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High fiber
  • 11 Ingredients
  • 1 lb (454 g) dry brown lentils, rinse...
  • 3 Tbsps olive oil
  • 1 medium onion, diced
  • 3 stalks celery, diced
  • 1/2 tsp kosher salt
  • Show all (11)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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  • 12 Ingredients
  • 3 Tbsps olive oil
  • 1 onion, chopped
  • 1 jalapeno pepper, seeded and minced
  • `1 Tbsps garlic, minced
  • 1 Tbsp fresh ginger, minced
  • Show all (12)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.7
  • Total fat: High
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DF
Dairy free
GF
Gluten free
HF
High fiber
  • 12 Ingredients
  • 1 1/2 cups lentils
  • 8 cups very hot tap water
  • 1/4 cup plus 1 Tbsp extra-virgin oliv...
  • 2 medium onions, very finely chopped
  • 3 medium carrots, very thinly sliced
  • Show all (12)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.6
  • Total fat: Med
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DF
Dairy free
GF
Gluten free
LF
Low fat
  • 12 Ingredients
  • olive oil
  • 8 cups beef broth
  • 1 cup carrots, chopped
  • 2 cups ham, chopped
  • 3/4 cup celery, chopped
  • Show all (12)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.0
  • Total fat: Low
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DF
Dairy free
GF
Gluten free
LF
Low fat
  • 13 Ingredients
  • 1 Tbsp olive oil
  • 2 small onions, chopped
  • 1 tsp minced garlic
  • 2 large carrots, peeled and diced
  • 4 ribs celery, diced
  • Show all (13)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.0
  • Total fat: Low
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GF
Gluten free
LF
Low fat
LC
Low carb
  • 10 Ingredients
  • 1.5 cups of lentils + split peas mixe...
  • 2 carrot stalks
  • 2 celeries
  • 1 lb smoked pork shank or ham bone le...
  • 3 cloves garlic
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  • Nutrition by Foodily 90% match
  • Calories per gram: 0.8
  • Total fat: Low
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DF
Dairy free
GF
Gluten free
LF
Low fat
  • 16 Ingredients
  • 1 tbsp vegetable oil
  • 2 onions , chopped
  • 2 cloves of garlic , minced
  • 1/3 cup minced fresh coriander
  • 1 bay leaf
  • Show all (16)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.5
  • Total fat: Low
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LC
Low carb
HF
High fiber
  • 12 Ingredients
  • 1 ham or pork bone
  • 1 lb lentils
  • 2-3 qtwater or stock
  • Freshly ground black pepper
  • Salt
  • Show all (12)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 9 Ingredients
  • 1 cup plain yogurt
  • 1 tsp good quality curry powder
  • Pinch salt
  • 1 Tbsp olive oil
  • 3 medium-small yellow squash, cut int...
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.4
  • Total fat: Low
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DF
Dairy free
GF
Gluten free
LF
Low fat
  • 10 Ingredients
  • 1 leftover smoked ham bone or 2 smoke...
  • 1 lb lentils (about 2 1/2 cups), pick...
  • 1/2 lb mushrooms, chopped (about 3 1/...
  • 3 onions, chopped coarse
  • 1 cup chopped carrot
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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DF
Dairy free
LF
Low fat
HF
High fiber
  • 15 Ingredients
  • 2 skinless boneless chicken breasts
  • 4 skinless boneless chicken thighs
  • 1 ham hock or 1/2 cup ham chunks
  • 1 onion, peeled and cubed
  • 2 celery stalks with leaves
  • Show all (15)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.0
  • Total fat: Low
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  • 12 Ingredients
  • olive oil
  • 1/2 cup onion , chopped
  • 1 cup bacon , chopped
  • 3/4 cup celery , chopped
  • 1 1/2 lbs dry lentils
  • Show all (12)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.1
  • Total fat: Low
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DF
Dairy free
LF
Low fat
HF
High fiber
  • 12 Ingredients
  • 1/4 tsp garlic powder (optional)
  • 1 1/2 cups dried lentils
  • 1 dash hot pepper sauce (optional)
  • 1 cup chopped celery
  • 1 tsp Old Bay Seasoning
  • Show all (12)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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DF
Dairy free
GF
Gluten free
LF
Low fat
  • 13 Ingredients
  • 1 onion , chopped
  • 2 celery ribs , chopped
  • 1/2 tsp salt
  • 5 garlic cloves , minced
  • 1 bay leaf
  • Show all (13)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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DF
Dairy free
LC
Low carb
HF
High fiber
  • 8 Ingredients
  • 8 cups water (approx.)
  • 1 ham bone (or 6-8 stock cubes)
  • 3-4 carrots
  • 1 onion
  • 1 cup red lentil
  • Show all (8)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.2
  • Total fat: Med
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DF
Dairy free
GF
Gluten free
LF
Low fat
  • 10 Ingredients
  • 1 bay leaf
  • 8-10 cups water
  • 1/2 tsp oregano
  • 1 tsp salt
  • 1 medium onion , chopped
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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DF
Dairy free
GF
Gluten free
LF
Low fat
  • 10 Ingredients
  • 1 cup dry red wine
  • 1 onion , diced
  • 2 tsps dried rosemary , crushed (or t...
  • 1 1/2 cups lentils , green Puy
  • ground pepper
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.7
  • Total fat: Low
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  • 13 Ingredients
  • 1 lb lentils
  • 12 ozs panela cheese (or cotija cheese)
  • salt (to taste)
  • 1 cup chopped carrot
  • 1/2 tsp rosemary
  • Show all (13)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.3
  • Total fat: High
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DF
Dairy free
GF
Gluten free
LF
Low fat
  • 9 Ingredients
  • garlic powder
  • 1 cup turnip
  • pepper
  • salt
  • 1 cup celery , chopped
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.1
  • Total fat: Low
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DF
Dairy free
LF
Low fat
HF
High fiber
  • 5 Ingredients
  • water
  • 250 g red lentils
  • 4 large carrots
  • 4 ham stock cubes
  • 1 medium onion
  •  
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.9
  • Total fat: Low
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DF
Dairy free
GF
Gluten free
LF
Low fat
  • 10 Ingredients
  • 3/4 cup cubed lean ham
  • 1 1/2 cups green puy French lentils
  • 1 cup dry red wine
  • fresh ground black pepper
  • 1 onion , diced
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.7
  • Total fat: Low
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DF
Dairy free
LC
Low carb
  • 19 Ingredients
  • 1 lb sausage , portugese (Sliced)
  • 1 tsp cumin (Ground)
  • 2 Tbsps olive oil
  • 1/2 cup white zinfandel wine
  • 1 lb red lentil (Dried)
  • Show all (19)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.5
  • Total fat: High
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DF
Dairy free
GF
Gluten free
LC
Low carb
  • 10 Ingredients
  • 1 cup sliced carrot
  • 1 cup lentils
  • 9 cups water
  • 1 Tbsp minced garlic
  • 1 large onion , diced
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.7
  • Total fat: Med
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DF
Dairy free
GF
Gluten free
LF
Low fat
  • 13 Ingredients
  • 1 cup diced celery
  • 1 cup french green lentil
  • 10 cups water
  • 1-2 Tbsp olive oil
  • 1 bay leaf
  • Show all (13)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.3
  • Total fat: Low
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DF
Dairy free
GF
Gluten free
LF
Low fat
  • 15 Ingredients
  • 10 cups water
  • 1 cup chopped celery
  • 2 cups chopped onions
  • 2 (16 oz) cans stewed tomatoes , crushed
  • 1/2 cup parsley
  • Show all (15)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all

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