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1 Ham And Two Cheese Spoon Bread no null recipes
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- 12 Ingredients
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2 3/4 cups fat-free milk
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2 tsps sugar
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1 tsp dried thyme
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1/8 tsp ground red pepper
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3/4 cup yellow cornmeal
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2 large egg yolks, lightly beaten
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Cooking spray
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1 cup chopped onion
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8 ozs 33%-less-sodium ham, diced
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1 cup (4 ozs) shredded reduced-fat sh...
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1/4 cup (1 oz) grated fresh Parmesan...
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4 large egg whites
- Show all (12)
- Nutrition by Foodily
100% match
- Calories per gram:
- Total fat:
- Show all