• 14 Ingredients
  • 4 cups cold cooked rice
    -
    +
  • 12 oz. boneless pork chops, cut...
    -
    +
  • 8 oz. diced ham
    -
    +
  • 6 oz. thick cut bacon, diced int...
    -
    +
  • 4 eggs
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 1 tbsp sunflower oil
    -
    +
  • 2 garlic cloves, peeled and fine...
    -
    +
  • 1 red chilli, deseeded and finel...
    -
    +
  • 1 thumb-sized piece of fresh gin...
    -
    +
  • Bunch of spring onions, thinly s...
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 11 Ingredients
  • 1 tablespoon cooking oil
    -
    +
  • 2 eggs
    -
    +
  • 1 cup diced ham
    -
    +
  • 1 stalk green onion, chopped
    -
    +
  • 1 clove garlic, finely minced
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: Low
  • Show all
LF
Low fat
  • 10 Ingredients
  • 1/4 cup vegetable oil, divided
    -
    +
  • 2 large eggs
    -
    +
  • 1 cup diced cooked ham
    -
    +
  • 1/2 large red bell pepper, diced
    -
    +
  • 1/2 large sweet onion, diced
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 12 Ingredients
  • 2 egg Eggs
    -
    +
  • 1 1/2 cup rice
    -
    +
  • 3 Tbs Coconut oil
    -
    +
  • 1/2 cup sweet pepper
    -
    +
  • 1/2 cup diced ham
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 4 cups cold cooked long-grain rice
    -
    +
  • 1 1/2 tablespoons canola oil
    -
    +
  • 1 1/2 cups chopped onion
    -
    +
  • 1 tablespoon minced garlic
    -
    +
  • 1 cup thinly horizontally sliced...
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 3 bacon slices
    -
    +
  • 1 1/2 cups chopped cooked ham
    -
    +
  • 1 red or green bell pepper, chopped
    -
    +
  • 1/2 cup sliced fresh mushrooms
    -
    +
  • 3 green onions, chopped
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • prawns (or chicken)
    -
    +
  • 1 tsp of dark soy sauce (or more...
    -
    +
  • spring onion
    -
    +
  • chopped ham
    -
    +
  • a very small amount of sesame oil
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • 200.0 g long grain rice
    -
    +
  • 600.0 ml vegetable stock, hot
    -
    +
  • 200.0 g frozen British peas
    -
    +
  • 120.0 g pkt of honey roast ham s...
    -
    +
  • 198.0 g tin of naturally sweet s...
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: Infinity
  • Total fat:
  • Show all
  • 12 Ingredients
  • 2 Tbsp. vegetable oil
    -
    +
  • 1 small yellow onion, finely cho...
    -
    +
  • 1 cup regular rice [or converted...
    -
    +
  • 2 cloves garlic, finely chopped
    -
    +
  • 2 tsp. finely chopped fresh ging...
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 2 eggs
    -
    +
  • Pinch of salt
    -
    +
  • 4 tablespoons vegetable oil
    -
    +
  • 1/2 cup uncooked medium shrimp,...
    -
    +
  • 2 teaspoons dry white wine
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • Prepare:
    -
    +
  • 1 bowl of rice
    -
    +
  • 1 slice of ham
    -
    +
  • 1 Tsp green onion
    -
    +
  • 1 mushroom
    -
    +
  • Show all (8)
  • Nutrition 88% match
  • Calories per gram: 2.3
  • Total fat: Low
  • Show all
LF
Low fat
  • 11 Ingredients
  • 1 teaspoon + 1 tablespoon vegeta...
    -
    +
  • 2 eggs, beaten
    -
    +
  • 5 green onions, trimmed and chopped
    -
    +
  • 1 cup diced ham
    -
    +
  • 1 tablespoon minced fresh ginger
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 2 teaspoons dark sesame oil
    -
    +
  • 1/2 cup frozen green peas
    -
    +
  • 1/2 cup sliced green onions (abo...
    -
    +
  • 1 1/4 cups cooked long-grain rice
    -
    +
  • 1/2 cup diced low-sodium ham
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • 1 pkg. turkey bacon, cooked and...
    -
    +
  • 1 1/2 cups white rice, cooked
    -
    +
  • 3 eggs, beaten and scrambled
    -
    +
  • 1/2 cup chopped ham
    -
    +
  • 2 chopped green onions
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: Med
  • Show all
  • 7 Ingredients
  • 3 cup(s) brown rice, cooked and...
    -
    +
  • 1 cup(s) cooked ham, diced
    -
    +
  • 2 eggs, beaten
    -
    +
  • 1 cup(s) fresh mushrooms, finely...
    -
    +
  • 1/2 cup(s) green onions, thinly...
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • 3 cup(s) brown rice, cooked and...
    -
    +
  • 1 cup(s) cooked ham, diced
    -
    +
  • 2 eggs, beaten
    -
    +
  • 1 cup(s) fresh mushrooms, finely...
    -
    +
  • 1/2 cup(s) green onions, thinly...
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: Low
  • Show all
  • Alexandra Sandy Georgas...
    -
    +
  • Site ratings: N/A
  •  
  • 9 Ingredients
  • 1 cup white rice
    -
    +
  • 2 Tablespoons vegetable oil, div...
    -
    +
  • 2 eggs, beaten
    -
    +
  • 1/2 cup finely diced boneless sk...
    -
    +
  • 1/2 cup finely diced ham
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Med
  • Show all
LC
Low carb
HF
High fiber
  • 8 Ingredients
  • 1/2 head raw cauliflower, (grate...
    -
    +
  • 3 green onions
    -
    +
  • 1 clove garlic, minced or 1/2 ts...
    -
    +
  • 1/2 teaspoon ginger
    -
    +
  • 3 Tablespoons Soy Sauce
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 1/4 cups chopped cooked ham (o...
    -
    +
  • 1/2 cup sliced green onions
    -
    +
  • 1 tablespoon beef or chicken bou...
    -
    +
  • 1 garlic clove, minced
    -
    +
  • 2 eggs
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
  • Show all
  • 7 Ingredients
  • 2 1/2 cups water
    -
    +
  • 1 package ZATARAIN'S® Jambalaya...
    -
    +
  • 2 cups diced smoked ham
    -
    +
  • 1 tablespoon oil
    -
    +
  • 1 cup thinly sliced green onions
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat:
  • Show all
  • 7 Ingredients
  • 2 1/2 cups water
    -
    +
  • 1 package ZATARAIN'S® Jambalaya...
    -
    +
  • 2 cups diced gluten-free smoked ham
    -
    +
  • 1 tablespoon oil
    -
    +
  • 1 cup chopped green onions
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat:
  • Show all
  • 12 Ingredients
  • 1/2 cup diced ham
    -
    +
  • 1 tablespoon soy sauce
    -
    +
  • 2 tablespoons diced carrot
    -
    +
  • 1 pch salt
    -
    +
  • 2 teaspoons dry white wine
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 4 cups cooked short grain rice
    -
    +
  • 1 cup diced roasted/cooked ham
    -
    +
  • 2/3 cup frozen peas
    -
    +
  • 1 cup cleaned prawns
    -
    +
  • 4 egg whites
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • 1 cup finely chopped fresh mus...
    -
    +
  • 1 1/2 tablespoons vegetable oil
    -
    +
  • 3 cups cooked brown rice, chilled
    -
    +
  • 1 cup diced fully cooked ham
    -
    +
  • 2 eggs, beaten
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: Low
  • Show all