• 16 Ingredients
  • 1 cup water
    -
    +
  • 1 recipe cajun seasoning
    -
    +
  • 2 cups chopped onions
    -
    +
  • 4 stalks celery , thinly sliced
    -
    +
  • 2 tablespoons cooking oil
    -
    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 2 cups onions , chopped
    -
    +
  • 1/2 lb smoked sausage , cut in 1...
    -
    +
  • 1 cup bell pepper , chopped
    -
    +
  • 2 garlic cloves , chopped fine
    -
    +
  • 1/2 cup green onion top , chopped
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 1/8 teaspoon sage
    -
    +
  • 2 tablespoons canola oil
    -
    +
  • 1 cup frozen corn kernels
    -
    +
  • 3 cups low-sodium low-fat chicke...
    -
    +
  • 1/4 teaspoon thyme
    -
    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Med
  • Show all
  • 18 Ingredients
  • 3 large boneless skinless chicke...
    -
    +
  • 4 cups hot water
    -
    +
  • 1/4 cup worcestershire sauce
    -
    +
  • 8 garlic cloves , minced
    -
    +
  • 4 green onions , sliced, white a...
    -
    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 23 Ingredients
  • 2 cups bottled clam juice
    -
    +
  • 1 cup sliced okra (fresh or frozen)
    -
    +
  • 1 tablespoon cajun seasoning (av...
    -
    +
  • 1 teaspoon dried thyme leaves
    -
    +
  • 1/4 cup chopped green bell peppe...
    -
    +
  • Show all (23)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 1 lb boneless pork tenderloin, c...
    -
    +
  • 1 cup peeled cubed sweet potato
    -
    +
  • 1/2 cup chopped celery
    -
    +
  • 1 teaspoon ground cumin
    -
    +
  • 1 cup sliced okra or zucchini
    -
    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
HF
High fiber
  • 11 Ingredients
  • 1 large potato , coarsely chopped
    -
    +
  • 2 tablespoons peanut oil
    -
    +
  • 2 teaspoons sambal oelek
    -
    +
  • 300 g okra
    -
    +
  • 800 g chicken thigh fillets , ch...
    -
    +
  • Show all (11)
  • Nutrition 91% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 1 cup chopped bell pepper
    -
    +
  • 1 lb claw crabmeat
    -
    +
  • 1 cup vegetable oil
    -
    +
  • 1 cup chopped celery
    -
    +
  • 1/2 lb sliced andouille sausage
    -
    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
LC
Low carb
  • 12 Ingredients
  • 2-3 cups cooked chicken, diced
    -
    +
  • 1 chicken bouillon cube
    -
    +
  • 1/4 cup margarine
    -
    +
  • 2 teaspoons sugar
    -
    +
  • 1 bay leaf
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 1 onion , chopped
    -
    +
  • 1 tablespoon basil leaves
    -
    +
  • 6 chicken bouillon cubes
    -
    +
  • 1 teaspoon thyme leaves
    -
    +
  • 1/2 green bell pepper , chopped
    -
    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 1/2 teaspoon fresh ground pepper
    -
    +
  • 1/2 teaspoon salt
    -
    +
  • 2 quarts seafood stock
    -
    +
  • 1 1/2 teaspoons thyme
    -
    +
  • 1 cup tomato sauce
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 1 tablespoon salt
    -
    +
  • 1 (12 ounce) can Ro-Tel diced to...
    -
    +
  • 2 tablespoons oil (as needed)
    -
    +
  • 1 tablespoon pepper
    -
    +
  • 1 lb sausage (preferably andoulle)
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1 teaspoon dried thyme leaves
    -
    +
  • 2 large onions , chopped
    -
    +
  • 2 bell peppers , chopped
    -
    +
  • salt
    -
    +
  • 1 cup flour
    -
    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 (3 lb) whole chickens , cut in...
    -
    +
  • 3/4 cup all-purpose flour
    -
    +
  • 1 teaspoon creole seasoning or f...
    -
    +
  • 3 tablespoons Tabasco sauce or y...
    -
    +
  • 1 cup chopped celery
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 22 Ingredients
  • 1/2 cup oil
    -
    +
  • 1 red bell pepper , chopped
    -
    +
  • 4 celery ribs , chopped
    -
    +
  • 1 tablespoon creole seasoning or...
    -
    +
  • 1 (28 ounce) can crushed tomatoes
    -
    +
  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 1 teaspoon creole seasoning (Ton...
    -
    +
  • 1/2 cup chopped green bell pepper
    -
    +
  • 1/2 cup chopped celery
    -
    +
  • 1/2 cup sliced scallion
    -
    +
  • 4 cups chicken broth
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 3.1
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1/4 cup cooking oil
    -
    +
  • 2 bell peppers , chopped
    -
    +
  • 1 lb sausage , any flavor
    -
    +
  • 1 lb frozen okra , sliced
    -
    +
  • 1 (8 ounce) can tomato sauce
    -
    +
  • Show all (16)
  • Nutrition 94% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 21 Ingredients
  • 3-5 dashes Tabasco sauce or loui...
    -
    +
  • 3 tablespoons olive oil
    -
    +
  • 2 teaspoons Worcestershire sauce
    -
    +
  • 1 cup sliced okra (frozen is okay)
    -
    +
  • 1/2 cup sliced scallion
    -
    +
  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 6 cups chicken stock (use the st...
    -
    +
  • 2 celery ribs
    -
    +
  • 1/4 teaspoon salt
    -
    +
  • 1 whole chicken
    -
    +
  • 2 small yellow onions , divided
    -
    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
  • Show all
  • 20 Ingredients
  • 1/3 cup bell pepper , chopped
    -
    +
  • 1/2-1 teaspoon hot pepper sauce...
    -
    +
  • 1/3 cup flour
    -
    +
  • rice
    -
    +
  • 1/2 cup yellow onion , chopped
    -
    +
  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 2 cups Minute Rice
    -
    +
  • 1 tablespoon chicken bouillon (y...
    -
    +
  • 1 cup water
    -
    +
  • 1 package sausage (I use Smoked...
    -
    +
  • 1 can stewed tomatoes (I use Del...
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Low
  • Show all
  • 22 Ingredients
  • 1 lb shrimp , cooked (optional)
    -
    +
  • 1 1/2 cups green bell peppers
    -
    +
  • 1 lb andouille sausage (or smoke...
    -
    +
  • 1 teaspoon salt
    -
    +
  • oregano
    -
    +
  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 400 g button mushrooms , chopped
    -
    +
  • 1 teaspoon chili (chopped)
    -
    +
  • 1 green capsicum , chopped
    -
    +
  • 2 cups vegetable stock
    -
    +
  • 1 medium brown onion, chopped
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 4 chicken breasts
    -
    +
  • 1 cup celery , thinly sliced
    -
    +
  • 1 (28 ounce) can crushed tomatoes
    -
    +
  • 1 teaspoon basil
    -
    +
  • 3 carrots , sliced thin
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • butter
    -
    +
  • pepper
    -
    +
  • cajun seasoning or creole season...
    -
    +
  • flour
    -
    +
  • sausage , as much as you feel li...
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: Low
  • Show all

FOODILY. Discover amazing recipes. Follow amazing cooks. Sign up free