
  • Prepare:
  • 1 bowl of rice
  • 1 slice of ham
  • 1 Tsp green onion
  • 1 mushroom
  • Show all (8)
  • Nutrition by Foodily 88% match
  • Calories per gram: 2.9
  • Total fat: Low
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DF
Dairy free
LC
Low carb
HF
High fiber
  • 12 Ingredients
  • 1 cup long-grain white rice, rinsed s...
  • 3 Tbsps vegetable or peanut oil
  • 8 scallions (white and green parts),...
  • 4 ozs fresh shrimp, peeled, deveined,...
  • 3 large eggs, lightly beaten
  • Show all (12)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.0
  • Total fat: High
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DF
Dairy free
LF
Low fat
  • 20 Ingredients
  • 2 tsp. oyster sauce
  • 1 tsp. light soy sauce
  • 2 tsp. rice wine
  • 1 1/2 tsp. sesame oil
  • 1 1" piece ginger, peeled and grated
  • Show all (20)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.9
  • Total fat: Low
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  • 10 Ingredients
  • 2 Tbsp. KRAFT Zesty Italian Dressing,...
  • 1 large onion, chopped
  • 1 pkg. (6 oz.) OSCAR MAYER Baked Cook...
  • 2 serrano chiles, seeded, sliced
  • 1-1/2 lb. uncooked large shrimp, peel...
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.4
  • Total fat: Low
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DF
Dairy free
LF
Low fat
  • 7 Ingredients
  • 1 pkg. turkey bacon, cooked and crumbled
  • 1 1/2 cups white rice, cooked
  • 3 eggs, beaten and scrambled
  • 1/2 cup chopped ham
  • 2 chopped green onions
  • Show all (7)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.5
  • Total fat: Low
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  • 8 Ingredients
  • 2 tsps dark sesame oil
  • 1/2 cup frozen green peas
  • 1/2 cup sliced green onions (about 2...
  • 1 1/4 cups cooked long-grain rice
  • 1/2 cup diced low-sodium ham
  • Show all (8)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.4
  • Total fat: Low
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  • 14 Ingredients
  • 2 eggs
  • Pinch of salt
  • 4 Tbsps vegetable oil
  • 1/2 cup uncooked medium shrimp, peele...
  • 2 tsps dry white wine
  • Show all (14)
  • Nutrition by Foodily 100% match
  • Calories per gram: 3.3
  • Total fat: Low
  • Show all
DF
Dairy free
LF
Low fat
  • 11 Ingredients
  • 1 tsp + 1 Tbsp vegetable oil
  • 2 eggs, beaten
  • 5 green onions, trimmed and chopped
  • 1 cup diced ham
  • 1 Tbsp minced fresh ginger
  • Show all (11)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.6
  • Total fat: Low
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LC
Low carb
  • 10 Ingredients
  • 4 ozs cubed ham , cooked
  • 2 large eggs
  • 1 Tbsp soy sauce
  • 1 2/3 cups water
  • 1 Tbsp oriental sesame oil
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 12 Ingredients
  • 6 Tbsps lard or cooking oil
  • 2 eggs
  • 1 tsp salt
  • 2 scallions, chopped
  • 1/2 cup fresh shrimp, shelled, devein...
  • Show all (12)
  • Nutrition by Foodily 100% match
  • Calories per gram: 3.0
  • Total fat: Med
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DF
Dairy free
LF
Low fat
  • 8 Ingredients
  • 2 Tbsp(s) canola oil
  • 1/2 cup(s) ham diced
  • 1/2 cup(s) celery chopped
  • 1/2 cup(s) mushrooms chopped
  • 1/2 cup(s) onion chopped
  • Show all (8)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.8
  • Total fat: Low
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DF
Dairy free
LF
Low fat
  • 7 Ingredients
  • 1 cup finely chopped fresh mushrooms
  • 1 1/2 Tbsps vegetable oil
  • 3 cups cooked brown rice, chilled
  • 1 cup diced fully cooked ham
  • 2 eggs, beaten
  • Show all (7)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.9
  • Total fat: Low
  • Show all
DF
Dairy free
LC
Low carb
  • 11 Ingredients
  • vegetable oil
  • white pepper (optional)
  • 1-2 beaten eggs
  • sliced yellow onion or Spanish onion
  • light soy sauce (optional)
  • Show all (11)
  • Nutrition by Foodily 100% match
  • Calories per gram: 7.3
  • Total fat: High
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  • 12 Ingredients
  • 1/2 cup diced ham
  • 1 Tbsp soy sauce
  • 2 Tbsps diced carrot
  • 1 pch salt
  • 2 tsps dry white wine
  • Show all (12)
  • Nutrition by Foodily 100% match
  • Calories per gram: 3.3
  • Total fat: Low
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DF
Dairy free
LF
Low fat
  • 9 Ingredients
  • 250 g cooked small shrimp , peeled
  • 2 eggs , lightly beaten
  • 2 Tbsps peanut oil
  • 1/4 cup frozen peas
  • 250 g ham
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.3
  • Total fat: Low
  • Show all
DF
Dairy free
LF
Low fat
  • 6 Ingredients
  • 1/2 cup chopped onion
  • 4 cups cooked long-grain rice (cold)
  • 3 Tbsps oil
  • 1 cup cooked ham , cut into small pieces
  • 2 Tbsps soy sauce
  • Show all (6)
  • Nutrition by Foodily 100% match
  • Calories per gram: 3.1
  • Total fat: Low
  • Show all

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