• 13 Ingredients
  • 8 dried shiitake mushrooms
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  • 3 tablespoons peanut oil
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  • 2 large eggs, lightly beaten wit...
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  • 4 scallions (white and green), t...
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  • 1/4 cup minced carrot
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • basmati rice, 300gr
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  • leek, 1 big (white and green parts)
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  • shallot, 1 small
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  • courgette, 1 small
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  • savoy cabbage, 50 gr
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  • Show all (11)
  • Nutrition 91% match
  • Calories per gram: 2.7
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 4 cups cold cooked long-grain rice
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  • 1 1/2 tablespoons canola oil
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  • 1 1/2 cups chopped onion
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  • 1 tablespoon minced garlic
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  • 1 cup thinly horizontally sliced...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • 200 g Sainsbury's long grain rice
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  • 600 ml vegetable stock, hot
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  • 200 g frozen British peas by Sai...
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  • 120 g pack honey roast ham slice...
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  • 198 g tin naturally sweet sweetc...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat:
  • Show all
  • 10 Ingredients
  • 2 tbsps vegetable oil
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  • 4 cups cooked long grained rice,...
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  • Freshly ground black pepper
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  • ¾ cup diced cooked ham
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  • 1 garlic clove, minced
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 2 teaspoons dark sesame oil
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  • 1/2 cup frozen green peas
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  • 1/2 cup sliced green onions (abo...
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  • 1 1/4 cups cooked long-grain rice
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  • 1/2 cup diced low-sodium ham
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 3 cups raw long grain rice
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  • 3 eggs
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  • ¼ cup soy sauce
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  • 3 – 4 cloves chopped Garlic
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  • 1 tsp ground Ginger or 1 inch fr...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 1 1/4 cups chopped cooked ham (o...
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  • 1/2 cup sliced green onions
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  • 1 tablespoon beef or chicken bou...
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  • 1 garlic clove, minced
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  • 2 eggs
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
LC
Low carb
  • 10 Ingredients
  • 4 ounces cubed ham , cooked
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  • 2 large eggs
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  • 1 tablespoon soy sauce
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  • 1 2/3 cups water
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  • 1 tablespoon oriental sesame oil
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 2 tablespoons cooking oil
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  • pepper
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  • 1/2 cup frozen peas, thawed
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  • 2 eggs , lightly beaten
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  • toasted sesame oil
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 2 eggs
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  • 1/4 teaspoon salt
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  • 1 ham steak (cut into cubes)
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  • 2 cups uncooked basmati rice
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  • 2 cups water
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 4 large eggs , lightly beaten
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  • 1 onion , diced
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  • salt and pepper
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  • 3 garlic cloves , finely chopped
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  • 4 cups cold cooked long-grain ri...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 2 large eggs
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  • 50 g bean sprouts
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  • 50 g chopped ham
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  • 2 tablespoons chopped spring onions
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  • 1 teaspoon salt
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: Med
  • Show all
  • 6 Ingredients
  • 1/2 cup chopped onion
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  • 4 cups cooked long-grain rice (c...
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  • 3 tablespoons oil
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  • 1 cup cooked ham , cut into smal...
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  • 2 tablespoons soy sauce
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 3.1
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • vegetable oil
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  • white pepper (optional)
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  • 1-2 beaten eggs
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  • sliced yellow onion or Spanish o...
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  • light soy sauce (optional)
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 8 cups long-grain rice , cold, c...
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  • 4-5 green onions , with shoots,...
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  • 3 tablespoons olive oil
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  • 1/3 cup carrot , pre-cooked, diced
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  • 2 garlic cloves
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 1/2 teaspoon salt (or to taste)
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  • 2 teaspoons sesame oil
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  • 4 cups cooked cold long-grain rice
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  • 2 slices bacon , coarsely chopped
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  • 1 egg , slightly beaten
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • Copyright 2001 Television Food N...
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  • 1/4 cup minced carrot
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  • 2 large eggs, lightly beaten wit...
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  • 1 cup cooked meat cut in 1/2-inc...
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  • 2 tablespoons soy sauce
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  • Show all (14)
  • Nutrition 93% match
  • Calories per gram: 2.6
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 3 whole scallions, thinly sliced...
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  • 4 large eggs, lightly beaten
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  • Salt and pepper
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  • 4 cups cold cooked long-grain ri...
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  • 1/3 pound black forest ham, dice...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 3.1
  • Total fat: Low
  • Show all
  • 37 Ingredients
  • 1 medium size
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  • onion, chopped
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  • 2 large garlic cloves,
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  • chopped
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  • 1 inch piece fresh
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  • Show all (37)
  • Nutrition 97% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all

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