• 21 Ingredients
  • 1 cup peanut oil, lard or other...
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  • 1 cup flour
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  • 2 cups chopped onion
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  • 1 cup chopped green bell pepper
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  • 1 cup chopped celery
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
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  • 17 Ingredients
  • 3 tablespoons olive oil
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  • 1/4 cup flour
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  • 1 medium sized onion, diced large
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  • 3 cloves garlic, minced
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  • 1 heaping cup sweet red peppers,...
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
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  • 14 Ingredients
  • 4 ounces thick cut bacon chopped up
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  • 12 ounces andouille sausage slic...
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  • 3 tablespoons flour
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  • 8 cloves garlic finely minced
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  • 1 large onion minced
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 17 Ingredients
  • white or brown rice, cooked sepa...
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  • 1 pound medium shrimp, peeled an...
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  • 2 tablespoons grapeseed oil
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  • 2 tablespoons flour
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  • 2 large onions, chopped fine
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 19 Ingredients
  • ½ cup vegetable oil
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  • ½ cup flour
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  • 1 large onion, diced
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  • 5 cloves garlic, sliced
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  • 4 stalks celery, chopped
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 3 pounds turkey necks, fresh, sm...
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  • 1 1/4 cups vegetable oil
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  • 1 1/2 cups all purpose flour
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  • 1 medium onion, cut into small dice
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  • 5 celery stalks, cut into medium...
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 1 cup all-purpose flour
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  • Vegetable oil
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  • 1 large white onion, cut into 1/...
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  • 3 large celery ribs, cut into 1/...
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  • 2 green bell peppers, cut into 1...
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 22 Ingredients
  • 1 lb chicken thighs or boneless...
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  • 5 links andouille sausage
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  • 1 – 28 oz can tomatoes
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  • 1 large onion, chopped
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  • 2 cloves garlic, chopped
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  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1 cup peanut or canola oil, divided
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  • 2 medium yellow onions, diced
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  • 2 green bell peppers, diced
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  • 2 stalks celery, diced
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  • 6 skinless bone-in chicken thighs
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 25 Ingredients
  • 1 pound unpeeled medium shrimp
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  • 8 cups water
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  • 1 teaspoon black peppercorns
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  • 4 garlic cloves, crushed
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  • 3 large celery stalks, chopped
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  • Show all (25)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Med
  • Show all
  • 31 Ingredients
  • 2 tablespoons kosher salt
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  • 1 teaspoon black pepper
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  • 1 teaspoon white pepper
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  • 1/2 teaspoon cayenne pepper
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  • 2 teaspoons garlic powder
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  • Show all (31)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 1 quart vegetable broth
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  • 2 tablespoons Cajun seasoning
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  • 2 tablespoons canola oil
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  • 1 small jalapeno chile pepper
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  • 1 tablespoon smoked paprika
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 3 tablespoons vegetable oil
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  • 3 tablespoons all-purpose flour
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  • 1 small onion, chopped
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  • 1 green bell pepper, chopped
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  • 2 stalks celery, chopped
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 26 Ingredients
  • 1 1/2 cups small diced onions
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  • 1/2 cup chopped green onions
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  • 1/4 cup chopped fresh parsley le...
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  • 1/4 teaspoon cayenne pepper
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  • 1 (12-ounce) bottle stout beer (...
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  • Show all (26)
  • Nutrition 96% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 27 Ingredients
  • 1 1/2 cups small diced onions
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  • 1/2 cup chopped green onions
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  • 1 (12-ounce) bottle stout beer (...
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  • 1/4 cup chopped fresh parsley le...
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  • 1/4 teaspoon cayenne pepper
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  • Show all (27)
  • Nutrition 96% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1 lb andouille sausage , cut int...
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  • 2 teaspoons gumbo file , ground
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  • 3 tablespoons emeril's bayou bla...
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  • 1 teaspoon ground ancho chili (f...
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  • 1/2 lb shrimp , cleaned and peel...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: High
  • Show all
  • 24 Ingredients
  • 1 tablespoon smoked sweet paprik...
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  • 1 1/2 teaspoons coriander, half...
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  • 1 1/2 teaspoons ground cumin, ha...
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  • 1 1/2 teaspoons cayenne pepper,...
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  • A few sprigs fresh thyme, leaves...
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  • Show all (24)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all

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