LF
Low fat
  • 7 Ingredients
  • 2 Cups cubed ham
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  • 3 Cups cubed potatoes (3 medium...
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  • 1 small minced onion (1/2 Cup)
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  • 1 TB. olive oil
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  • 1/2-1 tsp. LEMON-PEPPER SEASONING
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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  • 14 Ingredients
  • 1 tablespoon extra-virgin olive oil
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  • 1 red onion, chopped (about 1 cup)
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  • 1 garlic clove, minced
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  • 1 head of cauliflower, chopped (...
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  • 2-3 celery stalks, chopped
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
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  • 6 Ingredients
  • 1 small onion, thinly sliced
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  • 1/4 teaspoon salt
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  • 1 pound sweet potatoes (about 2...
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  • 1/3 cup finely diced Black Fores...
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  • 1 teaspoon chopped fresh thyme
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
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  • 10 Ingredients
  • 2 lemon wedges
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  • 1/8 teaspoon freshly ground pepper
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  • 1 small russet potato
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  • 8 ounces catfish fillets, patted...
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  • 4 scallions, sliced
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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LC
Low carb
HF
High fiber
  • 15 Ingredients
  • 1/4 cup butter
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  • 1 cup finely chopped red bell pe...
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  • 1 cup finely chopped onion
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  • 3 poblano peppers, seeded and fi...
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  • 2 garlic cloves, minced
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 1/3 cup finely diced Black Fores...
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  • 1/4 teaspoon salt
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  • 1 small onion, thinly sliced
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  • 1 teaspoon chopped fresh thyme
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  • 1 pound sweet potatoes, (about...
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
LC
Low carb
HF
High fiber
  • 15 Ingredients
  • 1/4 cup butter
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  • 1 cup finely chopped red bell pe...
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  • 1 cup finely chopped onion
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  • 3 poblano peppers, seeded and fi...
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  • 2 garlic cloves, minced
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 9 Ingredients
  • Butter-flavored vegetable cookin...
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  • 3/4 cup finely chopped reduced-f...
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  • 1/3 cup finely chopped sweet red...
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  • 2 cups frozen country-style hash...
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  • 1/2 cup sliced green onions (abo...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 8 Ingredients
  • 2 medium yukon gold potatoes (ab...
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  • 1 large turnip (about 8 ounces)
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  • 1 tablespoon canola oil
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  • 2 slices (2 ounces) canadian bac...
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  • 1/3 cup sliced scallions
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
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  • 9 Ingredients
  • 1/3 cup(s) butter or margarine,...
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  • 1/4 cup(s) diced green pepper
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  • 2 eggs
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  • 3 cup(s) frozen or refrigerated...
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  • 1 cup(s) fully cooked ham or del...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1/3 cup(s) butter or margarine,...
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  • 1/4 cup(s) diced green pepper
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  • 2 eggs
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  • 3 cup(s) frozen or refrigerated...
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  • 1 cup(s) fully cooked ham or del...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 10 Ingredients
  • 1 package(s) frozen shredded has...
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  • 1/2 cup(s) onions (optional) cho...
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  • 1 can(s) cream of chicken soup
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  • 1 cup(s) sour cream
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  • 1/2 teaspoon(s) salt
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 2 medium yukon gold potatoes (ab...
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  • 1 large turnip (about 8 ounces)
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  • 1 tablespoon canola oil
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  • 2 slices (2 ounces) canadian bac...
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  • 1/3 cup sliced scallions
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 1 bag (1 pound) yellow split pea...
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  • 1 can (11 ounces) Green Giant® S...
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  • 1 3/4 cups Progresso® chicken br...
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  • 2 medium carrots, sliced (1 cup)
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  • 1 medium stalk celery, diced (1/...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 1 (16 ounce) bag frozen mixed ve...
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  • 3 (14 ounce) cans chicken broth
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  • 4 ounces fat free cream cheese (...
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  • 1 medium onion (chopped)
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  • salt and pepper
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all

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