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DF
Dairy free
LF
Low fat
  • 8 Ingredients
  • 1 Tbsp Pure Wesson® Canola Oil
  • 3/4 cup diced fully cooked lean ham
  • 1-1/4 cups long-grain white rice, unc...
  • 2-1/2 cups water
  • 1 Tbsp La Choy® Lite Soy Sauce
  • Show all (8)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.0
  • Total fat: Low
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DF
Dairy free
LF
Low fat
  • 11 Ingredients
  • 3 bacon slices
  • 1 1/2 cups chopped cooked ham
  • 1 red or green bell pepper, chopped
  • 1/2 cup sliced fresh mushrooms
  • 3 green onions, chopped
  • Show all (11)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.7
  • Total fat: Low
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DF
Dairy free
LF
Low fat
  • 8 Ingredients
  • 1 Tbsp Pure Wesson® Canola Oil
  • 3/4 cup diced fully cooked lean ham
  • 1-1/4 cups long-grain white rice, unc...
  • 2-1/2 cups water
  • 1 Tbsp La Choy® Lite Soy Sauce
  • Show all (8)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.0
  • Total fat: Low
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DF
Dairy free
LF
Low fat
  • 9 Ingredients
  • 4 egg, lightly beaten
  • 1 Tbsp canola oil or vegetable oil
  • 1-1/2 cup cold cooked rice
  • 1-1/3 cup diced fully cooked ham
  • 1-1/2 tsps garlic powder
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.8
  • Total fat: Low
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  • 12 Ingredients
  • 3 Tbsps canola oil
  • 1 lb skinless, boneless chicken thigh...
  • Salt and freshly ground black pepper
  • 1 large red bell pepper, thinly sliced
  • 4 large scallions, thickly sliced
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  • Nutrition by Foodily 100% match
  • Calories per gram: 2.0
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 11 Ingredients
  • 1 Tbsp cooking oil
  • 2 eggs
  • 1 cup diced ham
  • 1 stalk green onion, chopped
  • 1 clove garlic, finely minced
  • Show all (11)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.8
  • Total fat: Low
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  • 8 Ingredients
  • 1 Tbsp minced fresh ginger
  • 2 tsps minced garlic
  • 2 Tbsps vegetable oil, divided
  • 3 large eggs, lightly beaten
  • 3/4 cup diced baked ham or black fore...
  • Show all (8)
  • Nutrition by Foodily 100% match
  • Calories per gram: 3.8
  • Total fat: Med
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DF
Dairy free
LC
Low carb
  • 11 Ingredients
  • basmati rice, 300gr
  • leek, 1 big (white and green parts)
  • shallot, 1 small
  • courgette, 1 small
  • savoy cabbage, 50 gr
  • Show all (11)
  • Nutrition by Foodily 91% match
  • Calories per gram: 2.8
  • Total fat: High
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  • 9 Ingredients
  • Salt
  • 1 lb asparagus, trimmed and cut into...
  • 3 Tbsps vegetable oil
  • 3 large eggs, lightly beaten
  • 5 ozs thick-sliced deli ham, cut into...
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  • Nutrition by Foodily 100% match
  • Calories per gram: 2.2
  • Total fat: Low
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DF
Dairy free
LF
Low fat
  • 10 Ingredients
  • 1/4 cup vegetable oil, divided
  • 2 large eggs
  • 1 cup diced cooked ham
  • 1/2 large red bell pepper, diced
  • 1/2 large sweet onion, diced
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  • Nutrition by Foodily 100% match
  • Calories per gram: 2.3
  • Total fat: Low
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  • 12 Ingredients
  • 2 Tbsp. vegetable oil
  • 1 small yellow onion, finely chopped
  • 1 cup regular rice [or converted rice]
  • 2 cloves garlic, finely chopped
  • 2 tsp. finely chopped fresh ginger (o...
  • Show all (12)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.3
  • Total fat: Med
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DF
Dairy free
GF
Gluten free
LF
Low fat
  • 6 Ingredients
  • 4 cups cooked white rice
  • 3 tbsp sunflower oil
  • 1 small onion
  • 4 oz ham
  • 1 leek
  • Show all (6)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.8
  • Total fat: Low
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  • 8 Ingredients
  • Prepare:
  • 1 bowl of rice
  • 1 slice of ham
  • 1 Tsp green onion
  • 1 mushroom
  • Show all (8)
  • Nutrition by Foodily 88% match
  • Calories per gram: 2.9
  • Total fat: Low
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DF
Dairy free
LF
Low fat
HF
High fiber
  • 12 Ingredients
  • 2 egg Eggs
  • 1 1/2 cup rice
  • 3 Tbs Coconut oil
  • 1/2 cup sweet pepper
  • 1/2 cup diced ham
  • Show all (12)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.2
  • Total fat: Low
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DF
Dairy free
GF
Gluten free
LF
Low fat
  • 7 Ingredients
  • 3 Tbsps green and white scallions Pea...
  • 1/2 cup fresh or frozen peas or baby...
  • 3 1/2 cups cold cooked rice
  • 3 1/2 to 4 Tbsps corn or peanut oil
  • 1 to 1 1/4 tsps coarse kosher salt
  • Show all (7)
  • Nutrition by Foodily 100% match
  • Calories per gram: 3.5
  • Total fat: Low
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DF
Dairy free
LC
Low carb
HF
High fiber
  • 12 Ingredients
  • 1 cup long-grain white rice, rinsed s...
  • 3 Tbsps vegetable or peanut oil
  • 8 scallions (white and green parts),...
  • 4 ozs fresh shrimp, peeled, deveined,...
  • 3 large eggs, lightly beaten
  • Show all (12)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 10 Ingredients
  • 2 Tbsp. KRAFT Zesty Italian Dressing,...
  • 1 large onion, chopped
  • 1 pkg. (6 oz.) OSCAR MAYER Baked Cook...
  • 2 serrano chiles, seeded, sliced
  • 1-1/2 lb. uncooked large shrimp, peel...
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.4
  • Total fat: Low
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  • 10 Ingredients
  • 2 tbsps vegetable oil
  • 4 cups cooked long grained rice, well...
  • Freshly ground black pepper
  • ¾ cup diced cooked ham
  • 1 garlic clove, minced
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.9
  • Total fat: Low
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DF
Dairy free
LF
Low fat
  • 7 Ingredients
  • 1 pkg. turkey bacon, cooked and crumbled
  • 1 1/2 cups white rice, cooked
  • 3 eggs, beaten and scrambled
  • 1/2 cup chopped ham
  • 2 chopped green onions
  • Show all (7)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.5
  • Total fat: Low
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  • 14 Ingredients
  • 2 eggs
  • Pinch of salt
  • 4 Tbsps vegetable oil
  • 1/2 cup uncooked medium shrimp, peele...
  • 2 tsps dry white wine
  • Show all (14)
  • Nutrition by Foodily 100% match
  • Calories per gram: 3.3
  • Total fat: Low
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DF
Dairy free
GF
Gluten free
LF
Low fat
  • 10 Ingredients
  • 3 whole scallions, thinly sliced on t...
  • 4 large eggs, lightly beaten
  • Salt and pepper
  • 4 cups cold cooked long-grain rice, w...
  • 1/3 lb black forest ham, diced, or ab...
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.9
  • Total fat: Low
  • Show all
DF
Dairy free
GF
Gluten free
LF
Low fat
  • 9 Ingredients
  • 2 Tbsps vegetable oil
  • 1 Tbsp minced garlic
  • 1/2 cup chopped scallions
  • 4 cups cold cooked rice
  • 3/4 cup frozen peas
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 3.1
  • Total fat: Low
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DF
Dairy free
LF
Low fat
  • 11 Ingredients
  • 1 tsp + 1 Tbsp vegetable oil
  • 2 eggs, beaten
  • 5 green onions, trimmed and chopped
  • 1 cup diced ham
  • 1 Tbsp minced fresh ginger
  • Show all (11)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.6
  • Total fat: Low
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DF
Dairy free
LC
Low carb
  • 14 Ingredients
  • 2 tbsp fish sauce
  • 3 medium sized onions, finely chopped
  • 1 tomato, chopped
  • 2 oz. green beans, finely chopped
  • 1 capsicum, sliced
  • Show all (14)
  • Nutrition by Foodily 100% match
  • Calories per gram: 3.0
  • Total fat: High
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DF
Dairy free
LF
Low fat
  • 9 Ingredients
  • 1 1/2 tsps soy sauce
  • 2/3 cup diced fully cooked ham
  • 1/4 tsp ground ginger
  • 2 eggs, lightly beaten
  • 1 1/2 tsps canola oil or vegetable oil
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.8
  • Total fat: Low
  • Show all

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