• 8 Ingredients
  • 4 slc bacon diced
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  • 4 cups cooked rice or more
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  • 9 ounces frozen okra sliced
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  • 2 onions diced
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  • 1/2 green pepper diced
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
  • Show all
  • 20 Ingredients
  • 1 teaspoon thyme
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  • 4 celery stalks, chopped
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  • 2 cans chicken broth
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  • 3 bags frozen okra
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  • 4 dashes Tabasco sauce
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
  • Show all
  • 16 Ingredients
  • 1 cup chopped celery
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  • 1/4 cup Worcestershire sauce
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  • 6 slices bacon
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  • 4 drops liquid hot pepper sauce
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  • 1 10 oz. pkg. frozen okra
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  • Show all (16)
  • Nutrition 94% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 2 cans tomatoes
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  • 2 pounds shrimp, shelled
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  • 1/2 cup oil
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  • 3 cups okra
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  • 2 tablespoons oil
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 2 1/2 quarts chicken stock
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  • 1 pound fresh or 20 ounces froz...
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  • 2 celery ribs roughly chopped
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  • 5 quarts water
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  • 3 carrots roughly chopped
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 4 Ingredients
  • 2 fryer chickens, boiled and d...
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  • 1 lg. bell pepper
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  • 2 onions
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  • 2 lbs. smoked turkey sausage,...
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  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 4 cups Chopped onions
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  • 1 tablespoon Chopped garlic
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  • 1 cup Oil
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  • 2 cups Chopped green pepper
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  • 2 cups Chopped green onions
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 1/2 teaspoons Dried basil leaves
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  • 1 can (15 oz) garbanzo beans
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  • 1 1/2 teaspoons Thyme
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  • 1 cup Fresh or frozen yellow c...
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  • 2 cups Thinly sliced carrots (...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 4 cups chopped onions
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  • 1 tablespoon chopped garlic
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  • 1 chicken, cut up or boned
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  • 1 1/2 pounds andouille sausage
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  • 1 cup oil
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 1/2 lg. onion, chopped
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  • 2 tablespoons chicken bouillon...
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  • 3 tablespoons oil
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  • 1 teaspoon pepper
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  • 1/2 pound okra, chopped
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  • Show all (19)
  • Nutrition 95% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 1 1/2 lbs. peeled med. shrimp
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  • 1/2 tsp. ground red pepper, pre...
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  • 5 1/2 c. beef stock (or water)
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  • 2 1/2 c. hot cooked rice
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  • 2 c. chopped onions
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 17 Ingredients
  • Dash Worcestershire sauce
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  • 1 (14 ½ oz.) can whole tomatoe...
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  • 1 cup shucked raw oysters, wit...
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  • 5 cups Spicy Shrimp Stock (rec...
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  • 1/4 cup butter
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
LC
Low carb
  • 12 Ingredients
  • 1/2 cup chopped onions
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  • 1 tablespoon file powder
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  • 1/2 cup chopped green peppers
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  • 2 bay leaves
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  • 1 teaspoon dried oregano, crushed
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 21 Ingredients
  • 2/3 c. flour
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  • 2 qt. cold water
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  • 2 tbsp. finely minced parsley
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  • 2 1/2 -3 tbsp. file powder
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  • 1 tsp. dried thyme
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 cup chopped celery
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  • 3 strips chopped bacon
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  • 1 pkg. frozen okra, if you can...
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  • 1 qt. tomatoes
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  • 2 qt. water
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 3 cups carrots chopped ¼" thic...
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  • 8 cups water (can substitute v...
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  • 1 cup Dungeness Crab meat
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  • 1 cup shortening
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  • 1/2 pound shrimp peeled & deveined
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 2 cups no-salt-added whole tom...
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  • 2 teaspoons vegetable oil
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  • 1 teaspoon file powder (optional)
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  • 1/2 medium green bell peppe, ch...
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  • 1 pinch ground red pepper
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all

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