• 16 Ingredients
  • 1 teaspoon dried thyme
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  • 1/2 teaspoon salt
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  • 1/2 teaspoon freshly ground blac...
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  • 1 (3-pound) boneless chuck roast...
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  • Cooking spray
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 15 Ingredients
  • 3 tablespoons canola oil, divided
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  • 1/4 cup all-purpose flour
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  • 2 pounds boneless chuck roast, t...
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  • 1 teaspoon salt, divided
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  • 5 cups chopped onion (about 3 on...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all