LF
Low fat
HF
High fiber
  • 12 Ingredients
  • 1 ham or pork bone
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  • 1 pound lentils
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  • 2-3 quart water or stock
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  • Freshly ground black pepper
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  • Salt
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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HF
High fiber
  • 13 Ingredients
  • Olive oil, 1/3c
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  • Onion, 1 chopped
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  • Garlic, 2T
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  • Celery, 5 stalks chopped
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  • Carrots, 4 chopped
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
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