• 12 Ingredients
  • 1/4 cup loosely packed fresh par...
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  • 1/4 cup loosely packed fresh bas...
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  • 1 tablespoon fresh thyme leaves
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  • 3/4 teaspoon coarsely ground pepper
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  • 5 (1-ounce) slices whole-wheat b...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
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  • 8 Ingredients
  • 6 (4-ounce) skinless, boneless c...
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  • 2/3 cup fat-free ricotta cheese
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  • 1/3 cup frozen chopped spinach,...
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  • 2 tablespoons grated Parmesan ch...
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  • 2 tablespoons chopped drained oi...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
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  • 13 Ingredients
  • 8 (4-ounce) skinned, boned chick...
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  • 1/4 teaspoon pepper
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  • 1 cup mascarpone cheese
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  • 1/4 cup minced fresh parsley
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  • 1 teaspoon minced garlic
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
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LC
Low carb
  • 5 Ingredients
  • 1 cup(s) bread crumbs
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  • 4 tablespoon(s) butter (melted)
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  • 4 chicken breasts (boneless, ski...
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  • 4 slice(s) deli-thin ham
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  • 4 slice(s) swiss cheese
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  •  
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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LC
Low carb
  • 5 Ingredients
  • 1 cup(s) bread crumbs
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  • 4 tablespoon(s) butter (melted)
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  • 4 chicken breasts (boneless, ski...
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  • 4 slice(s) deli-thin ham
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  • 4 slice(s) swiss cheese
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  •  
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 13 Ingredients
  • 8 fresh asparagus spears
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  • 2 boneless skinless chicken brea...
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  • 1 tablespoon(s) Dijon mustard
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  • 4 fresh sage leaves
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  • 2 slice(s) provolone cheese (1 o...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all